- After 50, protein is crucial for supporting muscle, bone and overall health.
- Include high-protein foods like salmon, strained (Greek-style) yogurt, cottage cheese, tofu, beans, lentils and chicken.
- These foods offer other nutrients like calcium,…
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7 High-Protein Foods Women over 50 Should Eat Every Week
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Investigating the Role of Gut Microbiota in IPF
New evidence is elucidating the apparent link between gut microbiota and idiopathic pulmonary fibrosis (IPF), which may be mediated by circulating inflammatory proteins. The study, which was
published in The Clinical Respiratory Journal ,…Continue Reading
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Scientists create a paper-thin light that glows like the sun
Light bulbs come in all sorts of forms—globes, spirals, candle-like tips, and long tubes—but few are truly thin. Now, scientists reporting in ACS Applied Materials & Interfaces have designed an LED so slender it’s nearly as thin as paper,…
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Scientists create a paper-thin light that glows like the sun
Light bulbs come in all sorts of forms—globes, spirals, candle-like tips, and long tubes—but few are truly thin. Now, scientists reporting in ACS Applied Materials & Interfaces have designed an LED so slender it’s nearly as thin as paper,…
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Windows 10 support ends October 14, but here’s how to get an extra year for free
You’ve known it for a while: Microsoft has determined that it’s moving Windows 10 to “end of life” status starting on October 14. That means while Windows 10 PCs will continue to work after that date, they’ll stop getting important security…
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Stevenage FC father and son fans bond travelling to every match
A father and son said they formed a very special bond after months of travelling to every home and away game for their beloved football team.
John and Oscar Aizlewood attended every Stevenage FC match, including cup ties, during the 2024/25…
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Calls To End “Software Obsolescence” on International E-Waste Day
Right to Repair campaigners in Europe
Right to Repair Europe
400 million computers world-wide could, from the 14 of October, be facing a fast journey to the scrap heap as Microsoft ends automatic and free support for Windows 10-campaigners are…
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Google’s silent Chrome upgrade hits 3 billion Android users
Google is launching a quiet but substantial update to its Chrome browser, which is meant…
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KP governor says Gandapur’s handwritten resignation ‘received and acknowledged’ – Dawn
- KP governor says Gandapur’s handwritten resignation ‘received and acknowledged’ Dawn
- Banned TTP perceived as PTIs militant wing, says Atta Tarar Geo.tv
- Afridi’s CMship — a slip between the cup and the lip The News International
- The…
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