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  • Flavanol-rich foods offer vascular protection during extended sitting

    Flavanol-rich foods offer vascular protection during extended sitting

    New research from the University of Birmingham shows that eating flavanol-rich foods-like tea, berries, apples, and cocoa-can protect vascular health in men from the harmful effects of prolonged sitting.

    Sedentary behavior is…

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  • Hudson L-House / Steven Holl Architects

    Hudson L-House / Steven Holl Architects

    Hudson L-House / Steven Holl Architects - Image 2 of 39Hudson L-House / Steven Holl Architects - Interior Photography, Wood, Lighting, ChairHudson L-House / Steven Holl Architects - Interior Photography, Wood, Lighting, StairsHudson L-House / Steven Holl Architects - Exterior PhotographyHudson L-House / Steven Holl Architects - More Images+ 34