How does your brain know when to take a breath, stabilize your blood pressure, or fight off an infection? The answer lies in interoception, a lesser-known process through which the nervous system constantly monitors the body’s internal signals to…
Takeaways
- Rapid bone loss begins before menopause; early screening during perimenopause is essential for women at risk.
- Estrogen therapy and low-dose bisphosphonates are effective in preserving bone density during and after menopause.
- Intermittent…







