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  • This Guy Swam When He Was 318 Pounds. Now He’s Unrecognizable.

    This Guy Swam When He Was 318 Pounds. Now He’s Unrecognizable.

    I’VE ALWAYS LOVED lifting weights. But doing cardio? Not so much. Running, biking, even walking—it never appealed to me. So while I’ve always had some muscle on me, it was never really defined (and, honestly, buried underneath a bit of a…

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  • Just a moment…

    Just a moment…

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  • Surprising brain cells found to play key role in storing emotional memories

    Surprising brain cells found to play key role in storing emotional memories



    Surprising brain cells found to play key role in storing emotional memories 

    According to…

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  • Cole Palmer’s injury put down to ‘bizarre, wrong and impossible’ Chelsea situation as club legend lays out Enzo Maresca’s ‘biggest challenge’

    Cole Palmer’s injury put down to ‘bizarre, wrong and impossible’ Chelsea situation as club legend lays out Enzo Maresca’s ‘biggest challenge’

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  • Discussions happening ‘at pace’ to resolve ban of Maccabi Tel Aviv fans, No 10 says – live updates

    Discussions happening ‘at pace’ to resolve ban of Maccabi Tel Aviv fans, No 10 says – live updates

    High security and protests have become a regular fixture for Israeli teamspublished at 10:51 BST

    Paul Kirby
    Europe digital editor

    Thousands attend a pro-Palestinian demonstration ahead of Italy's World Cup qualifying match against Israel in UdineImage source, Getty Images

    Pro-Palestinian protests have become such a common feature for Israeli teams…

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  • Just a moment…

    Just a moment…

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  • More than 1.4m Afghans repatriated, no further extension by govt – Dawn

    1. More than 1.4m Afghans repatriated, no further extension by govt  Dawn
    2. RIGHTS: RED LINES AND A PARK  Dawn
    3. Demolition of empty Afghan refugee homes continues at Karachi’s Northern Bypass  The Express Tribune
    4. Pakistan cannot bear Afghan refugee…

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  • More than 1.4m Afghans repatriated, no further extension by govt – Dawn

    1. More than 1.4m Afghans repatriated, no further extension by govt  Dawn
    2. ‘Afghan Camp to be leveled today’  The Express Tribune
    3. Pakistan cannot bear Afghan refugee burden any longer, says PM amid border tensions  Geo.tv
    4. High-profile arrests loom in…

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  • I3 Instrument Support Facility virtual event: “How the I3 Instrument supports the industrial transition: leveraging the I3 Instrument to boost local economies”

    I3 Instrument Support Facility virtual event: “How the I3 Instrument supports the industrial transition: leveraging the I3 Instrument to boost local economies”

    The Interregional Innovation Investments (I3) Instrument, supported by the European Regional Development Fund (ERDF), offers a powerful mechanism to promote industrial transformation across European regions. By funding interregional projects that align local strengths with Europe’s strategic priorities, I3 Instrument enables regions to modernise industries, diversify economies, and connect to European value chains in areas such as the green transition, digitalisation, health, and advanced manufacturing

    For regional development agencies (RDAs), I3 Instrument provides a concrete tool to guide territories through complex transitions while ensuring that innovation delivers tangible local impact. It empowers them to act as strategic innovation brokers, connecting ecosystems across borders and translating cooperation into economic opportunity.

    This session will showcase how regional development agencies are leveraging I3 Instrument to modernise industries, promote SME innovation, and strengthen regional ecosystems. Featuring real-life examples that highlight:

    • Practical approaches to managing industrial transformation through I3 Instrument;
    • Stakeholder engagement and governance models;
    • Green and digital transition strategies across key sectors;
    • Lessons and success stories from active interregional projects.

    The event will feature interactive tools such as Slido polls and an open discussion segment to ensure participant engagement and knowledge exchange. 

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  • The Club’s 10 things to watch in the stock market Friday

    The Club’s 10 things to watch in the stock market Friday

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