Excess belly fat versus bloating: How to tell the difference?

While belly fat and bloating may look the same, they feel and are very different. Some of the key differences are as follows:

– Bloating is something that may be temporary and may go down with a bowel movement. However, when it comes to belly fat, it will never go down, unless you make some drastic changes in your lifestyle.

– While bloating is localized, which means it only occurs in the…

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News Source: https://timesofindia.indiatimes.com/life-style/health-fitness/weight-loss/excess-belly-fat-versus-bloating-how-to-tell-the-difference/photostory/89831078.cms

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