The Best Eating Habit for Your Heart, Says New Study — Eat This Not That

If you’re looking to boost your cardiovascular function, go with your gut.

That’s the insight from a recent study in Nature Medicine, which looked at the connection between gut health and heart disease and found a strong association.

Researchers looked at about 1,200 middle-aged Europeans, including those with no heart issues, and others with issues like type 2…

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News Source: https://www.eatthis.com/news-eating-habits-heart-health/

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