Londoner Jared Wakeford was stuck in what fitness fanatics call a “perma-bulk.”
It’s a dreaded, seemingly endless phase of loading up on protein to build muscle, but gaining fat instead.
The 31-year-old software…
Londoner Jared Wakeford was stuck in what fitness fanatics call a “perma-bulk.”
It’s a dreaded, seemingly endless phase of loading up on protein to build muscle, but gaining fat instead.
The 31-year-old software…