“Exercise every day and just don’t ever stop” is Argie Ligeros’ top advice on living and ageing well for her more than 135,000 Instagram followers.
The 71-year-old yoga teacher, author and fitness influencer swears by this approach to stay…

“Exercise every day and just don’t ever stop” is Argie Ligeros’ top advice on living and ageing well for her more than 135,000 Instagram followers.