Gen Z opt for prunes and chickpeas in ‘fibremaxxing’ trend – The Times

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  1. Gen Z opt for prunes and chickpeas in ‘fibremaxxing’ trend  The Times
  2. High-fibre foods centre of new Gen-Z TikTok trend  lbc.co.uk
  3. The Biggest Fiber Mistakes Everyone Makes—and What To Do Instead, According to Dietitians  Oprah Daily
  4. “Fibermaxxing” With IBD? Not So Fast, Crohn’s Experts Say  HealthCentral
  5. How much fiber should you eat per day?  News 9

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