High cholesterol: Foods such as palm oil in diet increases levels

The researchers concluded: “Palm oil consumption results in higher LDL cholesterol than do vegetable oils low in saturated fat and higher HDL cholesterol than do trans fat–containing oils in humans.

“The effects of palm oil on blood lipids are as expected on the basis of its high saturated fat content, which supports the reduction in palm oil use by replacement with vegetable oils low in…

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News Source: https://www.express.co.uk/life-style/health/1563253/high-cholesterol-foods-palm-oil-levels-diet-saturated-fat

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