‘Japanese walking’ is a great way to exercise, according to experts – The Washington Post

1. ‘Japanese walking’ is a great way to exercise, according to experts  The Washington Post
2. To get fit and stay healthy, scientists recommend walking this exact distance every day  Earth.com
3. Is walking 10,000 steps a legit fitness goal or a marketing myth?  Los Angeles Times
4. Walk your way to lower blood pressure, stronger legs and fitter heart  Ynetnews
5. What happens to your body when you walk 10K steps daily?  Indulgexpress

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