If you’re gearing up to run the TCS New York City Marathon, Philadelphia Marathon, or if you’ve just participated in the Chicago Marathon, then you know that prepping for recovery is just as important as training. I’ve run several…

If you’re gearing up to run the TCS New York City Marathon, Philadelphia Marathon, or if you’ve just participated in the Chicago Marathon, then you know that prepping for recovery is just as important as training. I’ve run several…