3 daily servings of this Korean speciality, will help you ‘lose weight’

Kimchi might be the secret to a smaller waistline.

According to a recent study published in BMJ Open, the traditional Korean cuisine composed of fermented vegetables, such as radish or cabbage, may help lower stomach fat and may also lower the risk of type 2 diabetes.

Both radish and cabbage are rich in vitamins, flavonoids, lactic acid…