expert reaction to systematic review and meta-analysis of daily step count and risk of chronic diseases, cognitive decline and death – Science Media Centre
- expert reaction to systematic review and meta-analysis of daily step count and risk of chronic diseases, cognitive decline and death Science Media Centre
- Why 7,000 steps a day is all you really need to boost your health National Geographic
- The surprising truth behind the 10,000-step myth – and what you should aim for instead BBC Science Focus Magazine
- Experts reveal exact number of steps to walk a day to protect against diseases Falmouth Packet
- The exact number of daily steps to slash your risk of dying young by almost 50% – and it’s loads less than you think The Sun