- 20 Min Morning Yoga | Balance & Lower Body Strength Flow MSN
- Day 23 – REFRAME | 10 Min Morning Yoga Stretch | Flexible Body Challenge MSN
- 15 Min Morning Yoga Slow Stretch | With Blocks for Support and Flexibility MSN
- 30 Min Full Body Vinyasa Yoga 🧘 | Intermediate Flow with Minimal Cues MSN
- 10 Min Morning Yoga | Full Body Stretch to Wake Up and Feel Energized MSN