Heart disease: A poor diet, smoking, no exercise or diseases affect gut health and risk

and diet are synonymously linked but the notion is a bit more complex. Gut health emphasis has been on the rise lately due to its multitude of links to one’s overall health and wellbeing. From effective digestion to a stronger immune system and a person’s overall mood; gut health is key. It has also been shown to strongly impact your heart health with four key factors…

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News Source: https://www.express.co.uk/life-style/health/1568571/Heart-disease-gut-health-poor-diet-smoking-no-exercise-disease-plant-based

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