- Fast walking for 15 minutes a day ‘cuts risk of early death by 20%’ The Times
- If You Can Walk at This Pace, You’re in Great Shape, Doctors Say bestlifeonline.com
- How to Maximize the Health Benefits of Walking Time Magazine
- Walk faster, age slower: The 14-step boost that builds strength ScienceDaily
- Pick up the pace of your daily walk to boost longevity, experts say Medical Xpress
Fast walking for 15 minutes a day ‘cuts risk of early death by 20%’ – The Times
