Lockdown may be over, but the nation has retained some bad habits post-pandemic. Dr Michael Mosley explains how dieters can lose weight through adopting a healthy diet and moving more.
Dr Michael stated: “Since the UK went into lockdown, we’ve spent an extra £19million on biscuits.
“Sales of alcohol have almost doubled.”
Consequently, “two thirds have admitted to piling on the pounds”.
But how…
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News Source: https://www.express.co.uk/life-style/diets/1568920/michael-mosley-weight-loss-easy-lifestyle-changes-lose-lockdown-weight-diet-exercise