Weight loss: Michael Mosley on how to lose and keep off 1st in 3 weeks

Lockdown may be over, but the nation has retained some bad habits post-pandemic. Dr Michael Mosley explains how can lose weight through adopting a and .

Dr Michael stated: “Since the UK went into lockdown, we’ve spent an extra £19million on biscuits.

“Sales of alcohol have almost doubled.”

Consequently, “two thirds have admitted to piling on the pounds”.

But how…

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News Source: https://www.express.co.uk/life-style/diets/1568920/michael-mosley-weight-loss-easy-lifestyle-changes-lose-lockdown-weight-diet-exercise

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