The #1 Best Breakfast to Lower Blood Sugar, Says Dietitian — Eat This Not That

Diabetes and pre-diabetes are health issues that affect many Americans on a daily basis. If you’re living with these conditions, then you understand firsthand how frustrating it can be to find food and drinks that you love that won’t raise your blood sugar levels.

According to Lauren Harris-Pincus, MS, RDN, founder of Nutrition Starring You and author of The…

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