These daily activities can reduce heart disease risk in senior women | Health

As a person ages, their bodies start reacting to all the stress and work they’ve put it through, throughout their younger days. As a result, an older person’s body is more susceptible to illnesses. For older people, running or brisk walking is not the only way to reduce the risk of heart disease. Simply performing routine activities, referred to as daily life movement, including housework,…

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