This Simple Trick Could Help Older Adults Stay Fit – SciTechDaily

  1. This Simple Trick Could Help Older Adults Stay Fit  SciTechDaily
  2. Walking slightly faster could help older adults stay fit  Medical News Today
  3. Picking up the pace on your walk helps, even for older adults  The Washington Post
  4. Increasing Walk Cadence Counters Frailty Among Seniors, Study Says  U.S. News & World Report
  5. If You Can Walk at This Pace, You’re in Great Shape, Doctors Say  bestlifeonline.com

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