Fascia: It’s neither muscle, bone, tendon, nor ligament, but it’s crucial to how bodies move. So what is it, what does it do, and how can dancers keep theirs healthy?
Pointe spoke with physical therapist Dr. Jessi White, owner and founder…
Fascia: It’s neither muscle, bone, tendon, nor ligament, but it’s crucial to how bodies move. So what is it, what does it do, and how can dancers keep theirs healthy?
Pointe spoke with physical therapist Dr. Jessi White, owner and founder…