- Dinosaurs Traveled in Herds, New Fossil Evidence Shows GreekReporter.com
- First Evidence Of A Dinosaur Herd Combining Two Species Revealed In Cretaceous Tracks IFLScience
- Scientists unearth a 76-million-year-old mystery in Canada The Economic Times
- Dinosaurs roamed in multi-species herds, fossilized footprints show Popular Science
- Dinosaur tracks reveal tyrannosaurs stalking their prey Earth.com
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Dinosaurs Traveled in Herds, New Fossil Evidence Shows – GreekReporter.com
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Can you grow taller after 20? Study shows how Pilates can help you appear taller and improve posture |
Maintaining good posture is crucial for maintaining spinal health, boosting confidence, and achieving overall body alignment. Poor posture can make you look shorter and lead to long-term back and joint problems. Pilates is a low-impact, full-body workout that improves core strength, spinal flexibility, and postural alignment, helping you appear taller naturally. In a study shared by the New York Post, participants who followed a consistent Pilates mat routine for 10 weeks gained an average of 2.7 cm in visible height. While their bones didn’t grow, spinal elongation and improved muscular support reduced hunching, making them appear taller and more upright. Other effective workouts, such as yoga, stretching, swimming, and dead hangs, also support height and posture.
What is Pilates and how does it help in height growth
Pilates is a low-impact, full-body workout that focuses on core strength, postural alignment, spinal flexibility, and controlled breathing. The method aims to improve body awareness, balance, and coordination, all while strengthening the deep muscles of the abdomen, lower back, hips, and thighs (known as the “powerhouse”).By realigning your body and retraining postural habits, Pilates can help restore your natural height and make you appear taller and more confident.
Pilates exercises for spinal lengthening and better posture
Here are some effective Pilates moves that help improve posture and make you appear taller:Swan dive – Strengthens the back muscles and opens up the chestSpine stretch forward – Encourages spinal articulation and stretches the hamstringsRoll-up – Builds core strength and enhances spinal mobilityShoulder bridge – Realigns the pelvis and activates the glutes and coreWall roll-downs – Helps lengthen the spine and relieve spinal compressionPracticing these exercises consistently can lead to improved posture, better spinal alignment, and a taller, more upright appearance.
Other workouts that support height and posture
While Pilates is one of the most effective workouts for posture and height appearance, others can complement your routine:
- Yoga: Builds flexibility, especially in the spine and hips
- Dead hangs: Temporarily decompress the spine and improve grip strength
- Stretching routines: Keep the hips, hamstrings, and shoulders open
- Swimming: A low-impact, full-body workout that encourages spinal extension
Combining these with Pilates creates a holistic, posture-improving regimen.Also read | Empty stomach walk vs post-meal walk: Which works better for weight loss and blood sugar control
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Lung cancer risk in non-smoking women: Oncologist explains 5 causes of this disturbing trend | Health
Tobacco use and smoking are well-known leading causes of lung cancer. However, an alarming trend has emerged; an increasing number of lung cancer cases are being reported among women who have never smoked.
Cooking, particularly with solid fuels such as coal, wood, or biomass, emits a multifaceted combination of harmful gases and particulate matter. (Unsplash) Explaining this, Dr. Nayan Gupta, specialist in surgical oncology, HCG Cancer Centre, Indore, in an interview with HT Lifestyle said, “Hundreds of women, especially in conservative households, spend several hours a day in the kitchen. Cooking, particularly with solid fuels such as coal, wood, or biomass, emits a multifaceted combination of harmful gases and particulate matter.
Cancer-causing substances such as polycyclic aromatic hydrocarbons (PAHs) that may initiate malignant transformation in lung tissue following long-term exposure are released in these fumes. Also read | Gynaecologist warns of rising lung cancer risk among women who spend hours in kitchen: ‘Cooking fumes can be dangerous’
1. Poorly-ventilated kitchens
If kitchens have no exhaust systems or have very little ventilation, the level of toxic fumes becomes higher. Through this extended breathing, carcinogenic content is absorbed in larger amounts into the lungs.
2. Lung cancer in non-smoking women is often adenocarcinoma
This type tends to develop in the outer areas of the lung and in some cases does not have early symptoms, making it more difficult to diagnose until it has progressed.
Poorly ventilated kitchens can lead to lung cancer in women.(Unsplash) 3. Hormonal influence
Estrogen, in association with environmental pollutants, might make a woman more susceptible to cell mutational processes that cause cancer. Also read | Alarming increase in lung cancer among women, children, and non-smokers: Study
4. Some genetic mutations
For example, EGFR gene mutations are often found in lung cancer in non-smokers, particularly women. Such mutations could predispose the cells to more damage from toxic pollutants that can cause cancer.
5. Cooking smoke can cause chronic lung damage over time
Repeated exposure, particularly among women, who cook on a regular daily basis, puts the lungs in a state of constant inflammation, which increases the risk of cell growth abnormalities.
“Women who cook more than two times a day are determined to have a threefold higher risk of getting lung cancer than those who cooked less often. To minimise the risks of indoor air pollution, ventilation is necessary,” the oncologist added. Also read | Lung cancer among non-smokers increases; air pollution could be culprit: Lancet report
Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
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Samsung TV service down: Users now able to access apps and features |
Samsung TV users around the globe are reporting a widespread service outage. Due to the outage users are now able to access streaming apps and other smart TV features. As reported by DownDetector, users have reported failing the ability to load apps and continuous server errors. The issue appears to stem from a disruption in Samsung’s Smart Hub servers, which power app connectivity and account services on its TVs.
Samsung TV services outage: Here’s what the users said
According to DownDetector, 78% users are facing issues with the apps on Samsung TV, while 13% are now able to login and 8% are having problem with the website. As per user posts on Samsung’s official community forum, the outage started around Thursday evening. Affected users say they are unable to access streaming apps like Netflix, Hulu, and YouTube, with some receiving “Server Certificate Error” messages or being stuck on the Terms of Agreement screen during setup. The outage is not limited to the U.S.—users from Argentina, Europe, and India have also reported similar issues. Some attempted factory resets and Wi-Fi reconfigurations, only to find their TVs completely non-functional afterward. “I completely reset my TV. At least I had Netflix before I messed things up even more trying to fix it. Now I have nothing,” one user wrote.As of now, Samsung has not issued an official statement acknowledging the outage or providing an estimated time for resolution. Users attempting to contact customer support have reported long wait times and limited information.
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EU and Africa to ramp up Mpox testing
The European Commission and the Africa Centre for Disease Control and Prevention (Africa CDC) have launched plans to ramp up testing for Mpox as African states struggle to increases vaccination and testing rates.
The Partnership to Accelerate Mpox Testing and Sequencing in Africa (PAMTA) initiative “will support comprehensive diagnostics capabilities and resilience against future health threats,” said the commission’s Health Emergency Preparedness and Response Authority (HERA) in a statement on Thursday (31 July).
It will fund the procurement and distribution of over 150,000 tests.
Officials say that it will also support local manufacturing by encouraging the production and validation of Mpox testing kits within Africa.
The Mpox epidemic in central Africa is still not fully under control, one year after the World Health Organisation labelled it as a public health emergency of international concern, and despite 2.9m vaccines having been pledged by the international community.
HERA has led the coordination of vaccine procurement and donation among EU member states, with Spain, France and Germany pledging more than 700,000 doses of the vaccine, over 600,000 of which had been delivered to key African countries by mid-2025.
Africa CDC reports that while Mpox cases have declined across much of Africa, numbers are up in DR Congo, the epicentre of the disease, which has seen a near 20 percent spike in recent weeks.
Africa CDC officials say that more testing as well as a “tireless intensification of community-based surveillance” is needed to curb Mpox cases.
Testing for mpox remains low in DR Congo.
Meanwhile, Dr Ngashi Ngongo, chief of staff at Africa CDC, has warned that there are serious shortages of Mpox vaccines in Uganda and Sierra Leone.
There have also been major delays in getting the vaccine shots into people’s arms, a repeat of the slow pace of obtaining and delivering Covid-19 vaccines during the 2020-2022 pandemic.
Only 664,000 people had been vaccinated against mpox by mid-June, according to Africa CDC data. This, and the 2.9m vaccines, fall way short of the 6.4m doses that were needed between March and August this year, say Africa CDC officials.
The commission has made Africa’s new public health order part of its own global health strategy, and is one of the main financial supporters of Africa CDC.
In March 2024, meanwhile, the EU promised technical and financial support to establish the second pan-African health agency, the African Medicines Agency (AMA), designed to regulate the continent’s pharmaceutical and medical devices sector.This year, we turn 25 and are looking for 2,500 new supporting members to take their stake in EU democracy. A functioning EU relies on a well-informed public – you.
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SAP to Acquire SmartRecruiters | SAP News Center
WALLDORF and SAN FRANCISCO — SAP (NYSE: SAP) and SmartRecruiters today announced that SAP has entered into an agreement to acquire SmartRecruiters, a leading talent acquisition (TA) software provider.
SmartRecruiters’ deep expertise in high-volume recruiting, recruitment automation and AI-enabled candidate experience and engagement are considered an ideal addition to the SAP SuccessFactors human capital management (HCM) suite. The planned acquisition will strengthen SAP’s all-in-one HCM suite, so customers have the tools they need to attract and retain top talent in an increasingly competitive landscape.
SmartRecruiters’ powerful, user-friendly interfaces and seamless workflows will complement SAP’s robust HR tools – improving decision-making, reducing time-to-hire and providing a better experience for candidates. Embedded analytics and AI-driven recommendations from both companies will provide rich insights into talent pools, hiring bottlenecks and workforce planning.
“Hiring the right people is not just an HR priority – it’s a business priority. With this planned acquisition, we will help our customers attract and hire the best talent so they can advance their talent acquisition agendas with speed and agility, while lowering their total cost of ownership,” said Muhammad Alam, member of the Executive Board of SAP SE, SAP Product & Engineering. “Customers will be able to manage the entire candidate lifecycle — from sourcing and interviewing to onboarding and beyond — all in a single system to streamline the experience for recruiters, hiring managers and, in particular, candidates.”
Customers can expect enhanced and AI-enabled recruiting and hiring capabilities, making applicant tracking and candidate screening more efficient. Data-driven hiring and recruitment analytics will flow directly into SAP’s existing HCM tools, providing a single system of record and harmonized data for compliant, seamless operations. The SmartRecruiters portfolio will also continue to be available standalone for the foreseeable future.
SmartRecruiters’ Software-as-a-Service solutions and platform enable more than 4,000 organizations globally to efficiently manage their hiring workflows end-to-end, offering a compelling experience to recruiters, hiring managers and candidates.
SmartRecruiters CEO Rebecca Carr said, “SmartRecruiters’ mission has always been to make hiring easy. Joining forces with SAP presents a tremendous opportunity for enterprises worldwide to benefit from our industry-leading approach to talent acquisition. I couldn’t be more excited for the opportunity this planned acquisition presents for our customers, partners and employees as we build the future of hiring together.”
The transaction is expected to close in the fourth quarter of 2025, subject to customary closing conditions, including regulatory approvals. Terms of the transaction were not disclosed. J.P. Morgan served as exclusive financial advisor to SmartRecruiters.
Visit the SAP News Center. Get SAP news via LinkedIn and Bluesky.
About SmartRecruiters
SmartRecruiters is the Recruiting AI Company that transforms hiring for the world’s leading enterprises. Built for global scale, SmartRecruiters delivers an AI-powered hiring platform that automates and optimizes the entire talent acquisition process, ensuring faster and smarter hiring decisions. More than 4,000 organizations, including Amazon, Visa, and McDonald’s, rely on SmartRecruiters to build winning teams. For more information, visit www.smartrecruiterscom.
About SAP
As a global leader in enterprise applications and business AI, SAP (NYSE:SAP) stands at the nexus of business and technology. For over 50 years, organizations have trusted SAP to bring out their best by uniting business-critical operations spanning finance, procurement, HR, supply chain, and customer experience. For more information, visit www.sap.com.
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Pure Theory to Tangible Materials Science
Making quantum anomalies accessible to experimentalists could redefine next-generation technologies and device engineering.
Making quantum anomalies accessible to experimentalists could redefine next-generation technologies and device engineering.
Could the strange mathematics of particle physics help design tomorrow’s technologies? Does condensed matter theory hold the key to testing some of quantum theory’s most elusive predictions? Michael T. Pettes and collaborators at the Los Alamos National Laboratory and Naval Research Laboratory think so: they suggest a new way to explore the interface between theoretical quantum physics and materials science, in particular, proposing a shift in how the scientific community approaches quantum anomalies.
These anomalies emerge when classical field theory is quantized and some symmetries that are preserved in the classical realm are broken, leading to singularities known as quantum fluctuations or quantum anomalies. Despite their central role in modern quantum field theory, quantum anomalies have remained largely intangible to experimentalists. A major challenge is proving that observed signals arise because of these anomalies, and not from more conventional phenomena. Many of the predicted effects are subtle and difficult to isolate, requiring careful cross-disciplinary collaboration.
Writing in Advanced Physics Research, Pettes et al. claim that quantum anomalies, long considered the domain of theoretical physics, can now be measured and leveraged in real-world materials. They argue that these theoretical peculiarities may have practical implications for real-world devices built from topological quantum materials, meaning that they play a vital role for the design of next-generation quantum technologies and device engineering. “Condensed matter experiments on topological materials indeed provide a viable cradle for realizing otherwise esoteric quantum anomalies predicted by field theory,” says Avadh Saxena, co-author and condensed matter theorist.
“We want to invite new communities into this conversation,” says Pettes, an experimental physicist, to “showcase the potential for experimentalists to make a difference in an area closely tied to fundamental physical understanding” and also to explore “the potential for real-world impact through new applications that don’t yet exist”. One problem is linguistic: condensed matter physicists, field theorists, and materials chemists often speak different technical languages; the work from Pettes et al. therefore aims to bridge the language gap between different communities. “We are hoping that the introduction of this topic to a more materials-focused physics community can bring about new discoveries that leverage quantum anomalies and may ultimately be drivers for new technologies,” the authors state.
Looking ahead, two critical challenges remain: first, to conclusively observe the scale anomaly—a prediction still unverified in solids—and, second, to enhance the magnitude of anomaly-related signals to make them useful in devices. The authors suggest that tools such as materials informatics and artificial intelligence may be key to identifying new compounds with amplified responses.
As boundaries blur between high-energy theory and low-temperature lab work, quantum anomalies could evolve from conceptual oddities into design principles for next-generation quantum technologies, reshaping how we understand both matter and measurement.
For more on this topic, see the special issue “Quantum Anomalies in Condensed Matter“.
Featured image by Gerd Altmann via Pixabay.
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Week in wildlife: a hippo with a hitchhiker, a wallaby jailbreak and a fly on the wall | Environment
Volunteer divers in Dorset, UK, are reporting a surge in the number of seahorses. After efforts to make conditions better for the elusive creatures in Studland Bay, sightings are greatly increasing. Over the last two decades, conservationists have worked hard to make conditions better for the seagrass – and thus the seahorses – including introducing almost 100 “eco moorings” that do not harm the habitatContinue Reading
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Honda Turkiye A.S. decided to establish Motorcycle Production Factory
ISTANBUL, Turkiye, August 1, 2025 – Honda Turkiye A.S. (HTR) has decided to establish a new motorcycle factory in Aliaga, İzmir, aimed at supporting growth in the motorcycle market and boosting global motorcycle sales.
The COVID-19 pandemic has led to an increased demand for personal transportation and commercial use, such as delivery services, driving significant growth in the Turkish motorcycle market. As a result, Honda Turkiye set a new sales record in 2024 with annual sales reaching 162,000 motorcycles.
Production is scheduled to begin in mid-2026. Initially, the plant will operate with an annual capacity of 100,000 motorcycles, with plans to increase production capacity to 200,000 units in the future. The total investment amount for the facility including machinery and equipment is approximately 20 million USD. The plant is expected to create employment opportunities for around 300 people.
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