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  • The iPhone 17 Cameras Need Google’s Approach for Identifying AI Images

    The iPhone 17 Cameras Need Google’s Approach for Identifying AI Images

    Nearly all of the new camera features of Google’s Pixel 10 Pro lean on artificial intelligence. When you use Pro Res Zoom to zoom in at 100x, for example, the Pixel Camera uses generative AI to recreate a sharp, clear version. Or when you’re taking photos of people, the Auto Best Take feature melds multiple shots to create an image where everyone looks good.

    But Google added another low-level feature to the Pixel 10 line, C2PA content credentials, that isn’t getting much attention. C2PA, or the Coalition for Content Provenance and Authenticity, is an effort to identify whether an image has been created or edited using AI and help weed out fake images. AI misinformation is a growing problem, especially as the systems used to create them have been rapidly improving — with Google among those advancing the technology. 


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    Apple, however, is not part of the coalition of companies pledging to work with C2PA content credentials. But it sells millions of iPhones, some of the most popular image-making devices in the world. It’s time the company implemented the technology in its upcoming iPhone 17 cameras.

    Identifying genuine photos from AI-edited ones

    C2PA is an initiative founded by Adobe to tag media with content credentials that identify whether they’re AI-generated or AI-edited. Google is a member of the coalition. Starting with the Pixel 10 line, every image captured by the camera is embedded with C2PA information, and if you use AI tools to edit a photo in the Google Photos app, it will also get flagged as being AI-edited.

    When viewing an image in Google Photos on a phone, swipe up to display information about it. In addition to data such as which camera settings were used to capture the image, at the bottom is a new “How this was made” section. It’s not incredibly detailed – a typical shot says it’s “Media captured with a camera” — but if an AI tool such as Pro Res Zoom was used, you’ll see “Edited with AI tools.” (I was able to view this on a Pixel 10 Pro XL and a Samsung Galaxy S25 Ultra, but it didn’t show up in the Google Photos app on an iPhone 16 Pro.)

    Two screenshots showing a photo of a lighthouse (left) and the information about the photo, which includes C2PA tags.


    Enlarge Image

    Two screenshots showing a photo of a lighthouse (left) and the information about the photo, which includes C2PA tags.

    A photo captured by the Pixel 10 Pro XL includes C2PA information indicating that AI tools were used, in this case Pro Res Zoom, which uses generative AI to rebuild an image zoomed at 100x.

    Screenshot by Jeff Carlson/CNET

    As another example, if you edit a photo after taking it using the Help me edit field to replace the background of an image, the generated version also includes “Edited with AI tools” in the information.

    Three screenshots showing a photo of a man being edited.


    Enlarge Image

    Three screenshots showing a photo of a man being edited.

    Using Google’s descriptive editing tool in Google Photos adds the “Edited with AI tools” indicator because the background has been replaced with an AI-generated one.

    Screenshot by Jeff Carlson/CNET

    To be fair, AI has a role in pretty much every photo you take with a smartphone, given that machine learning is used to identify objects and scenes to better merge bursts of exposures that are captured when you tap the shutter button. The Pixel 10 flags those as “Edited with non-AI tools,” so Google is specifically applying the AI tag to images where generative AI is at work. So far, the implementation is inconsistent: A short AI-generated clip I made using the Photo to Video feature in Google Photos on the Pixel 10 Pro XL shows no C2PA data at all, though it does include a “Veo” watermark in the corner of the video.

    Four frames of a video of a man looking at the camera and then throwing confetti above his head.

    These video frames were AI generated from a still photo (left), but because the result is a video, Google Photos isn’t showing a C2PA tag.

    Jeff Carlson/CNET

    What’s important is that the C2PA info is there

    But here’s the key point: What Google is doing is not just tagging pictures that have been touched by AI. The Camera app is adding the C2PA data to every photo it captures, even the ones you snap and do nothing with.

    The goal is not to highlight AI-edited photos. It’s to let you look at any photo and see where it came from.

    When I talked to Isaac Reynolds, group product manager for the Pixel cameras, before the Pixel 10 launch, C2PA was a prominent topic even though in practical terms the feature isn’t remotely as visible as Pro Res Zoom or the new Camera Coach.

    “The reason we are so committed to saving this metadata in every Pixel camera picture is so people can start to be suspicious of pictures without any information,” said Reynolds. “We’re just trying to flood the market with this label so people start to expect the data to be there.”

    This is why I think Apple needs to adopt C2PA and tag every photo made with an iPhone. It would represent a massive influx of tagged images and give weight to the idea that an image with no tag should be regarded as potentially not genuine. If an image looks off, particularly when it involves current events or is meant to imitate a business in order to scam you, looking at its information can help you make a better-informed choice.

    Google isn’t an outlier here. Samsung Galaxy phones add an AI watermark and a content credential tag to images that incorporate AI-generated material. Unfortunately, since Apple is not even listed as one of the C2PA members, I admit it seems like a stretch to expect that the company would adopt the technology. But given Apple’s size and influence in the market, adding C2PA credentials to every image the iPhone makes would make a difference and hopefully encourage even more companies to get on board.

    Google’s New Pixel Studio Is Weirdly Obsessed With the iPhone

    See all photos


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  • Baaghi 4 worldwide box office collection day 2: Tiger Shroff film crosses ₹28 crore, beats Emergency lifetime

    Baaghi 4 worldwide box office collection day 2: Tiger Shroff film crosses ₹28 crore, beats Emergency lifetime

    ₹28 crore, beats Emergency lifetime”>

    Updated on: Sept 07, 2025 06:08 pm IST

    Baaghi 4 worldwide box office collection day 2: The Tiger Shroff, Sanjay Dutt and Harnaaz Sandhu-starrer is produced by Sajid Nadiadwala.

    Baaghi 4 worldwide box office collection day 2: Tiger Shroff’s latest actioner Baaghi 4, which has been produced by Sajid Nadiadwala under the banner of Nadiadwala Grandson Entertainment, released in theatres on Friday. The film has shown steady business at the box office after a lukewarm opening. Baaghi 4 has been directed by A Harsha. (Also read: ₹9 crore”>Baaghi 4 box office collection day 2: Tiger Shroff film sees 33% dip, earns just 9 crore)

    Baaghi 4 worldwide box office collection day 2: Tiger Shroff in a still from the film.

    Did Baaghi 4 show growth?

    Baaghi 4 grossed just 17.15 crore worldwide on its opening day of release. In India, the second day collections saw a dip, with 9 crore. The film’s India net collections stood at 21.25 crore after two days. The gross collection of the film in India is now at 25.25 crore. It added an additional 3.25 crore from overseas collections, as per Sacnilk. This took the worldwide collection of the film to 28.50 crore.

    Baaghi 4 has now crossed the lifetime collection of Kangana Ranaut’s Emergency, which stood at 23.75 crore. Baaghi 4 is still far behind in setting its aim at crossing Shahid Kapoor’s Deva lifetime collections, which stand at 55.8 crore.

    About Baaghi 4

    Apart from Tiger and Sanjay, the film also stars Sonam Bajwa, Harnaaz Kaur Sandhu, Shreyas Talpade, Saurabh Sachdeva, Upendra Limaye, and Sheeba Akashdeep Sabir in key roles. Tiger took to his Instagram account to thank fans after the film’s release, and wrote, “Overwhelmed with your love and reactions. Even though he is not the same…thank you for loving him the same way since part 1🌹 #baaghi4 in cinemas now!”

    Upon release, the film received mixed reviews, with many criticising its extreme violence and bloodshed. Many also compared it to Ranbir Kapoor’s Animal.

    The action thriller is the fourth instalment in Tiger Shroff’s Baaghi, which was first released in 2016.


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  • TechMed Twente turns sperm cells into trackable microrobots

    TechMed Twente turns sperm cells into trackable microrobots

    A team of researchers from the TechMed Center at the University of Twente has transformed real sperm cells into tiny, magnetically controlled microrobots. These sperm cells can now be tracked in real time using X-ray images, a breakthrough in medical microrobotics. According to the research group, this development could open new doors in reproductive medicine, drug delivery, and infertility diagnostics.

    Sperm cells are naturally fast, flexible swimmers that can navigate the complex environment of the female reproductive tract. This makes them promising candidates for use in medical microrobotics. Sperm cells are almost impossible to see in the human body using traditional imaging methods such as X-rays. They are small, have a low density, and are almost transparent to radiation. “Until now, it has been almost impossible to visualize sperm cells in the body,” says UT researcher Islam Khalil, lead author of the study.

    Coating sperm cells

    Together with researchers and physicians from Radboud University Medical Center and the University of Waterloo (Canada), researchers at the University of Twente coated real sperm cells with magnetic nanoparticles. This made them visible under X-rays and responsive to external magnetic fields. For the first time, microrobots that utilize sperm cells have been tracked and controlled within a full-scale anatomical model.

    Once inside, they can deliver drugs to hard-to-reach places such as the uterus or fallopian tubes. The drugs are delivered directly into the sperm cell bodies. “We are turning nature’s own cell donor systems into programmable microrobots,” says Khalil. This could be an important advance for targeted treatments of conditions such as uterine cancer, endometriosis, or fibroids, for which there are currently no precise options for administering drugs.

    Safely observing the moment of fertilization

    In addition to the precise delivery of drugs, the technology could also offer new insights into the mystery of what exactly happens in the body during fertilization. By tracking the movement of sperm cells in the reproductive system in a non-invasive manner, researchers aim to gain a deeper understanding of unexplained infertility, the transport mechanisms of sperm cells, and potentially improve IVF techniques.

    Tests showed that the sperm nanoparticle clusters remained biocompatible and did not cause significant toxicity to human uterine cells even after 72 hours of exposure. This makes them suitable candidates for future in vivo applications.

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  • Gaza film ‘The Voice of Hind Rajab’ wins prize in Venice

    Gaza film ‘The Voice of Hind Rajab’ wins prize in Venice

    Receiving the award, the film’s director, Kaouther Ben Hania, dedicated the prize to the Palestinian Red Crescent Society [GETTY]

    ‘The Voice of Hind Rajab’, a heartbreaking docudrama about Israel’s killing of six-year-old Palestinian girl Hind Rajab Hamada in Gaza, won the Silver Lion Grand Jury Prize at the Venice Film Festival on Saturday.

    The award is the festival’s second-highest honour after the Gold Lion prize.

    Receiving the award, director Kaouther Ben Hania dedicated the prize to the Palestinian Red Crescent Society, whose paramedics were also killed by Israeli forces while they attempted to rescue Hind.

    “The voice of Hind is the voice of Gaza itself. A cry for rescue the entire world could hear, yet no one answered. Her voice will continue to echo until accountability is real and justice is served,” Hania said in her speech.

    “We all believe in the force of cinema. It is what gathers us here tonight, and what gives us the courage to tell stories that might otherwise be buried.”

    While the film was a strong contender for the festival’s Gold Lion award, Jim Jarmusch’s ‘Father Mother Sister Brother’ won the prize.

    The docudrama received a 23-minute standing ovation from the crowd at the film’s premiere at the festival on Wednesday, which is thought to be the longest in film festival history.

    The film also received a star-studded backing with the likes of Brad Pitt and Joaquin Phoenix joining the movie as executive producers.

    ‘The Voice of Hind Rajab’ follows the real-life events surrounding and leading up to the Hind’s killing on 29 January. It includes the the real audio of a phone call made by the six-year-old to the PRCS after being the only survivor of an Israeli attack on her family’s car as they attempted to flee Gaza City.

    Hind could be heard pleading to be rescued and remaining on the call for three hours before losing contact. The ambulance crew were unable to get to her due to intense Israeli gunfire and their vehicle being targeted by Israeli forces.

    Rajab and two paramedics who tried to rescue her were killed before the volunteers could arrive, with the car being found riddled with bullet holes. The child’s body was found on 12 February.

    Her death and the recordings of her call sparked worldwide outrage and condemnation, demanding accountability and justice for her and her family.

    Pro-Palestine protesters in the US renamed Hamilton Hall at Columbia University to “Hind’s Hall” in solidarity with the six-year-old. US rapper Macklemore also released a protest song with the same name in support of the protests and to call for a ceasefire in Gaza.

    The legal arm of the March 30 Movement, the Hind Rajab Foundation, focuses on legal action against the perpetrators and accomplices in Israel’s genocide.

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  • WHO adds Ozempic and other obesity drugs to essential medicines list

    WHO adds Ozempic and other obesity drugs to essential medicines list

    The World Health Organization (WHO) has added Ozempic to its list of drugs and medications required to treat obesity, along with treatments for cancer and cystic fibrosis.

    WHO updates essential medicines list and calls for wider access to obesity treatments

    In a statement on Friday, the United Nations agency said that drugs for obesity also include generic versions of the glucagon-like peptide-1 (GLP-1) drugs. This can help grant wider access to the medication, particularly in low and middle-income settings. 

    “Today WHO is releasing the latest editions of the WHO Model Lists of Essential Medicines and Essential Medicines for Children. These lists are among WHO’s most important products, used in over 150 countries to shape public sector procurement, the supply of medicines, health insurance and reimbursement schemes,” a WHO post on X by Director-General of the World Health Organization, Dr Tedros Adhanom Ghebreyesus, said.

    “The updated lists include new treatments for various types of cancer, and for diabetes with associated conditions such as obesity. Medicines for cystic fibrosis, psoriasis, haemophilia and blood-related disorders are among the other additions.”

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  • Borderless Gaming 1.0 brings major revamp, teases DLSS-like upscaling ‘for any game’

    Borderless Gaming 1.0 brings major revamp, teases DLSS-like upscaling ‘for any game’

    Borderless Gaming is one of the well-known gaming-focused utilities available on Steam. It mainly forces games to run in borderless full-screen mode, offering the flexibility to easily switch from the game and multitask at ease. The software, however, hasn’t been seeing frequent updates, but it seems that the developers have finally picked up the pace. Version 1.0 has just launched, and the devs are promising more feature-packed updates soon.

    In version 1.0, the developers have made a handful of changes, including a redesigned UI, making the tool look more modern. Most importantly, Borderless Gaming now has a new engine, which is said to be written from scratch to ensure better compatibility with games.

    To be specific, the developers are claiming that Borderless Gaming can now handle even the “most obscure game” users might throw at it. The latest update has also added app containers, allowing users to run games with custom backgrounds and bringing upscaling support.

    Speaking of which, the developers behind the software say that one of the upcoming versions of Borderless Gaming will introduce BGUS. It’s said to be an upscaling algorithm that can offer DLSS-like upscaling on any game. The devs also note that there will be BGFG with future updates, which is a frame generation tech. With these, the tool might stand as a direct competitor to Lossless Scaling, another third-party app.

    Getting back to version 1.0, Borderless Gaming now has profiles, allowing users to apply a per-game preset. It will help to get better control over the window size, easily mute sounds, and lock the cursor to the window. The new engine is also said to use fewer resources, and the update allows the app to run offline. You can learn more from the detailed patch notes available on Steam.

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  • Bottega Launches Three New Drinks; Secures Premium Listing with Air India

    Bottega Launches Three New Drinks; Secures Premium Listing with Air India







    Bottega Spa, a leader in premium Prosecco, sparkling wines, and spirits, has unveiled three new drinks that blend Italian craftsmanship with global consumer demand. At the same time, the company has announced that Air India will add Bottega Gold, the brand’s flagship sparkling wine, to its onboard experience.

    Beyond Prosecco: Bottega’s Bold New Line of Drinks

    Bottega produces nearly 27 million bottles annually, with about 10 percent of that number dedicated to the travel retail industry, including airlines, cruise lines, and duty-free markets. Today, Bottega beverages are served on more than 75 airlines worldwide. Building on that reach, the company has launched three new products: two non-alcoholic drinks and one whisky.

    Bottega 0 White 20cl

    Among the new releases is Bottega 0 White 20cl. Unlike most non-alcoholic beverages, which begin as wine and undergo alcohol removal, Bottega crafts the drink directly from grape must. This approach preserves the intensity of fresh grape aromas while offering a sweet, delicate, and refreshing taste. By relying on grape must instead of dealcoholization, the product avoids the muted flavors often found in its competitors.

    Bottega 0 White 20cl is positioned as a versatile option, as it can be enjoyed on its own or used in cocktails and mocktails, appealing to all travelers, especially those who are alcohol-free.

    Lemon 0.0 Halal

    The second innovation is Lemon 0.0 Halal, a non-alcoholic adaptation of the brand’s popular Limoncino, a traditional Italian lemon liqueur. Drawing on the company’s expertise in lemon processing, the drink is crafted from lemon peel, pulp, and juice. It delivers a full array of citrus intensity while meeting the needs of markets that require Halal certification. 

    It is suitable as a standalone after-dinner option, a versatile ingredient for mocktails, or a complement to dessert recipes. With Halal certification, Bottega is opening doors to new markets. For airlines, the drink complements in-flight meal service by combining cultural expectations with culinary creativity.

    Alexander Whisky

    The third product launched is Alexander Whisky, which highlights the company’s drive to innovate in spirits. Italy is best known for its wines, Prosecco, and liqueurs; but, whisky has mainly been imported. With the new Alexander Whisky, Bottega looks to change the narrative in Italian whisky history.

    The roots of this project trace back to 1967 with Aldo Bottega, who passed down his distillation expertise to his son Sandro. In 1985, during a trip to Brazil, Sandro studied whisky production under Giovanni Pessetto, the owner of a well-known distillery, which led him to begin creating his own whisky. This vision would eventually culminate in the launch of Alexander Single Malt.

    Alexander Whisky undergoes double distillation and a minimum of four years of aging in oak casks, followed by at least two additional years in barrels previously used for Chianti, Montalcino, and Valpolicella wines. This process gives it depth, a natural amber color, and a rich flavor profile.

    Bottega Secures Premium Listing with Air India

    Photo: Air India

    Alongside the product launches, Bottega announced that Air India will add Bottega Gold, the brand’s flagship Prosecco DOC sparkling wine, to its onboard experience. Made from select Treviso grapes, Bottega Gold is known for its fresh, lively, and versatile character.

    For Bottega, the Air India listing provides a platform to showcase its Prosecco to millions of travelers worldwide. For Air India, the move strengthens its premium positioning under Tata Group ownership as the airline competes with leading Middle Eastern and Asian carriers.

    The partnership also underscores broader market dynamics. India is on track to become the world’s third-largest aviation market within the next decade, fueled by rapid growth in premium travel. By aligning with lifestyle brands like Bottega, Air India signals its intent to attract globally minded travelers while building loyalty among domestic passengers.

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  • What Happens to Your Body When You Run Every Week

    What Happens to Your Body When You Run Every Week

    If you told me even a year ago that I would add running to my hobbies, I would have assumed you meant running from my problems. As someone with type 1 diabetes (an autoimmune disease in which my body does not produce insulin), I’ve had a somewhat tumultuous relationship with exercise. Needing supplemental insulin to survive, the same thing that keeps me going can be lethal if overdosed. And physical activity makes the life-saving drug more potent. But maintaining a healthy lifestyle is also key to longevity—it’s all a bit of a double-edged sword. After years of trial and error, and friends with fellow faulty pancreases that ran marathons and lived to tell the tale, I decided to sign up for a 5K race to prove to myself that I can do it too. So, I started running every week, and was shocked to see what it did to my body.

    Meet the experts: Tabthea Lomo, a certified fitness trainer at Planet Fitness; Claudette Sariya, N.A.S.M.-C.P.T.; Claudette Sariya, N.A.S.M.-C.P.T. a personal trainer, fitness coach, founder of Asian Women Stay Running, and host of the Fabletics Run Club.

    Let me back up. I’ve been on a fitness journey since 2018, starting with the elliptical, working my way to app-based HIIT workouts in 2020 (the Peloton app truly changed my workout game), which led to getting an at-home stationary bike. At some point in the last 12 months (perhaps due to wedding planning, the daily news cycle that feels more like Halloween Horror Nights, or simply wanting to challenge myself physically), I considered running.

    As someone who tests sneakers as part of their job, I had no shortage of gear to get me started. So, I began running once a week, starting slow with walk-runs on the treadmill for 20 minutes. Then, I added another day of the same exercise. Before I knew it, I started adding more minutes of running than walking, and soon was able to make it the whole 20 minutes without stopping. At that point, I began upping my time to 30 minutes, and it was at this point that I saw a true difference in my body.

    What happens to your body when you run every week

    At first, I felt sore and a bit, well, worse for wear (spoiler alert, I still do from time to time!). “Running can be a shock to your body at first. The heart begins to work harder, the lungs are learning to keep up with your breathing, and the legs and core are adjusting to this extra demand,” says Tabthea Lomo, a certified fitness trainer at Planet Fitness. “The first few runs should feel tough, however, endurance builds fast, so consistency is key. Remaining consistent will help you breathe easier and recover quicker after each run.”

    Claudette Sariya, N.A.S.M.-C.P.T. a personal trainer, fitness coach, founder of Asian Women Stay Running, and host of the Fabletics Run Club, in NYC, agrees. “When you start running, your entire body begins to wake up. You activate your quads, glutes, calves, and core as you take every stride forward. At first, your run will feel hard—trust me, every one of my first miles feels like an uphill battle—but then by the second mile, you’ll be warmed up and ready to take on the rest of your run,” she says. But for a newbie runner like me, hitting the second mile has been a journey. It’s taken commitment, learning the importance of stretching, and the right gear (I now have a running belt to hold my diabetes supplies in case of emergency, hard-core running bras, and great workout shorts).

    Benefits of running

    May lower blood sugar in those with diabetes

    So—this comes with a huge caveat: Everybody is different. As a type 1 insulin-dependent diabetic, I’ve found my insulin needs decrease on my run days—and even for a day after. I’m currently running two to three times a week, clocking anywhere from 1.5 to 2.5 miles. I’ve found that on the whole, my blood sugar average comes down on the run days a significant amount (I wear a continuous glucose monitor that backs up this finding).

    Boosts heart strength

    Running is one of those habits that pays off in every aspect. Physically, it makes your heart stronger,” explains Lomo. Sariya explains this a bit more: “As you begin to run more regularly, you’ll notice that your resting heart rate may decrease after several weeks. This is because your blood stroke volume is improving and your heart is getting stronger. Your entire cardiovascular system will level up, and you’ll have more energy to spare. Remember the cell’s powerhouse organelle? The mitochondria? Your body will start making more of those too!”

    I had routine bloodwork recently and found that since I began running, my triglycerides (a kind of fat found in blood that helps with energy) have dropped significantly.

    Builds muscle

    Lomo also says it helps build muscle. A 2017 study backs this up, after following college-aged participants who performed HIIT-type of running for weeks, and finding that their muscle fiber volume increased 11%. But, more research is needed to find if other forms of running would warrant this level of results.

    Improves stamina

    Sariya says this is key, and I’ve reaped this benefit (arguably, it’s the most rewarding one I’ve found). I’ve found that my heart rate is lower on the whole—while resting, walking, etc.

    Supports healthy bones

    Lomo says that running helps with bone health. While donning a weighted vest really would amp this up (and be potentially…too much, if not done correctly), there are studies that point to running boosting bone health. In one small 2019 study that compared marathon runners to non-marathon runners, scientists found that the marathon running group had stronger biochemical markers involved in the formation of bones. But, more research is needed on the subject.

    Helps with stress relief

    This benefit is the one that propelled me into the exercise in the first place. After figuring out how to breathe while jogging (which, honestly, is still a work in progress), I’ve finally discovered this peaceful nothingness in my head with every strike of the pavement or treadmill belt.

    “Mentally, it’s a natural stress reliever—that ‘runner high’ you hear about, is very real,” says Lomo. “It will also likely result in better sleep, more energy during the day, and a big confidence boost from seeing what your body can actually do when you put it to the test.”

    But it can do even more than help with stress relief, Sariya says it may help “improve sleep, and overall, take you out of any emotional ruts. “It’s nice when you’re in a slump to be out on a run, because if there’s anything that can comfort you, it’s knowing that you can still put one foot in front of the other as a steady reminder that you can keep moving forward,” she says.

    May lead to weight loss

    While the key to weight loss lies in a calorie deficit, I’ve burned more calories running than I have in the same amount of time spent walking or cycling. So, surprisingly, I’ve lost 6 lbs so far on my running journey.

    Potential downsides

    Experts say there aren’t many downsides, as long as you prepare properly and go in with a plan. “While I wouldn’t say there are any downsides to running specifically, I would say that there can be downsides when you rush into it without a plan or with any grace to give yourself. Realistically, of course, you’ll be sore after a couple of runs, but that’s all temporary. If you rush into running at, say, a high running volume without any experience, you’ll probably get injured,” she says. “Maybe you’ll pull a hamstring or calf muscle, or maybe you’ll get shin splints or wonky knees or tendinitis. It’s important to listen to your body, be patient with it, and gradually increase intensity as you build consistency.”

    Personally, some downsides I’ve experienced are:

    • Sore muscles
    • Pain from old injuries resurfacing
    • Cracking joints
    • Low blood sugars

    The bottom line

    While running may not be for everyone, anyone can be a runner. My journey is ongoing, but not only has it given me loads of physical benefits (weight loss, stronger muscles, and increased stamina, to name a few), but it’s also given me the confidence to try new things and learn that my chronic illness does not need to keep me from challenging myself.

    If you’re trying to up your physical activity or are simply looking for a new way to challenge yourself, give running a try.

    Brooks Adrenaline GTS 24 Running Shoe
    Credit: Emily Goldman
    Running Belt
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  • Max Verstappen forced to give up race lead following early battle with Lando Norris in Monza

    Max Verstappen forced to give up race lead following early battle with Lando Norris in Monza

    The Italian Grand Prix got off to a tense start as polesitter Max Verstappen was instructed to give up the lead after going off the road in his fight with McLaren’s Lando Norris.

    At lights out, the Briton got a strong launch and had the advantage of the inside line, but ran onto the grass as the Red Bull driver defended first place.

    While Norris clung onto the racing line, Verstappen cut the corner and held onto the lead, resulting in him quickly being ordered to give up the position in order to avoid a penalty further down the line.

    Just behind, Ferrari’s Charles Leclerc made the crowd roar as he challenged the second McLaren of Oscar Piastri for P3, with the pair battling throughout the first lap before the Australian executed a superb overtake at Lesmo 1.

    There was also heartbreak for Kick Sauber’s Nico Hulkenberg, who was told to retire the car on the formation lap after qualifying in an impressive 12th place.

    Click go on the video above to watch the start of the Italian Grand Prix.

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  • Emergency alert live: Millions of mobiles get test message in UK – after drivers warned and rugby match delayed | UK News

    Emergency alert live: Millions of mobiles get test message in UK – after drivers warned and rugby match delayed | UK News

    The experience at one of London’s busiest train stations appears to reflect what some of you have been telling us in the comments.

    Some of you forgot it was happening, others said it wasn’t particularly loud and a few didn’t seem fussed at all.

    At London Liverpool Street, Jasmine Patel said she was taken by surprise before her daughter told her what was happening.

    The 53-year-old said: “It did take me by surprise, but then because Meera was with me she explained.”

    Her 19-year-old daughter said it “wasn’t loud”, but “you could understand that many people were getting it at the same time”.

    ‘It came through twice for me’

    On the Tube, one couple said they received the test alert while in a carriage.

    Mark, 44, of Essex, said: “It came through twice for me. The whole Tube carriage’s phones started going when we got signal.”

    His partner Abby said no one appeared surprised, adding: “Children slept through it and everything.”

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