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  • Study Links Childhood Obesity to Increased Anxiety and Depression Risks – geneonline.com

    Study Links Childhood Obesity to Increased Anxiety and Depression Risks – geneonline.com

    1. Study Links Childhood Obesity to Increased Anxiety and Depression Risks  geneonline.com
    2. Study Finds Link Between Childhood Obesity and Increased Anxiety and Depression Rates  geneonline.com
    3. Staying active as a teenager protects against depression, study finds  AOL.com
    4. Body composition and fitness linked to anxiety and depression in preadolescent children  Contemporary Pediatrics
    5. Fitness, Lean Mass Linked to Reduced Anxiety and Depression in Children  Pharmacy Times

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  • ‘The Mother Teresa of Aussie supermarkets’: meet the woman cataloguing grocery deals on TikTok | Supermarkets

    ‘The Mother Teresa of Aussie supermarkets’: meet the woman cataloguing grocery deals on TikTok | Supermarkets

    Maya Angelou once said “a hero is any person really intent on making this a better place for all people” and when she said that, I can only assume she had Australian TikToker and micro influencer Tennilles_deals in mind.

    Who exactly is Tennilles_deals? Firstly, she’s the Mother Teresa of Aussie supermarkets. Secondly, I don’t know anything about her personally because this savvy queen isn’t marketing herself like your average influencer. She lets her work speak for itself.

    The work in question? Weekly uploads of POV-style videos where Tennille meticulously goes through major supermarkets to show you what’s on special that week. Her soothing voice and steady hand shepherds you through a sea of yellow price tags. It’s detailed work, considerate and necessary.

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    A deep shame I used to harbour is that I would wait by my phone every Monday at 5pm for the Coles and Woolworths catalogues to drop. Wednesday was even more special. That’s Aldi catalogue day and nothing can rival the feeling of a niche European snack or a new power cleaning tool with a 75% discount.

    For me, looking through a supermarket catalogue produces a frisson I’ve only ever experienced while scouring the Royal Easter Show showbag booklet as a child of the early 2000s. The excitement I felt running my finger over each lolly listed in the $15 (slightly offensively named) Mega Sumo Bag. The burden picking between Wonka or Wizz Fizz because I knew mum wouldn’t let me get both. A supermarket catalogue offers the same thrill: an anticipation of what could soon be yours.

    But the days of flipping through paper catalogues are well and truly over. That’s why Tennilles_deals is so important, giving us tight, three-minute videos that provide us with a 360 view of each product: a walking, talking catalogue. We’re in the combat zone of the Woolies and Coles duopoly with her and she is protecting us, guiding us through each aisle. She is our mum. We are her children.

    And I’m not alone in the admiration I have for this woman. There’s a reason Tennilles_deals has amassed almost 100,000 followers. She offers the people something the mega-chain supermarkets could never: a personable touch; a space where cash-strapped Aussies can vent about price-gouging.

    A selection of the comments on Tennilles_deals’ TikToks: a space for both adoration and solidarity. Photograph: TikTok

    One of her videos about the price of extra virgin olive oil starts a debate in the comments. Kerry from Tamworth says she remembers when it was only $7; we love react Kerry’s comment in solidarity. She is not alone. We are not alone. Barry from Wagga Wagga voices outrage on the Cadbury chocolate block deal. We agree that two for $10 is ridiculous and we remember the simpler $3 block days. Barry then says something out of the blue about his hot cousin, but we ignore it because we agreed about the chocolate thing and we don’t need to go any further.

    The effect of cozzie livs gives the average Australian fear when entering a supermarket. Gone are the days when I would enter a store without a list and a finite plan of what to purchase. Having the opportunity to see that I can get five Chobani pots for $10 soothes me. As do the gently encouraging words of Carol from Broken Hill: “Do not pass up that Chobani deal.” It means I can enter a Woolies free from the anxiety that I’ll go over budget in pursuit of protecting my gut microbiome.

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    What Tennilles_deals is doing is building community. “Australian of the year,” one TikToker comments under her “Woolworths half price items spotted in store this week 29/7/25” post – and I couldn’t reply with three fire emojis quicker if I tried.

    Unfortunately, nominations for 2026 Australian of The Year are closed, so my only way to show my respect is via this very public essay. Keep doing the Lord’s work, Tennille. The people love you and the people need you. You’re the real deal.

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  • Threads is making it easier to follow multi-part posts

    Threads is making it easier to follow multi-part posts

    If you’re an active Threads user, you’ve probably seen a ton of new changes over the past few days: a newly increased 10,000-character limit, a text attachment feature, and now, as Threads said in a post on its site, the company is “making it easier to thread on Threads.”

    Basically, it wasn’t always easy to post a multi-post Thread on the app — or to tell when someone else was doing that. Threads like these are a really helpful tool for people live-posting through an event, doing a live-watching of a show, or posting a multi-part story. Now, Threads is testing a change that “makes it easier to see a series of connected posts by adding a label that shows a post’s position in the thread.” For instance, a post might say “1/4” if it is the first of four posts in a Thread.

    Mashable Trend Report

    SEE ALSO:

    Who is actually using Threads?

    Threads is also showing threads in your profile a bit differently by allowing users to see the “first and second posts in a thread, followed by an indicator of the number of additional posts you’ve added.” And when someone clicks into your thread, they’ll see all of your responses in one place, with the intention of making it easier to keep track of the conversation.

    “To share a multi-part thread, start by writing your first post in the composer. Then, tap “Add to thread” to keep building. Repeat as many times as you need to tell your story in a series of connected posts,” Threads explained.

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  • How collapsing cavities could replace needles

    How collapsing cavities could replace needles

    A joint US-Chinese research team has developed a new technique that uses bubble-popping as a potential propulsion system for microbots. The discovery could potentially lead to the replacement of needle-based drug delivery and other interesting applications.

    At the core of the new technique is cavitation, or the sudden collapse of bubbles in liquid. Using the energy released from this, the team found that they could make tiny robots (called “jumpers”) move incredible distances relative to their size.

    Inspired by the way ferns disperse their spores and Archerfish shoot liquid jets, they found that they could generate their own bubbles by heating light-absorbing material with a laser.

    These bubbles expand until they can’t hold any more energy, then collapse violently. The collapse releases a shockwave of mechanical energy. That energy is powerful enough, they found, to propel millimetre-sized devices up to 4.92 feet (1.5 metres) into the air.

    The robots can also “swim” at a speed of around 26.84 mph (12 meters per second). “The swimming motion is highly controllable, enabling navigation through complex, confined environments such as mazes and microfluidic channels,” the researchers explained.

    Bursting bubbles to replace needles

    This is very interesting as cavitation is normally thought of as destructive (e.g., it damages ship propellers and pumps). To this end, by carefully controlling the laser heating (intensity, angle, and timing), the researchers can determine the direction of launch, height, and force of the jump, as well as control whether the device should jump, slide, or “swim” in water.

    The new technique is not just interesting in and of itself; it could revolutionize some fields, like medicine. For example, it could be used for novel new medical injections and drug delivery methods.

    Here, tiny cavitation-propelled devices could be launched into or through the skin, potentially replacing hypodermic needles. They could also deliver drugs precisely inside the body (e.g., directly to a tumour site).

    Because the system uses light-triggered heating, it could be tuned for minimally invasive procedures. This is important as traditional microrobots often rely on magnetic fields or chemical fuels for propulsion, which can be hard to control inside the body.

    Cavitation, on the other hand, provides a high-energy, controllable launch system that doesn’t require onboard power or moving parts. The technique could also have other applications in the exploration of things in confined or harsh environments.

    For example, these “jumpers” can travel across wet or uneven surfaces, suggesting uses in micro-robotics. They could, therefore, explore tight or inaccessible spaces (inside pipes, machinery, or even biological systems).

    More work still to be done

    There could also be interesting applications in biomedical research. The tiny robots could, for example, act as micro-swimmers inside liquid environments like blood or intercellular fluid.

    The technique might also yield interesting possibilities in cell therapy or precision surgery, where conventional tools are too large or blunt. It is important to note that the research is still very much in a proof-of-concept stage.

    Controlling cavitation precisely inside the human body (without damaging nearby tissue) will be very difficult. Another issue is that lasers have limited penetration depth in biological tissue, so practical applications will need clever engineering (e.g., fibre-optic delivery, infrared wavelengths).

    The biocompatibility of the materials (a composite of titanium dioxide, polypyrrole and titanium carbide) used for these “jumpers” will need to be addressed before ever being tested for real inside living animals, let alone humans.

    “Our study demonstrates that cavitation can serve as an efficient launching mechanism,” the team said in a paper published in the peer-reviewed journal Science on August 28.

    You can view the study for yourself in the journal Science.

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  • Top goalscorers in World Cup qualifying history – FIFA

    1. Top goalscorers in World Cup qualifying history  FIFA
    2. ‘He is always with us’ – Ronaldo scores twice as Portugal pay tribute to Jota  BBC
    3. Poignant Portugal cruise, England unbeaten in World Cup qualifying  The Express Tribune
    4. Portugal player ratings vs Armenia: Cristiano Ronaldo and Joao Felix lead the way as five-star Selecao pay perfect tribute to Diogo Jota  Goal.com
    5. Ronaldo bags brace to lead RSL assault on World Cup qualifiers  OneFootball

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  • Faisal Akram shines with 5-29 as Multan secure vital win in Hanif Mohammad Trophy 2025 second round – Cricket World

    1. Faisal Akram shines with 5-29 as Multan secure vital win in Hanif Mohammad Trophy 2025 second round  Cricket World
    2. Faisal Akram takes 5-29 to hand Multan crucial win in second round  Pakistan Cricket Board (PCB)
    3. Discarded Pakistan opener hits triple century after glorious One-Day Cup run to stake comeback claim  Wisden
    4. Centuries galore as Imam, Awais, Saad, Jahanzaib, Yasir shine in HTM  The Nation (Pakistan )
    5. FATA beat Karachi Blues, Rawalpindi edge Larkana on day three  Pakistan Cricket Board (PCB)

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  • US Open 2025 Men’s Singles Final: How to Watch Jannik Sinner vs. Carlos Alcaraz

    US Open 2025 Men’s Singles Final: How to Watch Jannik Sinner vs. Carlos Alcaraz

    See at ESPN

    Watch the US Open 2025 for $30 per month

    ESPN

    See at Now

    The logo for UK and Ireland streaming service Now TV.

    Watch the US Open in the UK from £15 with Now

    Now

    See at 9Now

    The logo for streaming service 9Now.

    Carries free live US Open coverage in Australia

    Channel 9

    See at Stan Sport

    Stan Sport logo blue

    Carries live coverage of every match and every court from AU$32 a month

    Stan Sport

    See at TSN

    TSN

    Watch the US Open 2025 for CA$20 a month

    TSN Plus

    As he takes on world No. 2 Carlos Alcaraz, Jannik Sinner could become the first men’s singles player to successfully defend his title at Flushing Meadows since Roger Federer in 2008, in what looks set to be an absorbing US Open final. 

    Below, we’ll outline the best live TV streaming services to watch every match of the tournament as it happens. 

    Sunday’s clash at Arthur Ashe Stadium marks the third consecutive Grand Slam final featuring Sinner vs Alcaraz — an Open era first. Sinner has reached all four major finals this year, winning the Wimbledon and Australian Open titles, with Alcaraz claiming the French Open title. 

    Today’s match looks set to be a defining chapter in what has become a new golden rivalry of men’s tennis. Sinner’s win here would ensure he stays world No.1, having held the top spot for 65 straight weeks, while a defeat would see him finally relinquish his crown to Alcaraz.

    Sinner vs. Alcaraz is set to start at 2 p.m. ET local time (11 a.m. PT) on Saturday at Arthur Ashe Stadium in New York. That makes it a 7 p.m. BST start in the UK, while the action gets underway for viewers in Australia at 4 a.m. AEST on Monday morning. Here’s how you can watch the match with a live TV streaming subscription.

    Side-by-side composite image of tennis players Jannik Sinner and Carlos Alcaraz smiling, celebrating.

    Spanish star Carlos Alcaraz (right) leads the head-to-heads against Jannik Sinner by a 9-5 margin.

    Elsa/Getty Images/Maddie Meyer/Getty Images

    Livestream Jannik Sinner vs. Carlos Alcaraz in the US

    This year, linear TV coverage of the US Open will chiefly be shown on ESPN. The women’s singles will be shown on ESPN, ESPN Plus and ESPN Deportes, and the men’s singles final will be broadcast on ABC, ESPN Plus and ESPN Deportes. 

    Those wanting comprehensive coverage of this year’s tournament will need to consider the all-new ESPN streaming app. The platform will show every match of the tournament live, broadcasting each day at 11 a.m. ET and continuing until the close of play. 

    Sarah Tew/CNET

    Watch the US Open 2025 in the US for $30 per month.

    ESPN’s new flagship streaming service and app, called simply ESPN, costs $30 as a standalone service for its Unlimited plan or $36 a month (with a promotional rate of $30) if bundled with Disney Plus and Hulu.

    The new streaming service gives you access to the full suite of ESPN networks and services in one subscription, including ESPN, ESPN2, ESPNU, ESPNEWS, ESPN Deportes, SEC Network and ACC Network, as well as ESPN on ABC, ESPN Plus, ESPN3, SECN Plus and ACCNX.

    Sling TV/CNET

    Sling TV’s Orange plan includes ESPN, while its Blue plan offers ABC only in a few select markets. Either option costs $46 per month. If you get ABC where you live and want all three channels for the US Open, you’ll need the combined Orange-and-Blue plan, which now costs $61. 

    It’s worth noting that Sling has recently introduced Day, Weekend and Week passes for Sling Orange, with prices starting from $5 for 24 hours’ worth of viewing. Read our Sling TV review.

    James Martin/CNET

    YouTube TV costs $83 a month and includes ESPN and ABC. Plug in your ZIP code on its welcome page to see which local network affiliates are available in your area. Read our YouTube TV review.

    James Martin/CNET

    Hulu with Live TV costs $83 for its With Ads plan and $96 per month for its No Ads plan, and includes ESPN and ABC. Click the “View channels in your area” link on its welcome page to see which local channels are offered in your ZIP code. Read our Hulu with Live TV review.

    Fubo

    Fubo’s Pro plan costs $85 a month and includes ABC and the ESPN linear channel, and now tacks on a subscription to the new ESPN streaming service (Unlimited plan) at no extra charge. But Fubo charges an RSN fee (up to $17 a month depending on where you live) that raises the monthly charge. Click here to see which local channels you get. Read our Fubo review.

    Most live TV streaming services offer a free trial or discounts during the first month and allow you to cancel anytime. All require a solid internet connection. Looking for more information? Check out our live TV streaming services guide.

    Livestream Jannik Sinner vs. Carlos Alcaraz in the UK 

    Viewers in the UK can stream US Open action through Sky Sports, which has the exclusive live broadcast rights for this year’s tournament.

    If you already have Sky Sports as part of your TV package, you can stream matches via its Sky Go app but cord-cutters will want to set up a Now account and a Now Sports membership to stream the action from New York. 

    Now TV

    Sky subsidiary Now (formerly Now TV) offers streaming access to Sky Sports channels with a Now Sports membership. You can get a day of access for £15, or sign up to a monthly plan from £35 a month right now.

    Stream Jannik Sinner vs. Carlos Alcaraz in Australia free

    Tennis fans Down Under can watch live coverage of the men’s final on free-to-air Channel Nine’s streaming service 9Now.

    For dedicated tennis fans, pay-TV service Stan Sport is livestreaming every remaining match of the US Open on every court, ad-free.

    Channel 9’s streaming service 9Now is free to use for viewers in Australia, with dedicated apps for Android and Apple devices, as well as Amazon Fire, plus a wide range of smart TVs.

    Stan Sport

    Stan Sport will set you back AU$20 a month (on top of a AU$12 Stan subscription), but the streaming service is currently offering a seven-day free trial.

    A subscription will also give you access to Premier League and Champions League soccer action, as well as international rugby and Formula E.

    Stream Jannik Sinner vs. Carlos Alcaraz in Canada

    TSN will provide comprehensive live coverage of the US Open 2025 in Canada. 

    TSN

    TSN boasts exclusive coverage of PGA Tour Live golf, NFL games, F1, NASCAR and the four Grand Slam tennis tournaments. Ideal for cord-cutters, the service is priced at CA$20 a month or CA$200 a year.

    Watch this: iPhone Air Is a Wild Card – and Starts a Big Change for Apple


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  • Saad Habib rallies to win 64th Pakistan Amateur Golf Championship in Karachi

    Saad Habib rallies to win 64th Pakistan Amateur Golf Championship in Karachi

    Pakistan’s Saad Habib Malik poses with trophies after winning the 64th Pakistan Amateur Golf Championship in Karachi. — Reporter

    KARACHI: Saad Habib Malik staged a sensational comeback to win the 64th Pakistan Amateur Golf Championship, held September 4-7 at the Defence Authority Country and Golf Club in Karachi.

    The four-day tournament, featuring leading golfers from Pakistan, Sri Lanka, and Bangladesh, carried valuable World Amateur Golf Ranking (WAGR) points and ended in a nail-biting finale.

    Habib, who fell to 15th place after a poor second round that included a costly error on the 8th hole, clawed his way back with a steady 73 in the third round.

    Entering the final day in sixth place, he produced his best golf of the week — carding six birdies against two bogeys to finish with a 4-under-par 68. That brought his four-round total to 294 (+6), enough to edge Sri Lanka’s Danushan Kanas Kumar by a single stroke.

    Habib’s surge was highlighted by back-to-back-to-back birdies on the 15th, 16th, and 17th holes, which sealed his victory. “His resilience and composure under pressure were outstanding,” Pakistan Golf Federation officials said after the win.

    Kumar, who signed for a 75 with five bogeys and two birdies on the final day, settled for second. Shahmeer Maajid was third at 297 (+9), while third-round leader Numan Ilyas slipped to fourth after struggling with eight bogeys in his last round. Qasim Ali Khan rounded out the top five at 299 (+11).

    In the women’s competition, Anya Faruq claimed the championship ahead of Anna James Gill. Army won the men’s team title, while the FGA captured the senior men’s crown. Pakistan A, represented by Saad Habib and Nauman Ilyas, won the international team event and the Jeyewardene Trophy.

    At the closing ceremony, Pakistan Golf Federation President Lt. Gen. (Retd.) Qazi Muhammad Ikram presented the trophy to Habib, lauding his performance as “a proud moment for Pakistan’s golfing community.”

    Saad, who also finished runner-up earlier this year at the Dallas Amateur Championship, has now firmly established himself among Pakistan’s brightest young talents.

    Final Leaderboard (Top 5)

    Saad Habib Malik (Pakistan) — 294 (+6)

    Danushan Kanas Kumar (Sri Lanka) — 295 (+7)

    Shahmeer Maajid (Pakistan) — 297 (+9)

    Numan Ilyas (Pakistan) — 292 (+8)

    Qasim Ali Khan (Pakistan) — 299 (+11)


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  • Doctor reveals 5 physiotherapy exercises for older adults: Chair squats, wall push-ups and more

    Doctor reveals 5 physiotherapy exercises for older adults: Chair squats, wall push-ups and more

    Published on: Sept 07, 2025 08:28 pm IST

    Gentle physiotherapy exercises can help older adults maintain mobility and prevent falls. Know which all exercises are suitable. 

    Older adults, as they age, often face difficulty with mobility. This is where gentle physiotherapy exercises assist seniors in staying healthy and agile in their movements.
    ALSO READ: Poor knee health in older adults: 5 exercises to improve joint strength

    Older adults can stay healthy and resilient by embracing gentle exercises.(Shutterstock)

    Dr Pothiraj Pitchai, professor and head of the department of physiotherapy at K J Somaiya College of Physiotherapy, shared with HT Lifestyle that regular exercises help in improving mobility, maintaining muscle strength. He said, “Ageing brings changes beyond grey hair; even our muscles, joints, and nerves lose strength, flexibility, and balance, raising fall risk and limiting independence. Regular, gentle physiotherapy exercises support safer, healthier ageing. With guidance from a physiotherapist, simple daily practice of safe exercise, seniors can enjoy the movement as a medicine to prevent falls.”

    It is important to note that the exercises need to be fine-tuned to be gentler and suit their energy levels.

    Here are 5 easy exercises Dr Pitchai listed:

    1. Chair squats

    • How to do: Place the chair against the wall for stability. Stand up from the chair and then sit back down in a controlled manner. It improves lower-body strength.
    • Frequency: Do this for 10-15 repetitions, 2-3 sets per day, at least 3 times per week.
    • Precautions: Avoid using a low-level chair. Avoid it if you have severe lower-body joint pain.

    2. Wall push-ups

    • How to do: Stand facing a wall, about an arm’s length away, place your hands on the wall at shoulder height, and perform push-ups. It improves upper-body strength.
    • Frequency: Do this for 10-15 repetitions, 2-3 sets per day, at least 3 times per week.
    • Precautions: Avoid if you have severe shoulder pain or any recent upper limb surgeries. Avoid breath-holding while doing push-ups.

    3. Brisk walking

    Try brisk walking.(Shutterstock)
    Try brisk walking.(Shutterstock)
    • How to do: Walk at a speed that is faster than your usual walk but still comfortable enough to maintain a conversation. It improves cardiovascular health and joint mobility.
    • Frequency: 20-30 minutes per day, at least 5 times per week.
    • Precautions: Avoid uneven or slippery surfaces, wear comfortable footwear.

    4. Heel-to-toe walk

    • How to do: Walk in a straight line, placing one foot directly in front of the other. It improves balance and coordination.
    • Frequency: 5–10 steps forward, repeat 2–3 rounds, at least 3 times per week.
    • Precautions: Take the support of a table or wall while walking. Avoid any severe balance problems or dizziness.

    5. One-leg stand supported:

    • How to do: Take the support of a table or wall for support, lift one foot slightly off the ground, and hold for 10-15 seconds. Repeat on the other leg. It improves balance and stability.
    • Frequency:Repeat 2–3 times per side, at least 3–4 times per week.
    • Precautions: Avoid if you have an unsteady gait or severe balance issue.

    Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

    Catch every big hit, every wicket with Crick-it, a one stop destination for Live Scores, Match Stats, Quizzes, Polls & much more. Explore now!.

    Catch your daily dose of Fashion, Taylor Swift, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs.

    Catch every big hit, every wicket with Crick-it, a one stop destination for Live Scores, Match Stats, Quizzes, Polls & much more. Explore now!.

    Catch your daily dose of Fashion, Taylor Swift, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs.


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  • Single dose of LSD may reduce anxiety symptoms for months

    Single dose of LSD may reduce anxiety symptoms for months

    Anxiety seeps into daily life. It disrupts focus at work, strains relationships, and turns even small tasks into stress triggers. Standard treatments are available, but they do not work for everyone.

    Many people cannot tolerate antidepressants in the long term, while others see no real relief. This gap has researchers asking a bold question: can psychedelics like LSD help?

    LSD tested for anxiety


    A research team at MindMed in New York recently carried out the first modern trial of LSD for generalised anxiety disorder. The goal was to test whether a single dose could reduce symptoms when standard care fails.

    LSD is famous for its hallucinogenic effects, but scientists believe it does more. It boosts serotonin, a chemical that influences mood, and may help the brain form new thought patterns that break cycles of fear and worry.

    Why current anxiety care fails

    Generalized anxiety disorder goes far beyond occasional stress. It causes constant, broad worry about money, relationships, health, and even everyday routines.

    Current treatment usually combines therapy with drugs such as SSRIs. These options help some people, but many experience only modest improvement or none at all. Others cannot handle side effects like emotional numbness.

    The fact that antidepressants only work while taken daily adds another layer of frustration.

    LSD reduces anxiety symptoms

    The study included 198 adults diagnosed with severe anxiety. Participants gradually stopped their medications before entering the trial, though those already in therapy continued.

    The individuals rated their symptoms – such as worry, tension, and poor focus – on a standard scale. Average scores were 30 out of 56, well above the threshold that defines severe anxiety.

    Participants were randomly split into five groups. Four groups received LSD in doses from 25 to 200 micrograms. One group received placebo pills.

    The results were striking. Those who took 100 or 200 micrograms felt noticeable relief within a day.

    A month later, their anxiety scores had dropped by about 20 points, and nearly half reached remission. In contrast, the lower doses offered no more benefit than the placebo.

    The placebo effect

    Even the placebo group improved somewhat. Their scores dropped by 14 to 17 points, and one in five achieved remission.

    This outcome is common in anxiety studies, where the attention, care, and expectation built into a trial provide comfort.

    Still, the higher-dose LSD groups clearly outperformed placebo group, showing that the drug itself delivered an additional benefit.

    Side effects and complications

    The trial also revealed side effects. Some participants reported nausea or headaches within hours of taking the drug. Hallucinations and changes in visual perception were more common at higher doses.

    Many participants guessed correctly whether they had received LSD, making it harder to fully separate the psychological impact of knowing from the direct biological effects.

    Yet the size of the improvement left researchers confident that LSD was responsible for more than expectation alone.

    LSD for anxiety relief

    Independent reviewers described the results as a major step forward. They considered the reductions in anxiety both statistically solid and clinically meaningful.

    In plain terms, the drug offered relief big enough to make daily life easier, not just a small change on paper.

    The experts emphasized that such outcomes matter most when improvements translate into real-world functioning, allowing people to work, connect socially, and manage daily responsibilities with far less distress and uncertainty.

    What lies ahead

    The findings convinced regulators as well. The U.S. Food and Drug Administration granted LSD therapy from MindMed a special status that speeds development of drugs with strong potential.

    Larger and longer trials are now in progress, designed to track benefits beyond three months and to untangle whether improvements come mainly from brain chemistry or from the psychological weight of the psychedelic experience.

    Lasting relief from a single dose

    LSD is not ready to become a mainstream treatment. Outside of controlled studies, it can be unpredictable and sometimes risky. But this research adds to the growing evidence that psychedelics may hold medical value that was once dismissed.

    For people with anxiety who gain little from standard care, the idea of lasting relief from a single dose represents more than hope – it signals a possible shift in how we think about treatment.

    Researchers emphasize the need for ongoing trials to confirm safety, clarify long-term effects, and establish appropriate dosing. Still, the growing evidence points to a future where psychiatry could move beyond conventional medications and embrace once-unthinkable psychedelic-based therapies.

    The study is published in the journal JAMA.

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