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  • A genetic trick leaves these stinky plants reeking of rotting flesh

    A genetic trick leaves these stinky plants reeking of rotting flesh

    amino acids: Simple molecules that occur naturally in plant and animal tissues and that are the basic building blocks of proteins.

    bacteria: (singular: bacterium) Single-celled organisms. These dwell nearly everywhere on Earth, from the bottom of the sea to inside other living organisms (such as plants and animals). Bacteria are one of the three domains of life on Earth.

    chemical: A substance formed from two or more atoms that unite (bond) in a fixed proportion and structure. For example, water is a chemical made when two hydrogen atoms bond to one oxygen atom. Its chemical formula is H2O. Chemical also can be an adjective to describe properties of materials that are the result of various reactions between different compounds.

    corpse: The body of a dead human. Also sometimes used to describe the remains of some inanimate object (such as a star).

    dimethyl disulfide: A pair of methanethiol molecules that have been linked together. The result is a very stinky chemical, which smells like rotting meat. It’s toxic to many organisms. That’s led to dimethyl disulfide being developed as a soil fumigant that farmers can use to kill weeds, parasitic nematodes (tiny roundworms) and plant pathogens that live in soil.

    DNA: (short for deoxyribonucleic acid) A long, double-stranded and spiral-shaped molecule inside most living cells that carries genetic instructions. It is built on a backbone of phosphorus, oxygen, and carbon atoms. In all living things, from plants and animals to microbes, these instructions tell cells which molecules to make.

    dung: The feces of animals, also known as manure.

    duplication: The process of copying something.

    evolution: (v. to evolve) A process by which species undergo changes over time, usually through genetic variation and natural selection. These changes usually result in a new type of organism better suited for its environment than the earlier type. The newer type is not necessarily more “advanced,” just better adapted to the particular conditions in which it developed. Or the term can refer to changes that occur as some natural progression within the non-living world (such as computer chips evolving to smaller devices which operate at an ever-faster speed).

    gene: (adj. genetic) A segment of DNA that codes, or holds instructions, for a cell’s production of a protein. Offspring inherit genes from their parents. Genes influence how an organism looks and behaves.

    halitosis: This is the medical term for bad breath. It’s not a disease but a symptom of some stinky chemistry occurring in the mouth. It may trace to diet (such as smelly foods, such as garlic) or the stinky emissions of bacteria responsible for a range of conditions, but especially for diseased gums or teeth.

    molecule: An electrically neutral group of atoms that represents the smallest possible amount of a chemical compound. Molecules can be made of single types of atoms or of different types. For example, the oxygen in the air is made of two oxygen atoms (O2), but water is made of two hydrogen atoms and one oxygen atom (H2O).

    oral: An adjective that refers to things in or affecting the mouth.

    organism: Any living thing, from elephants and plants to bacteria and other types of single-celled life.

    pollinate: To transport male reproductive cells — pollen — to female parts of a flower. This allows fertilization, the first step in plant reproduction.

    shrub: A perennial plant that grows in a generally low, bushy form.

    species: A group of similar organisms capable of producing offspring that can survive and reproduce.

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  • Kristina Romanova Of Aman Essentials Shares Her Guide To Self Care

    Kristina Romanova Of Aman Essentials Shares Her Guide To Self Care

    Meet Kristina Romanova — model, wanderluster, and CEO and Creative Director of Aman Essentials, the extension of Aman Resorts. Here, she spearheads everything from luxury skincare, Italian leather bags, fragrances and all-round, the finer accessories you could want for a serene escape — Aman style, of course.

    Kristina says, “As a mom of two and a business owner I see self-care as an essential part of my wellbeing. It doesn’t need to be overly complicated or take too long, but here are some non-negotiables that I have developed over the years with a busy lifestyle and consistent traveling, and I find them deeply nourishing physically, mentally and spiritually.”

    Movement

    Find a type of exercise/movement that you enjoy – yoga, pilates, hiking, swimming. I love doing yoga and breath work routines in the morning, ideally in nature. It sets the right energy for the day, makes me stress-resistant and wakes up my joints, lymphatic system and strengthens the immune system. On days when I need some extra encouragement, I try to find motivation even in the smallest of things – create a space that helps get you in the right mindset or something as simple as putting on a cute outfit that makes you feel good. Our latest Aman Tennis Club collection definitely motivated me to go back on court!

    Stay Hydrated

    I think we all know the importance of daily water intake by now, but as with everything else, consistency is the key. I like to carry with me a reusable bottle, any easy reminder to sip water throughout the day. On hot days or when I’m feeling under the weather I like to add electrolytes to my water as they are charged with minerals important for maintaining optimal body functions. SILA by Novak Djokovic, Aman’s Global Wellness Advisor supplements are a great additive and enhance enhances physical, mental and emotional wellbeing.

    No Phone An Hour Before Bed

    That’s the hardest rule for me to follow but it really helps to improve the quality of sleep. It is important to give yourself permission to disconnect. I put my phone out of reach and indulge myself in reading or a short meditation – this is the best way for me to calm my nervous system down before falling asleep.

    Adopt A Simple Skincare Routine

    When it comes to my skincare routine, I’m a big advocate of a “skinimalism” approach. Less is more. I love the Aman Essential Skin line, which is perfect for multifunctional daily use and covers all the major needs – cleansing, toning and hydrating one’s skin. I enjoy the ritual of it, the light textures and the instant glow that it gives. All the products were developed and produced in Japan and have traditional Japanese skincare ingredients including Indigo and Rice Bran extract, which protect from everyday environmental stressors.

    Use Sunscreen

    UV rays are really damaging for skin, so using sunscreen daily is an absolute must! Even if you are not directly exposed to the sun or it’s a gloomy day – put sunscreen on. Your skin will thank you years later. Very important and sometimes overlooked, but, wearing sunscreen on day flights is key. We are closer to the sun and exposed to significantly more UV radiation – up to two times more.

    Take A Weekly Banya, Steam Room Or Sauna

    Take the opportunity to get into a steam room, sauna or Banya once a week. It is an amazing natural detox and immunity boost. The Banya in particular does it for me. It is the most intense and deep experience of the three – make sure to have a good and experienced therapist! Aside from the physical and mental health benefits to it, this can also be a great way to spend time with your friends and family. The Sunday Banya tradition is the best way to wrap up the week for me!


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  • Buckingham Palace shares surprising details of Prince Edward’s Canada trip

    Buckingham Palace shares surprising details of Prince Edward’s Canada trip

    Buckingham Palace shares surprising details of Prince Edward’s Canada trip

    Prince Edward, the Duke of Edinburgh is currently on a trip to Canada from Wednesday 25th June to Wednesday 2nd July 2025.

    According to palace, the Duke of Edinburgh, as Colonel-in-Chief of The Prince Edward Island Regiment, visited Prince Edward Island to attend celebrations to mark the 150th anniversary of the Regiment, including a Freedom of the City parade.

    Edward has been Colonel-in-Chief since 2005.

    On the island, the Duke also visited the Abegweit First Nation, took part in an education forum with representatives of the four Atlantic provinces, and met youth organisations.

    While in Toronto, he visited the Hastings and Prince Edward Regiment of which he is Colonel-in-Chief, as well as the naval reserve unit HMCS York, and CFB Trenton air base.

    Prince Edward met community leaders and emerging youth leaders and took part in engagements recognising the service of public sector organisations, including the Toronto Police Service’s Marine Unit and Emergency Task Force.

    The Duke also attended a service at Christ Church, His Majesty’s Chapel Royal of the Mohawk, the first Protestant Church in Upper Canada and the oldest surviving church in Ontario.

    On Tuesday 1st July, the Duke of Edinburgh will attend the Canada Day celebrations in Ottawa, and, as Honorary Deputy Commissioner, His Royal Highness will visit the Royal Canadian Mounted Police.

    He will also celebrate the Duke of Edinburgh’s International Award, which equips young people in Canada to reach their full potential. The Canada Award has been operating since 1963.


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  • Punjab CM directs to ensure law & order during Muharram – RADIO PAKISTAN

    1. Punjab CM directs to ensure law & order during Muharram  RADIO PAKISTAN
    2. Sindh seeks suspension of cellular services on 10th Muharram  Geo.tv
    3. Army to be deployed across country for security during Muharram  Dawn
    4. Punjab deploys over 232,000 policemen for Muharram security  Dunya News
    5. Govt launches ‘cyber patrolling’  The Express Tribune

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  • In Mears’ bleak Royal Opera Semele, Pretty Yende stands out

    In Mears’ bleak Royal Opera Semele, Pretty Yende stands out

    If you think you know Handel’s Semele and its show-stopping aria “Myself I shall adore”, Oliver Mears has other ideas. Far from showing us an explosion of self-indulgent vanity, Mears zeroes in on the cruelty of Juno’s deceit, setting up her husband’s lover to be burnt to a crisp: we feel sympathy for Semele’s vanity, not contempt. And who knew that Pretty Yende sings Handel as if she has been doing so since the cradle? She ran through Handelian semiquavers as if this was the most natural thing in the world, her accents judged with immaculate taste and a voice that sweetened out as it hit the highest fastest notes that might normally go brittle. Mears’ interpretation of the role is an ingénue servant trapped in the hatreds of the rich and powerful and Yende acts it to perfection, injecting Semele’s mood changes into both voice and body language, creating a completely sympathetic character.

    Pretty Yende (Semele)

    © The Royal Opera | Camilla Greenwell

    Semele may be packed with glamorous melodies, but Mears’ vision of the piece is daringly bleak. It ends well for no-one: Semele dead, her ex-fiancé Athamas and sister Ino trapped in a loveless marriage, Jupiter and Juno doomed to repeat the cycle of infidelity, jealousy and revenge. The only consolation is that the human chorus can drown its sorrows in the product of her womb, the wine god Bacchus.

    Marianna Hovanisyan (Iris), Pretty Yende (Semele) and Alice Coote (Juno)

    © The Royal Opera | Camilla Greenwell

    Yende may have leapt in one bound to the top of the tree of Handelian singing, but the rest of the cast was not far behind both in vocal chops and in acting. In the opera’s other big showstopper, Jupiter’s “Where’er you walk”, Ben Bliss transported us to a place of utter beauty in the most gorgeous of tenors. In Juno’s accompagnato “Awake, Saturnia, from Thy Lethargy”, when Alice Coote decreed “let her fall, rolling down the depths of night”, never has a female voice plumbed the cavernous depths so viciously, and her ensuing rage aria was explosive. As Athamas, Carlo Vistoli was something of a nebbish in Act 1, but when we got to his forced marriage in Act 3, he delivered a bravura piece of melisma singing suffused with sarcasm, spitting the words “Since you so kind do prove” into the faces of Jupiter and Juno, who had destroyed his real beloved.

    Alice Coote (Juno), Brindley Sherratt (Somnus) and Marianna Hovanisyan (Iris)

    © The Royal Opera | Camilla Greenwell

    Brindley Sherratt was similarly anonymous as Cadmus in Act 1, but when he took the role of the Somnus in Act 2, his portrayal of the sleep god as a lecherous dirty old man was vocally rich, completely solid and perfectly consonant with the story. Niamh O’Sullivan was an attractive Ino and even a minor part like Juno’s sidekick Iris came through with style, Marianna Hovanisyan painting a terrifying picture of the dragons guarding Jupiter’s palace in “With adamant the gates are barr’d”. Last but not least, the Royal Opera Chorus were fine ambassadors for Handel and his use of them in classical Greek-Chorus style to provide human comment on divine events.

    Ben Bliss (Jupiter) and Pretty Yende (Semele)

    © The Royal Opera | Camilla Greenwell

    The evening did have its disappointments, most notably the setting, which is downbeat to the point where it is horribly lacking in visual appeal. Designer Annemarie Woods sets the Olympians’ palace as the kind of conference hotel that I’ve spend a lot of my life trying to avoid: blocky, anonymous and dingily lit. The regal Cadmus is demoted to a bell captain in a cheap suit; the greatest pleasures that Jupiter can summon up for Semele’s delectation seem to be the three Cs of cigarettes, champagne and chocolates. While I’m sure that Mears and Woods are trying to make a point about how ultimately empty is the hedonism provided by such gods, it makes for 90 minutes of fairly dismal viewing in Acts 1 and 2. These also dragged because, despite conductor Christian Curnyn’s best efforts, the Royal Opera Orchestra are not a period band and there was a certain weightiness to the sound which wasn’t masked by the brilliance of the singing.

    Niamh O’Sullivan (Ino) and Carlo Vistoli (Athamas)

    © The Royal Opera | Camilla Greenwell

    But all this is forgotten from when the curtain goes up on Act 3 and the drama immediately ratchets up. The setting of Somnus’ lair is gloriously decrepit; the cruel deception of Semele by Jupiter and Juno in turn is vividly portrayed, as is Semele’s own attempts to raise her self-confidence to become something she is not, with the attendant downfall. The bitterness of Mears’ version of the ending may be far from Handel’s intentions, but it is so intelligently staged and acted as to make this opera engaging and thought-provoking, far beyond its music’s undoubted beauties. 

    ****1

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  • Pakistan cricket: Shadab Khan faces lengthy layoff due to shoulder injury; advised to get surgery – Times of India

    1. Pakistan cricket: Shadab Khan faces lengthy layoff due to shoulder injury; advised to get surgery  Times of India
    2. Pakistan to play three T20Is in Bangladesh  PCB
    3. THIS player likely to replace Shadab Khan as T20I vice-captain: reports  A Sports
    4. Shadab Khan set to undergo surgery for shoulder injury: report  The Express Tribune
    5. Injury concerns hit Pakistan ahead of Bangladesh T20I series: sources  Geo Super

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  • Exploring the mechanistic link between the oxytocinergic system and mindfulness training in adults with heightened stress: study protocol for a double-blind, randomized, placebo-controlled trial (MOX-MIND) | BMC Psychiatry

    Exploring the mechanistic link between the oxytocinergic system and mindfulness training in adults with heightened stress: study protocol for a double-blind, randomized, placebo-controlled trial (MOX-MIND) | BMC Psychiatry

    Trial objective and study design

    This study aims to evaluate whether combining oxytocin administration with mindfulness-based training can facilitate stress regulation in adults with heightened stress complaints, compared to each intervention delivered as a stand-alone treatment. A randomized, double-blind, placebo-controlled clinical trial will be conducted, in which 120 adults will be randomly assigned to one of the following four treatment groups (30 participants per group):

    • (1) Oxytocin + Mindfulness-based intervention (MBI) (combined treatment group)

    • (2) MBI + Placebo (MBI as stand-alone)

    • (3) Oxytocin (oxytocin as stand-alone)

    • (4) Placebo (control group)

    Outcome measures will include both immediate and retention effects on behavioral, neurophysiological, neuroendocrine, epigenetic, and ambulatory stress markers. These will be assessed during three study visits: at baseline (T0), immediately after the six-week nasal spray and/or mindfulness training administration period (T1), and at a follow-up session, six weeks post-intervention (T2) (Fig. 1A).

    Fig. 1

    Trial design. A Outcome measurements will be assessed at baseline (T0), immediately post-intervention (T1), and at a follow-up session six weeks after the intervention period (T2). B CONSORT flow diagram

    Figure 1B shows the CONSORT flow diagram as an overview of the planned number of participants enrolled, randomized, and included in the data analysis.

    Participants

    Participants will be primarily recruited by research staff through established contacts with the Flemish Centers for Mental Health Care (Centra voor Geestelijke Gezondheidszorg, CGGs) and adults on waitlists for “Eerstelijnspsychologische zorg” (e.g., ELP Diletti or Vindplaatsen) in Belgium. Additional recruitment will take place at KU Leuven and the university hospital of Leuven through flyers, personal communication, and social media.

    Participants meeting the following criteria will be included in the study: 1) sufficient proficiency in Dutch to complete study tasks; 2) age between 18 and 50 years old; and 3) presence of mild to severe stress symptoms, as assessed using the self-report stress subscale of the Depression, Anxiety, and Stress Scale (DASS-21). Exclusion criteria are 1) active use of psychotropic medication within 6 months prior to participation (including antidepressants, anxiolytics, and antipsychotics); 2) active engagement in psychological treatment within 6 months prior to participation (with a psychologist or psychiatrist); 3) substantial experience with meditative practices (including but not limited to mindfulness, yoga, tai chi, or other similar practices) and/or participation in a multi-day meditation retreat or program during the past six months and/or engagement in meditative practices on a weekly basis or more frequently, for at least six consecutive weeks, within six months prior to the study; 4) previous chronic treatment with oxytocin; 5) active use of anti-epileptic medication or has a significant active medical condition including hematological, endocrine, cardiovascular (including any rhythm disorder), respiratory, renal, hepatic, or gastrointestinal disease which influences the metabolism of oxytocin; 6) a history of active epilepsy, defined as individuals experiencing seizures or requiring anticonvulsant therapy within the past 12 months; 7) a known syndrome that interacts with the reproductive hormonal system (e.g. Prader-Willi or Angelman syndrome); 8) for women: pregnancy, breastfeeding, or planning to become pregnant; 9) significant hearing or vision impairments (that cannot be corrected); 10) participation in another clinical trial with an investigational medicinal product; 11) known hypersensitivity to active substance or ingredients of the nasal sprays, including e.g. (history of) latex allergy; and 12) the use of the following medicinal products during the nasal spray administration period: prostaglandins and their analogues, inhalation anesthetics, vasoconstrictors/sympathomimetic drugs, and caudal anesthesia.

    Recruitment will begin in September 2025 and is expected to be completed by the end of September 2027. Participants will receive a total compensation of €120 for their participation in the study.

    Sample size

    In order to examine whether the combinatory treatment yields a superior treatment response compared to the stand-alone treatment arms, which in turn are expected to yield higher treatment responses compared to the placebo treatment arm, this exploratory trial will include a total of 100 + 20 participants (30 individuals/treatment arm), allowing for the detection of a small-to-medium-sized effect (f2 = 0.10; Linear multiple regression: Fixed model, R2 deviation from zero; alpha = 0.05; power = 0.80; number of predictors = 2 estimated using G*power 3.1.9.7), accounting for a potential 15–20% attrition (i.e., n = 100 + 20 attrition). While dropout rates in oxytocin research have generally been low, we adopt a conservative estimate of 15–20% to ensure sufficient statistical power and accommodate potential participant loss throughout the trial. To the best of our knowledge, only one previous study has investigated the combinatory effects of administering oxytocin or placebo, 45 min prior to two sessions of mindfulness training [55]. While in this study, no benefit of oxytocin over placebo was observed for empathy, significant between-group differences favoring oxytocin were found for self-reported negative symptoms, with a reported effect size of f2 = 0.12 (η2ₚ = 0.11). This effect size is within the range that the proposed sample size is expected to detect, as described above. Further, considering that this is an exploratory trial, the planned sample size is anticipated to provide sufficient power to yield proof-of-concept insights that will allow guiding sample size calculations for future combinatory trials.

    Randomization

    For the randomization procedure, the pharmacy A15 (The Netherlands), will use Sealed Envelope Ltd. (2022) to implement a permuted-block randomization scheme. Participants will first be randomly assigned in a 1:1 ratio to receive either oxytocin or placebo, using permuted blocks of size 4. Each block will then be randomly assigned to either the mindfulness intervention or no mindfulness using a block-wise randomization procedure, with the constraint that no more than two consecutive blocks are assigned to the same condition.

    This randomization procedure will allow obtaining four equal-sized treatment arms (n = 30 each): (1) oxytocin + MBI, (2) oxytocin alone, (3) placebo + MBI, and (4) placebo alone. After all participants have finalized the last follow-up session and the database is locked, the randomization code in the envelope will be opened for analysis of the response data.

    Blinding

    All participants will be randomized to receive either oxytocin (Oxytocin CD Pharma®, CD pharmaceuticals AB) or placebo nasal sprays (Physiological water, sodium chloride (NaCl 0.9%) solution, with added preservatives (aqua conservans, methocel)). All experimenters involved in patient contact and data collection, as well as all participants will be blind to the nasal spray assignment. To ensure full blinding, oxytocin and placebo nasal sprays are packaged in identical bottles and labelled with a number. Pharmacy A15 is responsible for preparing the study medication, repackaging it to ensure blinding, and randomization.

    Interventions

    Oxytocin/placebo nasal spray administration

    The nasal spray will be administered in the morning, prior to the mindfulness training sessions. The training will take place within 2 h after the nasal spray administration to ensure peak oxytocin levels during the session [56, 57]. Participants will be instructed to wait at least 15 min after the nasal spray administration before starting the mindfulness training. Oxytocin will be administered as a single intranasal dose of 24 IU (three puffs in each nostril; 4 IU per puff), 4 times per week for six weeks. The total dose of 24 IU is the standard dose adopted in prior single-dose administration studies in adults and children [58]. The duration and intermittent dosing scheme was chosen to resemble a prior six-week trial with 3–8 year old children [27], in which a similar infrequent dosing regimen was adopted to reduce the possible impact of repeated dosing on receptor desensitization and down-regulation [59, 60]. The schedule could be as follows: administration on Monday, followed by group-based mindfulness training; on Wednesday, Friday, and a weekend day, followed by training using the mobile application.

    Mindfulness-based intervention

    Half of the participants assigned to oxytocin and half assigned to placebo will receive the nasal spray within the standardized framework of a six-week mindfulness-based intervention. The mindfulness training will take place in groups of 10–15 participants, with a blended approach, such that each week, participants will receive one in-person, group-based mindfulness training (2 h); and three individual, app-based, mindfulness trainings in the participants home-setting (minimum 15 min). This approach is based on a similar blended protocol as developed by Van der Gucht et al. [61].

    Sessions will include guided formal meditation exercises (e.g., body scan, mindful movement, sitting meditation, loving kindness/compassion meditation), informal exercises that can be practiced during the day (e.g., mindful eating), experiential exercises, and inquiry. The training will be delivered by a certified trainer with more than 15 years of experience. The training is supported by the use of homework exercises and audio material available on their smartphone via a mobile application developed at the Leuven Mindfulness Consortium (LMC), Leuven, Belgium [61,62,63]. Attendance to the live sessions and compliance with the app-based trainings will be monitored via the app. In case participants are not able to attend one of the live sessions (and are not able to join another group in the same week), they will be provided with recorded audio material of the session to complete the session (and concomitant administration of nasal spray) at a later time. Prior to the six-week training, a meet-and-greet session will be organized (without nasal spray administration) to create a safe and familiar environment among the group participants. To assess the therapeutic relationship toward the whole group, other individual participants, and the mindfulness trainer, the Group Questionnaire GQ (30 items) [64] will be assessed at the third and sixth weeks of the training.

    Outcome measures

    All outcome assessments will be performed at the baseline session before randomization (T0), immediately after the six-week intervention period (T1), and at a six-week follow-up session (T2). Prior to the start of any trial assessments, participants will sign the informed consent form during an intake session. The session will also include eligibility screening and the collection of participant demographics and medical history, including details of any background treatments or psychoactive medication.

    Primary outcome measures

    The primary endpoints are assessments of self-perceived emotional stress, measured using the Dutch versions of the Perceived Stress Scale (PSS) [65] and the Depression Anxiety Stress Scale (DASS-21) [66]. The PSS is a self-report questionnaire designed to measure the perception of stress in individuals. The questionnaire was originally developed by Cohen et al. in 1983 and asks participants to rate how often they find their lives to be unpredictable, uncontrollable, and overloaded within the past month [65]. It consists of 10 items that are rated on a 5-point Likert scale. Example items include: “In the last month, how often have you felt that you were unable to control the important things in your life?” and “In the last month, how often have you felt nervous and ‘stressed’?” Higher scores indicate greater perceived stress. The presence and severity of symptoms of emotional distress are measured using the DASS-21, developed by Lovibond and Lovibond in 1995 [66]. The DASS-21 is a measure of distress that distinguishes between symptoms of anxiety, stress, and depression. The three subscales have demonstrated good convergent and discriminant validity and high internal consistency both in clinical and nonclinical samples [66]. Example items include: “I found it hard to wind down” (stress subscale), “I felt scared without any good reason” (anxiety subscale), and “I felt that life was meaningless” (depression subscale). Items are scored on a 4-point Likert scale, where high scores indicate higher levels of symptoms of stress, anxiety, and depression. In this study, we will use the total score as a measure of emotional distress.

    Secondary outcome measures

    The secondary endpoints include assessments of the following self-report questionnaires: State Adult Attachment Measure (SAAM) [67] to assess feelings of (secure) attachment/bonding towards others, Self-Compassion Scale-Short Form (SCS-SF) [68] to assess self-compassion, Pittsburg Sleep Quality Index (PSQI) [69] for sleep quality, Quality of life World Health Organization Five (WHO-5) Well-Being Index for quality of life [70], Perseverative Thinking Questionnaire (PTQ) [71] for repetitive negative thinking, and the Three-Facet Mindfulness Questionnaire-Short Form (TFMQ-SF) [72] for trait mindfulness. During the six-week intervention period, participants will additionally be asked to complete the Profile of Mood State (POMS) [73] at the end of each weekly group training session.

    Exploratory outcome measures

    Aside from standardized behavioral (self-report) assessments of stress, the study will also include exploratory assessments of stress neurophysiology and biological samplings. Since most prior studies predominantly focus on assessing oxytocin administration effects on clinical scales and questionnaires, the current inclusion of stress neurophysiology assessments and biological samplings will allow to gain important mechanistic insights into the bio-physiological aspects that are anticipated to underlie or precede the clinical improvements.

    Stress neurophysiology assessments

    As an exploratory outcome, intervention-induced changes in stress neurophysiological recordings will be acquired at each assessment session (T0, T1, T2) during rest, meditation, stress induction, and stress recovery.

    Resting-state recording: During the resting-state recording, participants will be instructed to sit still, keep their eyes closed and patiently wait for a duration of 5 min while neurophysiological measures are taken. Auditory cues will signal the start and end of the recording.

    Meditation: During the meditation recording, participants will be instructed to engage in 10 min of focused-attention meditation. Specifically, they will be instructed to sit still with closed eyes and to focus their attention on an anchor point (i.e., the contact point between their bottom and the chair [74]). Participants will be encouraged to notice whenever distractions arise and gently redirect their attention back to the anchor point. Auditory cues will signal the start and ending of this recording.

    Stress induction: The socially evaluated cold-pressor test (SECPT [75]) will be used to trigger a physiological stress response. This test involves a physiological stressor (immersing one’s hand in cold water) combined with socially-evaluative elements (observation by the experimenter and facing a camera). Specifically, participants will be instructed to immerse their hand and wrist into near-freezing (2°C) water without moving or making a fist, while facing a camera recorder and being observed by the experimenter. After a duration of 3 min, participants will be instructed to remove their hand from the water, although this duration will not be disclosed beforehand. If the participant cannot tolerate the temperature of the water any longer and takes their hand out of the water, the camera and the evaluation by the experimenter will still continue until the three minutes are over. Research shows that the SECPT leads to reliable increases in subjective stress levels, autonomic arousal, and cortisol [76].

    Stress recovery: Following the stress induction procedure, participants will be left alone in the room for an initial eyes-closed recovery phase of 17 min during which participants are instructed to wait patiently and let their thoughts wander freely, similar to the resting-state recording phase. This initial recovery phase will be followed by a subsequent recovery phase of 40 min during which participants are asked to open their eyes. During this remaining waiting time, participants will be watching a neutral and muted video (i.e. BBC documentary Spy in the wild; as used in the study by De Calheiros Velozo et al., 2021 [77]).

    The following neurophysiological recordings will be conducted during the specified experimental conditions using the Nexus-32 device with BioTrace software (V2018A1) (Mind Media, The Netherlands).

    Electroencephalography. EEG recordings will be conducted using a 19-electrode EEG cap (plus two reference electrodes and one ground electrode) positioned according to the 10–20 system. Vertical [vertical electro-oculogram (VEOG)] and horizontal [horizontal electro-oculogram, (HEOG)] eye movements will be recorded using pre-gelled foam electrodes (Kendall, Germany) placed above and below the left eye, as well as next to the left and right eye (sampling rate of 1024Hz). Skin abrasion and electrode paste (Nuprep) will be applied to reduce the electrode impedances during the recordings. The EEG signal will be amplified using a unipolar amplifier with a sampling rate of 512 Hz.

    Electrocardiography. ECG will be measured by placing one ECG electrode below the left rib cage and another electrode just below the right collarbone.

    Electrodermal recordings. Electrodermal recordings will be performed using two silver chloride (Ag–AgCl) electrodes attached to the middle and ring fingers of the left hand. A low current will be applied to the electrodes to measure skin conductance.

    Respiration. Respiration will be measured using a belt with a respiration sensor on the chest, measuring the relative expansion and contraction of the chest. The belt can be applied on top of the clothing of the participant.

    Intervention-induced changes in biological samples (oxytocin and cortisol hormonal levels; epigenetics)

    Oxytocin and cortisol hormonal levels. Salivary samples for hormonal assessments will be collected using Salivette cotton swaps (Sarstedt AG & Co., Germany) at each assessment session (T0, T1, T2) to explore levels of peripheral (endogenous) oxytocin and cortisol as indicative of variations of arousal/ (social) stress. Analyses of the oxytocin levels will be performed by using Oxytocin Enzyme-Linked Immunosorbent Assay (ELISA) kits from Enzo Life Sciences, Inc., USA. The analyses of the cortisol levels will be performed by applying the Salivary Cortisol ELISA kits by Salimetrics, USA. For each participant, salivary samples will be acquired at four time points during the same day: a sample, acquired at home, in the morning, within 30 min after awakening and before breakfast, and three additional samples, acquired right before the start of the stress induction task, and respectively, 20 and 60 min later. Sample concentrations (100 µl/well) will be calculated according to plate-specific standard curves.

    Epigenetic variation. In the healthy population, imaging genetic studies assessing OXTR (Online Mendelian Inheritance in Man entry 167,055) methylation provided consistent evidence of a relation between OXTR methylation and individual attachment-related behaviors [78, 79]. We aim to explore these topics further by characterizing OXTR methylation in the current population and to explore whether variations in OXTR methylation relate to possible variations in oxytocin treatment responses. At the baseline assessment (T0) and at every post-administration assessment (T1, T2), an additional saliva sample will be collected right before the start of the stress induction task, using the Oragene DNA (OG-500) kit, to specifically explore the level of DNA methylation of the oxytocin receptor gene (OXTR) (epigenetic variations).

    All outcome measures will be assessed by the study researchers, including PhD students and research staff, who are trained in the relevant data collection procedures. The assessments will be conducted at the Brainshub facility at KU Leuven, Belgium. Since the acquisition of some of these assessments may be challenging, they are considered exploratory. Each testing session will last no longer than 3 h, with adequate breaks provided to avoid fatigue.

    Stress reactivity in daily life (experience sampling and ambulant physiology recording).

    Experience sampling method (ESM). The experience sampling method will be used to assess self-reported stress reactivity in daily life. This is a momentary assessment method that allows for repeated and ecologically valid measurements of participants’ mood state by collecting in-the-moment data [80]. Here, participants will be prompted on their smartphone at semi-random moments during the daytime to indicate how they are feeling in daily life for 4 consecutive days and will receive 10 prompts a day. The experience sampling will be administered using the m-path app [81]. At each beep, participants will be asked to indicate their current experience of emotional distress, attachment, self-compassion, mindfulness skills, and negative feelings. Before answering the ESM questions, they will be prompted to indicate whether they are at home, at work, or elsewhere. This 4-day experience sampling protocol will be administered at T0, before the first nasal spray administration; at T1, starting two days prior to the last nasal spray administration; and at T2, six weeks after the intervention, allowing to calculate changes in psychological resilience following the nasal spray administration.

    Whoop wristband. A subset of participants will be asked to wear a WHOOP wristband (WHOOP, Inc., Boston, MA, USA), mobile sensor for ambulatory recordings of heart rate and sleep architecture, including measures of deep sleep stages, total sleep duration, sleep onset latency, sleep efficiency, and sleep fragmentation. These recordings will be collected three times over 4 consecutive days, following the same schedule as the ESM, allowing for the assessment of changes in ambulatory stress physiology.

    Statistical analysis

    It is hypothesized that the combined treatment of pairing mindfulness and oxytocin will result in better stress regulation than either intervention alone or placebo, particularly at each timepoint (baseline, post-intervention, and 6-week follow-up). Specifically, it is expected that participants receiving both interventions will show the greatest improvement in stress regulation, followed by those receiving only one of the interventions (mindfulness + placebo or oxytocin alone), with the placebo group showing the least improvement. The expected order of effectiveness is as follows: [mindfulness + oxytocin] > [mindfulness + placebo] = [oxytocin] > [placebo].

    While changes in stress regulation will also be explored over time (baseline, post-intervention, and 6-week follow-up), the primary interest lies in comparing the effects of the combined treatment to each stand-alone treatment and placebo at each timepoint.

    Intervention effect

    To assess whether the combinatory treatment (mindfulness + oxytocin) leads to greater improvements in stress regulation than either intervention alone or placebo, a linear mixed-effects model (LMM) will be used.

    Primary analyses will be conducted separately at post-intervention (T1) and 6-week follow-up (T2), including fixed effects for mindfulness (yes/no), oxytocin (yes/no), and their interaction (mindfulness × oxytocin). Baseline (T0) scores will be included as a covariate to account for pre-treatment individual differences. This approach will also allow examining whether the oxytocin or mindfulness stand-alone treatments are superior to the other for particular outcomes.

    As an exploratory analysis, a LMM including all three time points (baseline, post-intervention, and 6-week follow-up) will be performed to examine how treatment effects evolve over time. This model will include fixed effects for mindfulness, oxytocin, time, and their two- and three-way interactions. Baseline (T0) scores will be included as a covariate to account for pre-treatment differences.

    Cohen’s d or f2 effect sizes will be reported for the treatment variable.

    The primary analysis will be conducted according to a modified Intention-to-Treat (mITT) principle, based on the Full Analysis Set (FAS). The FAS will include all randomized participants, except participants who received no treatment (i.e., less than one nasal spray administration) and provided no post-baseline data.

    Per protocol set is planned, which will be fully defined after completion of all data entries, but before database lock and unblinding. Protocol violations under consideration will include, but are not necessarily limited to, the following: insufficient compliance regarding study medication (defined as use of less than two-thirds of the prescribed dose); and post-randomization violations or the inclusion or exclusion criteria.

    All efficacy analyses will be performed for both the FAS and per protocol set, whereby the analysis of the FAS will be considered of primary importance and per protocol set will be considered a sensitivity analysis.

    The planned LMM is sufficiently robust to accommodate moderate amounts of missing data, provided they are missing at random. To examine whether data were missing at random, patterns of missing data will be explored descriptively, and baseline characteristics of participants with and without missing follow-up data will be compared. If substantial differences are observed, sensitivity analyses using multiple imputation or pattern-mixture models may be performed to evaluate the impact of missing data on the results.

    All statistical analyses will use a two-sided significance level of α = 0.05. Primary outcomes will be assessed at this threshold without correction for multiple comparisons. Secondary outcomes will be reported both with and without correction for multiple testing, using the false discovery rate (FDR) approach where applicable.

    Exploratory analysis. Variation in person-dependent characteristics is highlighted to be an important factor for explaining heterogeneity in treatment responses [26]. For further translation, it is important to delineate possible subpopulations of participants/patients that may benefit the most from receiving allocated treatments. To examine the potential impact of distinct person-dependent variables, exploratory analyses will examine whether inter-individual variations in symptom load (e.g., higher stress/anxiety), higher baseline stress neurophysiology, and/or lower endogenous oxytocin levels (at baseline) impact treatment outcome. Also, the effects of age or biological sex will be examined. To do so, general linear model analysis, including these variables as covariates in the model, will be performed.

    Compliance and adverse event monitoring

    During the course of the intervention, the participant will be asked to keep a trial diary for logging the time point of the day of the nasal spray administration. Participants will be supported by research staff for adhering to and logging of the timings.

    Upon receiving the supply of nasal sprays, participants will receive a side-effect report form on which they can record any possible adverse events associated with the administration of the nasal sprays during the nasal spray administration period.

    On completion of the treatment period, participants will be asked to return the used nasal sprays to measure the amount of dispensed fluid for monitoring of compliance. While adherence will be monitored tightly and is expected to be high, skipped nasal spray administrations will be monitored tightly and will be included as dimensional covariates in data analyses. A protocol deviation will be recorded if less than two-thirds of the expected volume of oxytocin nasal spray fluid is used by the participant over the entire administration period. Here, secondary analyses are envisaged, conducting analyses with and without participants with less than two-thirds of the administered oxytocin nasal spray volume.

    Next to monitoring nasal spray compliance, adherence to mindfulness training will also be tracked. In addition to logging the timings of their mindfulness sessions in a trial diary, the m-path app will track whether the home-based individual trainings have been completed.

    Finally, at each post-treatment assessment session (T1, T2), participants will report whether they believe they received the verum oxytocin or placebo nasal spray.

    Concomitant / Prohibited medication / Treatment

    While the use of psychoactive medications constitutes an exclusion criterion for participation, participants will not be asked to halt their participation or be excluded from the trial if their medication use changes during the course of the study. However, participants will be asked not to change their psychoactive medication or psychosocial treatment during the six weeks of nasal spray administration. If a change in psychoactive medication or psychosocial treatments is necessary during this period, participants must contact the study doctor to monitor the change. No list of prohibited or non-banned medications will be provided, as there are no known contraindications or interactions between other medications and the oxytocin nasal spray. Antiepileptic medication forms an exception, as the use of antiepileptic medication within the last 12 months is considered an indicator of active epilepsy (i.e., an exclusion criterion). Simultaneous participation in another clinical trial involving an approved or non-approved investigational medicinal product is prohibited.

    Trial status

    The current protocol version is 1.0 (18 March 2025). Recruitment has not yet started but is expected to begin in September 2025 and conclude in September 2027.

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  • New study links marijuana to heart failure, echoing Christian medical professionals’ long-standing warnings against recreational use

    New study links marijuana to heart failure, echoing Christian medical professionals’ long-standing warnings against recreational use

     Sean Gallup/Getty Images

    A major new study has added to a growing body of research highlighting the health risks associated with marijuana use—particularly its impact on heart function—reinforcing concerns long voiced by Christian medical professionals. As global support for recreational legalization expands and acceptance increases among Christians, some Christian leaders are urging caution, citing both emerging health data and biblical principles that call believers to sobriety and self-control, especially in protecting young people from non-medical use.

    The June 2025 study published in Heart, a peer-reviewed journal of the British Medical Association, found that daily marijuana users are 34% more likely to develop heart failure than non-users. Drawing on data from over 150,000 U.S. adults tracked over several years, the study also linked marijuana use with an increased risk of heart attack and stroke.

    Reporting on the study, The New York Times noted that marijuana is now the most widely used federally illegal drug in the U.S., with daily use particularly prevalent among men ages 18 to 44. Experts cited in the article expressed concern about the drug’s cardiovascular impact. 

    Dr. Matthew Springer, a heart disease biologist at the University of California, San Francisco (UCSF), commented to the Times that marijuana inhalation delivers “thousands of chemicals deep into the lungs,” potentially increasing cardiovascular risk. His lab recently found that both edible and inhaled forms of marijuana were associated with comparable levels of blood vessel dysfunction.

    Complementing these findings, a March 2025 publication by the American College of Cardiology revealed that marijuana users under 50 are six times more likely to suffer a heart attack and three times more likely to die from cardiovascular causes compared to non-users.

    Despite mounting clinical evidence of health risks, marijuana continues to gain legal and public acceptance in the U.S. and worldwide. Although it remains illegal at the federal level, marijuana has been legalized for recreational use in nearly half of U.S. states, contributing to its growing normalization and widespread use.

    A 2024 PRRI survey found that 66% of Americans support legalizing marijuana in most or all cases, with support somewhat lower among White evangelical Protestants (56%) and less than half of Hispanic Protestants (39%). A 2021 Pew Research study, however, highlighted that support for legalization of marijuana was significantly lower among White evangelical Protestants who attend church weekly or more (29%) versus those who attend less than weekly (64%). 

    In 2019, the Christian Medical & Dental Associations (CMDA)—a U.S.-based nonprofit representing thousands of Christian healthcare professionals—issued a position statement cautioning against recreational marijuana use.

    “[T]here is a need for limiting access to marijuana,” the CMDA said. It warned of addiction, cognitive impairment, psychosis, and long-term health effects, especially among youth. “The adolescent brain is still developing and more vulnerable to the adverse effects of marijuana,” the statement emphasized.

    From a biblical perspective, Kevin J. Vanhoozer, research professor of systematic theology and contributor to The Gospel Coalition, comments that Christian discipleship calls for sobriety and alertness of both body and spirit. In his article titled Should followers of Christ use recreational marijuana?, he argues that while Scripture does not specifically mention marijuana, it consistently warns against intoxication and spiritual dullness. “[M]arijuana clouds our ability to perceive the world clearly and dulls our sense of urgency about what disciples should be doing,” Vanhoozer writes. 

    Marijuana use extends well beyond North America, with changing laws and shifting social attitudes increasing access across Europe, Africa, Latin America, and Asia. According to the 2024 UN World Drug Report, an estimated 228 million people worldwide used cannabis in 2022, making it the most commonly used drug among the 292 million total drug users globally—a figure that has risen by 20% over the past decade.

    Though the Heart study primarily analyzed U.S. data, it draws on international research to provide global context. This includes cohort studies from Europe examining cardiovascular outcomes linked to cannabis use; early recreational legalization experiences in Canada; rising use across Latin America; and limited but growing data from Africa and Asia. The study suggests that the biological effects of cannabis on heart health—such as elevated heart rate and blood pressure—are likely consistent across populations.

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  • Thailand Plunges Deeper Into Crisis as Court Suspends Leader

    Thailand Plunges Deeper Into Crisis as Court Suspends Leader

    Thailand’s Constitutional Court suspended Prime Minister Paetongtarn Shinawatra from office until it rules on a petition seeking her permanent removal over alleged ethical misconduct, deepening a crisis that threatens to end her family’s over two-decade dominance of the country’s politics.

    Paetongtarn is barred from exercising prime ministerial powers while the nine-member court considers the petition by a group of senators, it said in a statement. The ruling to suspend her was backed by seven out of nine judges, the court said.

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  • Astronomers discover galaxy that has stayed unchanged for billions of years

    Astronomers discover galaxy that has stayed unchanged for billions of years



    A representational image shows a galaxy. — Nasa/File

    Astronomers have found a distant galaxy referred to as a “cosmic fossil” that has stayed virtually unchanged, or “frozen in time,” for billions of years.

    Just as dinosaur fossils on Earth help us understand the history of life, this cosmic fossil, called KiDS J0842+0059, provides important insights into the universe’s evolution, reported Space.com.

    A cosmic fossil is a galaxy that has avoided significant collisions or interactions with other galaxies, allowing it to serve as a pristine time capsule for studying the characteristics of early galaxies.

    Recent studies using data from the Large Binocular Telescope (LBT) have shown that this galaxy has remained largely unaltered for approximately 7 billion years.

    “We have discovered a galaxy that has been ‘perfectly preserved’ for billions of years, a true archaeological find that tells us how the first galaxies were born and helps us understand how the universe has evolved to this day,” team co-leader and National Institute for Astrophysics (INAF) researcher Crescenzo Dove said in a statement.

    “Fossil galaxies are like the dinosaurs of the universe: studying them allows us to understand in which environmental conditions they formed and how the most massive galaxies we see today evolved.”

    KiDS J0842+0059, situated about 3 billion light-years from Earth, was discovered in 2018 through the Kilo Degree Survey (KiDS).

    Astronomers used images from the Very Large Telescope Survey Telescope (VST) to determine the galaxy’s size and mass, with these measurements further refined using the Very Large Telescope (VLT) and its X-Shooter instrument.

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