- A gastroenterologist says eating more plant foods is the best thing you can do to stay regular.
- Fruits, vegetables, whole grains, beans, nuts and seeds all provide digestion-supporting fiber.
- Their fiber keeps poop soft and easy to pass and…
Author: admin
-

A Gastroenterologist Reveals the Habit to Poop Better
-

Pakistan says over 1.5 million Afghans repatriated since 2023 expulsion drive
KARACHI: Pakistan Navy announced on Saturday it will host the Pakistan International Maritime Expo and Conference (PIMEC) 2025 next week, bringing together representatives from more than 40 countries to promote…Continue Reading
-

Men’s Tennis Competes at the Ralston/Neufeld Coaches Challenge
DALLAS, Texas – Harvard men’s tennis wrapped up its second day of play at the Ralston/Neufeld Coaches…
Continue Reading
-

World leaders attend inauguration of billion-dollar Grand Egyptian Museum | World News
World leaders, including monarchs and heads of state, have attended the inauguration of the Grand Egyptian Museum in Giza.
The long-delayed GEM houses more than 50,000 artifacts that show what life was like in ancient Egypt.
The new…
Continue Reading
-

Brain-training games shown to slow cognitive aging, study finds
According to researchers, just 30 minutes of targeted mental exercise daily can increase levels of acetylcholine, a key neurotransmitter responsible for learning, memory, and attention. The study, which observed 95 participants…
Continue Reading
-

Aztecs Dominate on Day Two at CBU Double Dual
RIVERSIDE, Calif. – The San Diego State swim and dive team wrapped up its weekend with another dominating performance, winning seven more event titles on Saturday during the second wave of action in a double dual meet against California Baptist…
Continue Reading
-

Weekly poll results: Honor Magic8 Pro swims while the Magic8 might sink
In last week’s poll, the Honor Magic8 Pro rose up while the vanilla Magic8 went on a downwards trajectory. While the two phones share a lot of hardware, the more capable camera of the Pro model is giving it a serious advantage.
Honor…
Continue Reading
-

Babar Azam roars back to form as Pakistan register series-clinching win over South Africa in 3rd T20I
Fast bowler Shaheen Shah Afridi grabbed three wickets and star batter Babar Azam hit a half-century to guide Pakistan to a four-wicket win over South Africa in the third Twenty20 international.
Pakistan’s Babar Azam bats during the third… Continue Reading
-
Security forces kill over 350 militants during the last month – RADIO PAKISTAN
- Security forces kill over 350 militants during the last month RADIO PAKISTAN
- Militants suffered highest number of losses in 10 years in October: report Dawn
- Pakistan’s counterterrorism push in October caused decade-high militant losses, think…
Continue Reading
-

Exclusive | China’s wealthy flock to Hong Kong for global investment opportunities, banker says
An increasing number of wealthy customers from mainland China are using Hong Kong to diversify their investments and expand their businesses globally, according to a senior executive of Hong Kong-based mid-tier lender China Citic Bank International.
“After many government efforts to promote family offices in recent years, we have seen strong growth from wealthy mainland customers seeking our bankers to help them set up family offices in Hong Kong,” said Wendy Yuen Miu-ling, head of the bank’s personal and business banking group, in an exclusive interview.
She said the bank, which uses the name CNCBI for short, had seen new cross-border wealth-management customers from the mainland triple in the first half of this year, while assets under management jumped 30 per cent.
The growth of the wealth-management business helped boost the bank’s fee income by 50 per cent in the first half, while its private bank operating income increased by 60 per cent, Yuen said.
Rich mainland clients liked to set up family offices in Hong Kong “as a platform for them to diversify their investment portfolio”, she said, adding that as an international financial centre, the city offered them a wide range of international products to invest in.
Family offices are entities created by affluent individuals or families to manage their investments, succession planning and philanthropic activities.
In his policy address in September, Chief Executive John Lee Ka-chiu set a new target of attracting an additional 220 family offices to Hong Kong by 2028, after achieving the previous goal of bringing in 200 such firms between 2023 and 2025. This followed tax incentives introduced in 2023 and the investment-migration scheme launched last year.Continue Reading