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  • Moon phase today explained: What the moon will look like on July 3, 2025

    Moon phase today explained: What the moon will look like on July 3, 2025

    The moon is looking bright in the sky tonight, and that’s for good reason. It’s all down to where we are in the current lunar cycle.

    What is the lunar cycle, you ask? This is a recurring series of eight unique phases of the moon’s visibility. The whole cycle takes about 29.5 days (according to NASA), and these different phases happen as the Sun lights up different parts of the moon whilst it orbits Earth. The moon is always there, but what we see on Earth changes depending on how much is lit up.

    See what’s happening with the moon tonight, July 3.

    What is today’s moon phase?

    As of Thursday, July 3, the moon phase is Waxing Gibbous. According to NASA’s Daily Moon Observation, 57% of the moon will be lit up and visible to us on Earth. This is also day eight of the lunar cycle.

    Tonight there is plenty to see with the naked eye, so keep your fingers crossed for a clear sky.

    With the naked eye, you’ll be able to spot the Mare Crisium, Mare Tranquillitatis, and the Mare Fecunditatis on the moon’s surface. If you’re in the Northern Hemisphere, these will be positioned in the top right of the moon. If you’re in the Southern Hemisphere, they’re on the bottom left.

    If you have binoculars, you’ll also spot the Endymion Crater, the Posidonius Nectaris, and the Mare Nectaris.

    If you have a telescope, the Apollo 16 and Apollo 11 landing spots will be visible, as well as the Caucasus Mountains, a 323-mile-long mountain range.

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    When is the next full moon?

    This month’s full moon will take place on July 10. The last full moon was on June 11.

    What are moon phases?

    Moon phases are caused by the 29.5-day cycle of the moon’s orbit, which changes the angles between the Sun, Moon, and Earth. Moon phases are how the moon looks from Earth as it goes around us. We always see the same side of the moon, but how much of it is lit up by the Sun changes depending on where it is in its orbit. This is how we get full moons, half moons, and moons that appear completely invisible. There are eight main moon phases, and they follow a repeating cycle:

    New Moon – The moon is between Earth and the sun, so the side we see is dark (in other words, it’s invisible to the eye).

    Waxing Crescent – A small sliver of light appears on the right side (Northern Hemisphere).

    First Quarter – Half of the moon is lit on the right side. It looks like a half-moon.

    Waxing Gibbous – More than half is lit up, but it’s not quite full yet.

    Full Moon – The whole face of the moon is illuminated and fully visible.

    Waning Gibbous – The moon starts losing light on the right side.

    Last Quarter (or Third Quarter) – Another half-moon, but now the left side is lit.

    Waning Crescent – A thin sliver of light remains on the left side before going dark again.

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  • Private equity’s clash of the titans – Financial Times

    Private equity’s clash of the titans – Financial Times

    1. Private equity’s clash of the titans  Financial Times
    2. London is leaving the door wide open to private equity raiders | Nils Pratley  The Guardian
    3. KKR outbids Advent in $6.5 billion battle to buy UK’s Spectris  Reuters
    4. M&A News: KKR Seals $6.46B Takeover of U.K Science Firm Spectris  TipRanks
    5. KKR Strikes Back: $5.6 Billion Bid Could Flip the Script on London’s M&A Drought  TradingView

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  • Blast Claimed by IS Kills Four in Northwest Pakistan

    Blast Claimed by IS Kills Four in Northwest Pakistan

    An explosion in northwest Pakistan killed at least four local government officials and police Wednesday, an officer told AFP, in an attack claimed by a branch of the Islamic State group.

    “One senior government official, along with another government official and two police officers, were killed in the attack. Eleven people were wounded,” said Waqas Rafiq, a senior police official stationed in Bajaur, a city near the border with Afghanistan.

    The officials were travelling in a car in Khyber Pakhtunkhwa province when “the attack happened in a market in Bajaur city,” Rafiq added.

    Hours later the Islamic State Khorasan (IS-K) jihadist group claimed to have detonated an explosives-laden moped that targeted the vehicle in which the officials were traveling.

    The deadly blast came four days after 16 soldiers were killed in the same province in an attack claimed by the Pakistan Taliban, a group which is very active in the area.

    Around 300 people, mostly security officials, have been killed in attacks since the start of the year by armed groups fighting the government in both Khyber Pakhtunkhwa and Balochistan provinces, according to an AFP tally.

    Last year was the deadliest in a decade for Pakistan, with a surge in attacks that killed more than 1,600 people, according to Islamabad-based analysis group the Center for Research and Security Studies.

    Pakistan has witnessed a sharp rise in violence in its regions bordering Afghanistan since the Taliban returned to power in Kabul in 2021, with Islamabad accusing its western neighbor of allowing its soil to be used for attacks against Pakistan — a claim the Taliban denies.

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  • Pakistan pitches Nobel, crypto and rare earths to woo Donald Trump – Financial Times

    Pakistan pitches Nobel, crypto and rare earths to woo Donald Trump – Financial Times

    1. Pakistan pitches Nobel, crypto and rare earths to woo Donald Trump  Financial Times
    2. PML-N leader questions Trump’s eligibility for Nobel Peace Prize  Dawn
    3. Pakistan’s dilemma: Standing with Iran or courting Trump?  Firstpost
    4. That’s ‘N’-tertainment  Times of India
    5. Bubbles of Euphoria  MillenniumPost

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  • European CEOs urge Brussels to halt landmark AI Act – Financial Times

    European CEOs urge Brussels to halt landmark AI Act – Financial Times

    1. European CEOs urge Brussels to halt landmark AI Act  Financial Times
    2. Exclusive: Startups and VCs call on EU to pause AI Act rollout  Sifted
    3. EU told to get real on AI or risk ‘Chernobyl-sized disaster’  Euractiv
    4. AI model providers signing EU code of practice to get grace period  MLex
    5. Europe must hit pause on the AI Act  Sifted

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  • Children and Adolescents With SARS-CoV-2 Infection at Risk for CV Complications – Infectious Disease Advisor

    1. Children and Adolescents With SARS-CoV-2 Infection at Risk for CV Complications  Infectious Disease Advisor
    2. Deadly lifestyle habits behind heart attacks: Dr. Ramakanta Panda  India Today
    3. Young and fit dropping dead: A sector comes into focus  The Economic Times
    4. Being A Heart Doctor: What Doctor’s Day Means  BW Healthcare
    5. Doctors’ Day 2025: Top Cardiologists’ Insights on the Rise of Heart Issues in Young Adults  UNITED NEWS OF INDIA

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  • Aurangzeb flags low SME financing – Business

    Aurangzeb flags low SME financing – Business

    ISLAMABAD: Finance Minister Muhammad Aurangzeb has underscored the importance of small and medium enterprises (SMEs) to Pakistan’s economy — contributing around 40 per cent to GDP, 25pc to exports and nearly 78pc of non-agricultural employment — while noting that their access to formal finance remains disproportionately low, with only a small share of private-sector lending directed towards them.

    The minister stated this while participating in a high-level panel discussion titled ‘Scaling up SME Finance’ hosted at the International Business Forum, held on the sidelines of the Fourth International Conference on Financing for Development (FfD4) in Seville, Spain.

    Mr Aurangzeb highlighted that Pakistan has adopted a whole-of-government approach to address these challenges and unlock the full potential of the SME sector.

    “As part of its strategic vision, the government aims to raise SME financing to 17 per cent of total private-sector credit by 2028. This target is designed to bring Pakistan more in line with comparable South Asian economies such as Bangladesh and India, and with global emerging market benchmarks,” he said.

    He noted that the government is actively working through the central bank to encourage commercial banks to expand their SME lending portfolios.

    This expansion is expected to enhance the contribution of SMEs to GDP, exports, employment, youth and women’s digital empowerment, and overall financial inclusion—laying the foundation for sustained and inclusive economic growth.

    Climate financing

    Meanwhile, addressing a high-level roundtable on ‘Swapping out Debt for Development’, Mr Aurangzeb emphasised that Pakistan’s finance and climate change ministries are working closely to align their decisions for the best possible outcomes for the population, which is increasingly burdened by economic and climate-related pressures.

    The roundtable, organised by advisory firm Tabadlab, saw discussion on how debt-for-climate swaps can help countries like Pakistan tackle the twin challenges of debt and climate vulnerability, while aligning with Sustainable Development Goals and the Paris Agreement. Such mechanisms may offer critical pathways for creating fiscal space while advancing environmental objectives, a statement issued after the event said.

    With input from APP

    Published in Dawn, July 3rd, 2025

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  • Men lose more weight than women on the keto diet, research reveals

    Men lose more weight than women on the keto diet, research reveals

    A recent study has shed new light on how the ketogenic diet impacts men and women differently, especially when it comes to weight loss.

    According to researchers, men consistently experience greater fat loss than women under identical keto protocols, with biological sex playing a significant role in how the body responds to this popular dietary approach.

    In one 45-day clinical trial reviewed in the study, men on the keto diet lost an average of 11.63% of their body weight, compared to 8.95% in women following the same regimen. The findings point to complex physiological and hormonal differences that affect how men and women burn fat, store energy, and adapt to carb-restricted eating plans like keto.

    The ketogenic diet, which is high in fats, moderate in protein, and extremely low in carbohydrates, puts the body into a state of ketosis.

    In this state, the liver produces ketone bodies — byproducts of fat metabolism — which the brain and body use as a primary energy source in place of glucose.

    This metabolic shift not only reduces fat stores but also suppresses appetite and regulates blood sugar. However, the new research highlights that sex-specific biology significantly influences how effective a ketogenic diet is for weight loss.

    One of the key factors is fat distribution. Men typically store fat viscerally while women tend to store fat subcutaneously.

    Visceral fat is more readily metabolised during ketosis, giving men a physiological edge when it comes to shedding pounds on a ketogenic diet.

    Hormonal differences also play a crucial role. Testosterone enhances fat-burning processes by increasing beta-adrenergic receptor activity, while oestrogen — especially in premenopausal women — can hinder fat breakdown.

    Moreover, the menstrual cycle introduces additional metabolic variability for women. During the luteal phase, elevated progesterone levels reduce insulin sensitivity and increase cravings for carbohydrates, making it harder for many women to maintain ketosis.

    Another contributing factor is how each sex uses energy. Men are more likely to burn fat for energy, while women often store fat and rely on carbohydrates as a primary fuel source. These metabolic tendencies can make fat loss more challenging for women on a low-carb diet like keto.

    Even at the microbiome level, differences emerge. The study found that men generally have higher levels of fat-metabolising gut bacteria, which may enhance the fat-burning effects of the diet.

    Interestingly, the review also noted that a ketogenic diet can support muscle growth, but potentially at a cost for women.

    Some studies have shown that keto may contribute to increased muscle fatigue in young, healthy females, possibly affecting workout performance and overall weight loss outcomes.

    The researchers concluded that the ketogenic diet is most effective for men and postmenopausal women, with more limited success observed in premenopausal women.

    They emphasised the need for personalised dietary approaches that take sex, hormones, genetics, and lifestyle factors into account.

    The authors also called for more diverse clinical research to validate these findings across different populations, stating that personalised nutrition could be the key to more effective obesity treatment in the future.

    Read more in the journal Frontiers in Nutrition.


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  • Dozens missing after ferry sinks off Bali

    Dozens missing after ferry sinks off Bali

    At least four people have died and dozens are missing after a ferry sank off Indonesia’s tourist island of Bali, rescuers said.

    The boat was carrying 53 passengers and 12 crew members when it sank at 23:20 local time (15:35 GMT) on Wednesday while on its way to Bali from Banyuwangi on the eastern coast of Java island, the Surabaya office of the National Search and Rescue Agency said.

    Thirty-one survivors have been rescued, the agency says, as the search continues.

    Authorities are investigating the cause of the sinking. The ferry operator had reported engine trouble shortly before it sank, while an official said the cause was “bad weather”, according to local media.

    Many of the survivors are residents of the coastal town of Banyuwangi while others came from more inland areas of Java, according to a list released by authorities.

    President Prabowo Subianto has ordered an immediate emergency response from Saudi Arabia, where he is on an official visit.

    The vessel’s route – one of Indonesia’s busiest – is often used by locals going between the islands of Java and Bali.

    Photos published by Antara news agency showed ambulances on standby and residents waiting for updates by the roadside.

    Marine accidents are frequent in Indonesia, a sprawling archipelago of around 17,000 islands, where uneven enforcement of safety regulations is a longstanding concern.

    In March, an Australian woman died after a boat with 16 people on board capsized off Bali.

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  • Scientists discover proteins that could help fight cancer, slow aging

    SYDNEY, July 3 (Xinhua) — Australian scientists have identified a group of proteins that could transform approaches to treating cancer and age-related diseases.

    Researchers at the Children’s Medical Research Institute (CMRI) in Sydney have discovered that these proteins play a crucial role in controlling telomerase, an enzyme responsible for protecting DNA during cell division, according to a recent statement by the CMRI, which led the research.

    This breakthrough clarifies how telomerase both supports healthy aging and fuels cancer cell growth, highlighting new possibilities for treatments that slow aging or stop cancer by targeting these newly identified proteins.

    Telomerase helps maintain the ends of chromosomes, known as telomeres, which are vital for genetic stability. While telomerase is essential for the health of stem cells and certain immune cells, cancer cells often exploit this enzyme to grow uncontrollably, said the study published in Nature Communications.

    The team discovered that three proteins — NONO, SFPQ, and PSPC1 — guide telomerase to chromosome ends; disrupting them in cancer cells prevents telomere maintenance, potentially stopping cancer cell growth.

    “Our findings show that these proteins act like molecular traffic controllers, making sure telomerase reaches the right destination inside the cell,” said Alexander Sobinoff, the lead author of the study.

    Hilda Pickett, head of CMRI’s Telomere Length Regulation Unit and the study’s senior author, noted that understanding how telomerase is controlled opens new possibilities for developing treatments targeting cancer, aging, and genetic disorders linked to telomere dysfunction. Enditem

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