As the countdown to the World Athletics Championships Tokyo 25 continues, we shine a spotlight on some of the podium sweeps that have lit up past editions of the global showpiece.
This five-part series launches with a look back at Ethiopia’s dominance in the women’s 5000m in Helsinki in 2005.
——
The 2005 World Athletics Championships in Helsinki, Finland, holds particular significance in the history of sweeps. Not only were podium sweeps achieved in three events, but in two of those – the women’s 5000m and the men’s 200m – the top four spots were secured by athletes from the same nation: a feat never before achieved at the World Championships.
After leading an all-Ethiopian podium in the women’s 10,000m, Tirunesh Dibaba returned to head the first ever women’s World Championships 1-2-3-4 in the 5000m. At the age of 19, she became the first woman to complete the 5000m and 10,000m double.
As well as making history with its ‘foursweep’ and Dibaba double, the women’s 5000m featured one of the best rivalries in women’s international long-distance running. While notable Ethiopian women came before and after Dibaba and Meseret Defar, their legacies carry weight in the country today as thousands of young women began running after seeing their success on television or hearing about it on the radio.
The women’s 5000m final at the 2005 World Championships in Helsinki (© Getty Images)
After winning her first world 5000m title as a 17-year-old in Paris in 2003, Dibaba eyed the double in Helsinki. First up was the 10,000m final on 6 August, which she won ahead of her compatriots Berhane Adere and Ejegayehu Dibaba, Tirunesh’s older sister. Many, however, were more excited for her face off against Defar in the 5000m. Defar wanted to claim the world title in her Olympic gold medal event, and Dibaba wanted to become the first woman to prevail in both the 5000m – for which she had a wild card entry as the defending champion – and the 10,000m.
The early stages of the race were conservative, with China’s Sun Yingjie leading the charge. The field passed through 3000m in 8:52.62 and 4000m in 11:52.40. Conserving their energy, the four Ethiopian athletes in the race began to break away from the rest of the pack throughout the last kilometre. Defar took the lead with 400 metres to go, and Tirunesh unleashed a final kick over the last 150 metres to win in a championship record of 14:38.59. Defar finished second in 14:39.54, Ejegayehu Dibaba in third in 14:42.47 and Meselech Melkamu in fourth in 14:43.47.

Ejegayehu Dibaba, Meseret Defar, Tirunesh Dibaba and Meselech Melkamu in Helsinki (© Getty Images)
This top four sweep did more than just cement Ethiopia’s women’s distance runners as a dominant force. It also paved the way for the Defar-Dibaba rivalry to ramp up even further in the following years. In 2006, the two met seven times. Tirunesh won four of them, but Defar led the overall count at that point and beat her rival for the Golden League victory. In Ethiopia, houses and neighbourhoods became divided as the country’s athletics fans watch the two duel it out on a frequent basis. Defar set the first of her two world 5000m records in 2006 and a few years later, Tirunesh lowered it to 14:11.15 – a mark that stood for 12 years.
The two would go on to win several more world and Olympic medals, and ultimately faced each other 32 times in their careers – Defar winning 19 times to Tirunesh’s 13.
While fierce rivals, they collectively – together with the other women who joined them on multiple major podiums – cemented Ethiopian women’s running as a deep force to be reckoned with on the global stage.
Hannah Borenstein for World Athletics