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  • What happens when you drink Kombucha daily? Nutritionist shares 9 benefits and when it could be harmful

    What happens when you drink Kombucha daily? Nutritionist shares 9 benefits and when it could be harmful

    These days, it feels like everyone is drinking something new, and it is not your regular tea or coffee. What it is? Kombucha! This frizzy, sour drink is popping up everywhere. Some say it helps with digestion, others claim it gives them more energy or even clears up their skin. With so much hype around it, you may wonder if kombucha is actually good for you, or is it just another health trend that sounds better than it is? Before you try kombucha, you should understand all about it.

    Kombucha is one of the teas!(Adobe Stock)

    What is Kombucha?

    Kombucha is a fermented tea drink, usually made from black or green tea combined with sugar, bacteria, and yeast (SCOBY). The fermentation process lasts around 7–14 days, during which the SCOBY breaks down sugars and produces a slightly sour, carbonated beverage packed with probiotics and organic acids. It has a long history, believed to have originated in China or Japan, and has recently gained popularity due to its health benefits!

    Why Kombucha might be worth a try: 7 health benefits

    1. Rich in probiotics

    Thanks to the fermentation process, kombucha is loaded with probiotics, friendly bacteria that support a healthy gut. “Probiotics help maintain digestion, reduce bloating, and support your immune system,” says nutritionist Avni Kaul.

    2. Supports liver health

    Kombucha made from green tea may offer antioxidant protection for your liver. According to a study in the International Journal of Molecular Sciences, kombucha may even help reduce the effects of fatty liver disease by promoting detoxification.

    3. Fights harmful bacteria

    The acetic acid in kombucha, the same compound found in vinegar, can kill harmful bacteria, helping protect your body against infections, particularly from foodborne pathogens.

    4. May help with blood sugar control

    A 2023 study published in Frontiers in Nutrition showed promising results for people with type 2 diabetes. Participants who drank 240 mL of kombucha daily for four weeks saw improvements in blood sugar levels.

    5. Supports weight management

    Replacing sugary sodas with kombucha can help reduce calorie intake. Plus, its small amount of caffeine may slightly boost metabolism. A review in Critical Reviews in Food Science and Nutrition confirmed caffeine’s role in fat burning and weight loss.

    Kombucha can help with weight loss.(Adobe Stock)
    Kombucha can help with weight loss.(Adobe Stock)

    6. Reduces inflammation

    Kombucha contains polyphenols and antioxidants that may help reduce inflammation, a key factor in conditions like heart disease and arthritis.

    7. Boosts digestion and immunity

    Its probiotics can improve digestion and maintain a healthy gut microbiome. Kombucha is also rich in B vitamins and organic acids that support the immune system. “A healthy gut is closely linked to overall immunity,” adds nutritionist Avni Kaul.

    Is Kombucha safe for everyone?

    Despite its benefits, kombucha is not for everyone. People with weakened immune systems or underlying health conditions should be cautious. Side effects may include:

    • Upset stomach or bloating
    • Allergic reactions
    • Headaches or dizziness
    • Risk of infection from contaminated home-brewed batches
    • Possible alcohol content from fermentation (though usually under 0.5 percent)

    In rare cases, especially when brewed or stored improperly, kombucha has been linked to serious health issues due to contamination or over-fermentation. The Centers for Disease Control and Prevention (CDC) advises that drinking up to 4 ounces (about 120 mL) per day is likely safe for healthy individuals.

    How is Kombucha made?

    Making kombucha at home involves brewing black or green tea, adding sugar, and then fermenting it with a SCOBY for 7–14 days. The process is simple but requires attention to cleanliness and temperature. Follow these steps:

    • Brew sweet tea and let it cool.
    • Add SCOBY and starter tea (from a previous batch).
    • Cover and let it ferment in a clean glass jar at room temperature.
    • Taste after a week, it should be tangy and slightly sweet.
    • Bottle and refrigerate once it reaches the desired flavour.

    According to nutritionist Avni Kaul, “Kombucha can be a healthy addition to your diet, but like any fermented food or supplement, the key is moderation.”

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  • Davis Cup 2025: Belgium beats Australia to reach Final 8 despite De Minaur fightback

    Davis Cup 2025: Belgium beats Australia to reach Final 8 despite De Minaur fightback

    Australia’s comeback attempt from a 2-0 deficit fell short on Sunday when Belgium’s Raphael Collignon beat Aleksandar Vukic in the decisive fifth match in Sydney to secure a 3-2 win in their qualifying tie and a place in November’s Davis Cup Final 8.

    U.S. Open quarterfinalist Alex de Minaur, who had hoped for a “comeback story” despite Saturday’s losses, beat Zizou Bergs in straight sets to level the second-round tie after Australia’s Jordan Thompson and Rinky Hijikata had won the doubles match.

    But Collignon, who beat world number eight De Minaur on Saturday, shook off a first-set stumble against Vukic to win 6-7(5), 6-2, 6-3.

    ALSO READ: India beats Switzerland, seals spot for next year’s Qualifiers

    Belgium became the seventh team to reach the Final 8 after Argentina, Austria, France, Germany, the Czech Republic, and defending champion Italy, which qualified as the host.

    Denmark, which took a 2-0 lead over Spain in Marbella on Saturday, is one win away from becoming the eighth team to qualify.

    The Final 8 will take place in Bologna from November 18 to 23.

    Published on Sep 14, 2025

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  • Meek Repeats as NEISA Open Singlehanded Champion; Sailing Wins Hatch Brown Trophy for First Time Since ‘17

    Meek Repeats as NEISA Open Singlehanded Champion; Sailing Wins Hatch Brown Trophy for First Time Since ‘17

    CAMBRIDGE, Mass. – Harvard Sailing turned in another impressive program-wide performance, taking first place at the NEISA Open Singlehanded Championship and Hatch Brown Trophy, and placing two in the top five of the NEISA Women’s Singlehanded Championship. The Crimson also finished in the upper half of the team standings at the Regis Trophy after several solid results at the two-division regatta.

    NEISA Open Singlehanded Championship | Cranston, R.I.

    Robby Meek successfully defended his NEISA Open Singlehanded Championship title, cruising to victory with a final score of 30, which was 27 points better than runner-up Jake Homberger of Boston College. The two finished Friday 1-2 in the standings with only three points separating the two (9-12). Meek, who went 1-7-1 on Day 1, pulled away on Saturday with a 3-3-2-1 in Races 4-7. An eighth-place finish in Race 8, temporarily stalled his momentum, but he answered it with a closing performance of 1-1-2 in the final three races. With the win, Meek secured the conference’s automatic bid to the ICSA Singlehanded National Championship, which will be hosted by Old Dominion in November. In three seasons, Meek has finished second (2023), first (2024) and first (2025) at this event.

    NEISA Women’s Singlehanded Championship | Cranston, R.I.

    Sophia Montgomery finished in second place at the NEISA Women’s Singlehanded Championship, completing the 12-race regatta with a score 35. The senior was in first place after one day of action, posting an 8 (1-2-2-3), but started slow on Day 2, going 4-6-9 in Races 5-7. Montgomery, however, got on a roll in the final five races (2-1-3-1-1) to give herself a chance, but fell five points short to Okyanus Arikan of Rhode Island (30). Montgomery finished her NEISA singlehanded career with four top-four finishes, winning the event in 2022, coming in second twice (2021, 2025) and recording a fourth-place performance a season ago. Kate Danielson, meanwhile, placed fourth with a final score of 59. The sophomore, who was the runner-up in 2024, posted top-5 finishes in 10 of 12 races. Of those 10, three were second-place efforts (Race 1, 4, 10).

    Hatch Brown Trophy | Cambridge, Mass.

    The Crimson won the one-day, 18-team, three-division event with a score of 41 on the Charles River. The performance marked Harvard’s first Hatch Brown win since 2017. Justin Callahan made his 2025-26 debut with first-year Jacob Posner and the duo was impressive, rebounding from a fifth-place finish in Race 1 with victories in Race 2 and 3. Their final score of 7 was tops in the A-division. Mitchell Callahan and Rosella Irfan turned in a finish line of 3-5-9 to record a 17, which was matched by Harrison Strom and Christina Chen (8-6-3) over in the C-division. M. Callahan-Irfan ranked fifth among B-division duos, while Strom-Chen ranked fourth in the C-division.

    Regis Trophy | Cambridge, Mass.

    Harvard (72 points) finished seventh of 18 teams at Boston University-hosted Regis Trophy, which featured two divisions. Zoey Ziskind and Peyton Hadfield improved as the day went on, posting a final line of 7-6-5-1-4 to finish the one-day event with a 23, which ranked third among all A-division competitors. Caroline Straw and Theresa Straw, meanwhile, turned in three top-8 performances (Race 1 – 8th, Race 2 – 7th, Race 5 – 6th) to record a score of 49. 

    Up Next

    Harvard is scheduled to compete at the NEISA Match Racing Championships (New London, Conn.), Hoyt Trophy (Cranston, R.I.), Mrs. Hurst Bowl (Hanover, N.H.) and Hood Trophy (Medford). All four regattas are slated for Saturday, Sept. 20-Sunday, Sept. 21.
     

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  • World Athletics Championships Tokyo 2025: Sydney McLaughlin-Levrone coasts to 400m flat semi-finals

    World Athletics Championships Tokyo 2025: Sydney McLaughlin-Levrone coasts to 400m flat semi-finals

    New event. Same old Sydney McLaughlin-Levron.

    McLaughlin-Levron cruised to the women’s 400m semi-finals in 49.41 at the World Athletics Championships Tokyo 2025 on Sunday (14 September).

    Making her worlds debut in the 400m flat, the two-time Olympic 400m hurdles champion won her heat without much of a challenge, taking her foot off the pedal well before the finish for the second best time of the heats.

    “It’s amazing to be back to Tokyo,” said McLaughlin-Levrone, who won the first of her two golds here at Tokyo’s National Stadium.

    “I was focused on the first half of the race tonight and ran it well. I did it relaxed.”

    World leader Salwa Eid Naser of Bahrain led the 24 semi-finalists with a mark of 49.13. Jamaica’s Stacy Williams was third overall with a personal best of 49.59.

    The top three from each of the six heats went through plus the six fastest times advanced.

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  • Hollywood stars head to Emmys as surreal workplace show ‘Severance’ leads with 27 nominations

    Hollywood stars head to Emmys as surreal workplace show ‘Severance’ leads with 27 nominations

    LOS ANGELES, Sept 14 — Seth Rogen, Harrison Ford, Colin Farrell and Jean Smart are among the stars expected to turn out today for Hollywood’s Emmy Awards, where the absurdist workplace tale Severance from Apple TV+ leads the nominations.

    Severance, the favourite for the night’s top award of best drama, centres around corporate employees who undergo a surgery that separates their work and personal memories. Stars Adam Scott and Britt Lower are nominated for lead acting honours.

    ‘Severance’ star Adam Scott (pic) and Britt Lower are nominated for lead acting honours. — Reuters pic

    The red-carpet celebration begins at 8pm Eastern (0000 GMT Monday/8am Malaysian time Monday) in Los Angeles and will air live on CBS. Comedian Nate Bargatze will host.

    Competitors to Severance include Star Wars series Andor, medical drama The Pitt, and murder mystery The White Lotus.

    The best comedy race features two shows that explore the tension between art and commerce in Hollywood.

    The Studio, also from Apple TV+, stars Seth Rogen as a stressed movie executive trying to make prestige films while generating corporate profits. Hacks, last year’s comedy winner, tells the story of a septuagenarian comedian (Smart) who clashes with the network running her late-night show.

    Smart is expected to win her fourth best comedy actress Emmy for the Hacks role.

    The Penguin, starring Farrell as a gangster in the DC Comics universe, will compete for best limited series against Netflix hit Adolescence and others.

    Noah Wyle is competing for his first Emmy since 1999 for his role as an emergency room doctor on The Pitt. Wyle was nominated five times for ER but never won.

    Ford also is vying for his first Emmy, for his supporting role as a gruff therapist on Shrinking.

    Other notable acting nominees include Cristin Milioti for The PenguinThe Bear actors Jeremy Allen White and Ayo Edebiri, Kathy Bates for Matlock and Pedro Pascal and Bella Ramsey for The Last of Us.

    The Late Show with Stephen Colbert, a nominee for best talk series, also may be recognised by Emmy voters. CBS announced in July that it was cancelling the show.

    Winners will be chosen by the roughly 26,000 performers, directors, producers and other members of the Television Academy. — Reuters

     

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  • Cool Rowings challenge Olympic Champions on ITV

    Cool Rowings challenge Olympic Champions on ITV


    Cool Rowings challenge Olympic Champions on ITV

    The team that took the British Rowing Indoor Championships by storm face off against Emily Craig MBE and Imogen Grant MBE in the new series of You Bet!

    For many, the idea of racing a pair of Olympic Champions is just a pipedream. That’s all it was for Maureen Nay and the rest of the Cool Rowings team. Based out of the Mercury Shopping Centre in Romford, Cool Rowings aims to bring more diversity to the sport of rowing.

    It was whilst being interviewed on Sunday Morning Live on BB1 that they caught the eye of a producer from ITV who immediately jumped at the opportunity to feature the team on the new series of You Bet.

    Founded by the UK’s first champion of Gladiator Weininger Irwin, the team immediately became a priority for ITV to get on board.

    “At this point, she didn’t know what the challenge was or what it would be, but she knew she wanted to get us on the show, explained Maureen.

    “There was the appeal of seeing us on BBC1, seeing us on rowing machines in action, and also the competitiveness of getting the presenters, Miss Hazel, and Aaliyah all racing over 250m.

    “They called us and started talking to our seniors, and they were enamoured by their character and said to everyone that if they knew of a challenge, that would be great, as they wanted to include us. They also knew that Weininger was the winner of  Gladiators, so she wanted to bring all of this together.

    “That’s where I came in. I thought that we want to drum up enough people watching, then we need somebody famous or perhaps some Olympic Champions. I thought I’d just throw it out there and see what happens, but not to race them on water because we just row indoors!”

    The day of filming is one that won’t be forgotten any time soon. Cool Rowings faced off against reigning Olympic Champions Emily Craic and Imogen Grant, who took to the water whilst Weininger and the team raced on Concept 2 machines on land. Add in the charismatic quarter of Stephen Mulhern, Oti Mabuse, Danny Jones, and Greg Rutherford, and a huge amount of fun was had by everyone involved.

    Cool Rowings on rowing machines with celebrities watching

    “I don’t know if they filmed it, but just before we started, Weininger started singing. There was singing and clapping going towards the ergs, and then Dani, Oti, and Greg joined in. I hope they captured it because we all started singing and clapping, and it became a chant, one big party! The energy was off the charts, and the banter between Miss Hazel and the rest of them was great,” continued Maureen.

    For Weininger and Maureen, this opportunity is also about getting as many eyes on rowing as possible.

    “I’m hoping for a tsunami of interest in regard to getting into the sport,” explained the Gladiator winner.

    “Our aim is to get diversity, age, and ability right across the board interested and then guide them, if they want to, onto the water so that the sport can be more accessible and diverse too.”

    “The whole Cool Rowings ethos is to bring more diversity to this fantastic sport. We want more people to be engaged. We are an official British Rowing Go Row Indoor club, and we want more people to be aware that we are based at the Mercury Shopping Centre in Romford. We’re doing some very interesting things in regard to rowing. One of the things that I’ve spoken about before is getting a younger audience, not necessarily using the rowing machine, but doing something a little bit different. That’s our aim, to engage and get people into the sport but also engage a younger audience. We are pretty creative with our approach in getting people into indoor rowing.

    This idea of involving young children in rowing is something that Maureen built upon.

    “We’ve gone into infant schools using no rowing machines, gone into secondary schools but used the ergs, and it’s all to generate interest in the sport.” She said.

    “Our aim is to get them interested, even though we’re indoor, we can then lead them onto a pathway to the water, but you have to get them interested. You can’t throw a five-year-old on the water; you can’t throw a seven-year-old on the water. 11 and above, probably yes, but you can make sure they are interested and that they have the rowing action, so that when they do go onto the water, it’s not as daunting. Our aim is to get diversity, age, and ability right across the board interested and then guide them, if they want to, onto the water so that the sport can be more accessible and diverse too.”

    After last year’s unforgettable experience, Cool Rowings will be returning to BRIC in December. They were one of the stars of the show at this festival of indoor rowing and will be aiming to build on their performances. For Weininger, though, he already has his sights set on 2026.

    “We are actively speaking with potential sponsors that will back us in putting on the first of its kind, Cool Rowings Red Nose National Primary Schools Regatta. We’ve got the how; all we want is the sponsors to back us and let us lead on it and take it from there.”

    For Weininger, it all boils down to a simple saying: “We’re calling all Olympians, World Champions, novices, and spectators to come down to the historic town of Romford to check us out, to have a go and have a row!”

    You can catch Cool Rowings on ITV’s You Bet! – watch now on  ITVx 

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  • Russian drone incursion into Poland ‘was Kremlin test on Nato’ | Poland

    Russian drone incursion into Poland ‘was Kremlin test on Nato’ | Poland

    Poland’s foreign minister, Radosław Sikorski, has said last week’s Russian drone incursion into Polish airspace was an attempt by the Kremlin to test Nato’s reactions by incremental escalations without prompting a full-scale response.

    Sikorski confirmed that while the drones used in the incursion were capable of carrying ammunition, those that reached Poland were not loaded with explosives. “Interestingly, they were all duds, which suggests to me that Russia tried to test us without starting a war,” Sikorski told the Guardian in Kyiv.

    He dismissed suggestions that Polish air defences had been unprepared for the incursion, given the fact some of the drones travelled hundreds of miles into Polish territory, and that accounts suggest only three or four out of about 19 were shot down.

    Polish military inspect a house damaged after Russian drones violated Polish airspace and were shot down. Photograph: Kacper Pempel/Reuters

    “The drones didn’t reach their targets and there was minor damage to property, nobody was hurt. If it happened in Ukraine, by Ukrainian definitions, that would be regarded as a 100% success,” he said.

    Nato announced on Friday that it will deploy more jets to the alliance’s eastern flank to protect against future drone attacks. On Saturday, Polish and allied aircraft were again deployed due to a renewed threat of drone strikes in western Ukraine. The airport in the eastern city of Lublin was closed and residents of border areas received SMS alerts to exercise caution. However, there was no reported incursion this time.

    Sikorski said the Polish response would have been “much tougher” if last week’s attack had caused injuries or deaths in its territory, but declined to elaborate on how such a response might look in a future hypothetical scenario. “With an aggressor and a liar like Putin, only the toughest counter pressures work,” he said.

    Poland’s prime minister, Donald Tusk, last week said the incursion had brought his country closer to military conflict “than at any time since the second world war”. Sikorski rejected the suggestion by Donald Trump that “it could have been a mistake”, saying too many drones were involved. “You can believe that one or two veer off target, but 19 mistakes in one night, over seven hours, sorry, I don’t believe it,” he said.

    The Polish president, Karol Nawrocki, visits the country’s largest air base in Krzesiny, after the Russian drone incursion. Photograph: Łukasz Cynalewski/Agencja Wyborcza.pl/Reuters

    Polish anti-drone teams will receive training from Ukrainian operators to help defend against future attacks, said Sikorski. “The Ukrainians have better equipment for dealing with Russian drones, and they have much deeper and more up-to-date experience of resisting the Russian army,” he said.

    “This is something that the public and the governments in the West need urgently to integrate in their thinking … that it is the Ukrainians who will be training us how to stand up to Russia, not the other way around,” he added. Training for Polish teams on Ukrainian anti-drone best practice would take place at a Nato training centre in Poland, a “safer environment” than doing it in Ukraine.

    Romania became the latest Nato member state to report a drone incursion into its airspace on Saturday. Its defence ministry said Romanian airspace had been breached by a drone during a Russian attack on infrastructure in Ukraine and that two F-16 fighter jets had been scrambled late on Saturday to monitor the situation.

    Sikorski was speaking on the sidelines of an annual conference in Kyiv that gathered the Ukrainian elite and international politicians to discuss prospects for the country after more than three years of full-scale war.

    Trump addressed the conference with a short video message, making his oft-repeated claim that the war would not have started if he were president, and claiming that “we’ve made more progress toward peace in the past three months than Joe Biden made in the whole three years”.

    Trump’s Ukraine envoy Keith Kellogg was also in Kyiv, and told the conference the US president was was becoming “exasperated” with Putin. But he cautioned European leaders who were frustrated with Trump’s apparent softness on the Russian leader not to push him too hard.

    “One thing I would advise anyone who is working with President Trump – do not put him in a position where he thinks he’s being used, that is probably the worst place you can be with him,” said Kellogg.

    Sikorski said he hoped Trump would receive the Nobel Peace Prize if he can achieve “a fair peace” in the conflict, which he described as “Ukraine within defensible borders and a Ukraine that is integrating with the West”. When it was suggested that Trump has so far showed not much sign of pressuring Putin to accept such an outcome, he said: “He has his personal style, we respect it, but we will judge it by results”.

    At a meeting in Paris earlier this month, 26 countries pledged to contribute to a postwar security mission for Ukraine, some with boots on the ground. Some European countries have floated the idea that Ukraine, while unlikely to be admitted to Nato any time soon, could be given “Article 5-like” guarantees after a future peace settlement, to prevent Russia attacking again.

    “Some countries are talking about boots on the ground, we really want it because this is real deterrence which will be needed for Ukraine,” said Ihor Zhovkva, a senior aide to President Zelenskyy.

    Poland has said it would not contribute troops to such a mission and Sikorski, speaking to the conference, cautioned against grand rhetoric when it came to future guarantees.

    “Security guarantees are meant to deter a potential adversary … So what we are saying is that if there is some kind of peace, the next time Russia tries anything against Ukraine, we might go to war with Russia. Now I find that not very credible. Because if you want to go war with Russia you can do it today and I see no volunteers. And there is nothing more dangerous in international relations than giving a guarantee that is not credible,” he said.

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  • Women’s Rugby World Cup: build-up to France v Ireland quarter-final

    Women’s Rugby World Cup: build-up to France v Ireland quarter-final

    Women’s Rugby World Cup: build-up to France v Ireland quarter-final – BBC Sport

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  • Stone tools on Sulawesi – The Past

    Stone tools on Sulawesi – The Past

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    Stone tools recently discovered on the Indonesian island of Sulawesi are rewriting the story of the early human occupation of island Southeast Asia.

    Perhaps the most famous hominin from this region is Homo floresiensis (the ‘Hobbit’), a small-statured species found on the island of Flores. The oldest H floresiensis remains date to 100,000 years ago, but other evidence indicates that an early hominin species was present on the island as far back as 1.02 million years ago. Meanwhile, findings on the island of Luzon in the Philippines have identified the presence of a different small-bodied species (Homo luzonensis) dating to 700,000 years ago. In contrast, the oldest archaeological indication of early humans on Sulawesi dated to just 194,000 years ago, until now.

    Excavations at a site called Calio, in southern Sulawesi, were carried out by a joint team from Indonesia and Australia between 2019 and 2022. They unearthed seven Early Pleistocene tools: all chert flakes that had been struck from larger stones using hard-hammer freehand percussion (below). Palaeomagnetic dating of the sediments where the tools were found, combined with uranium-series and electron-spin resonance (US-ESR) of fossilised pig teeth excavated from the same layer, indicate that the tools date to at least 1.04 million years ago, and possibly up to 1.48 million years ago. These findings reveal that hominins reached Sulawesi significantly earlier than previously known, placing their arrival around the same time or even before the early hominins on Flores, and well before Luzon.

    The identity of the makers of the tools at Calio remains a mystery, as no associated hominin fossils have been found. The question also remains, how did they reach Sulawesi? Even when sea levels were at their lowest, the island was at least 50km from the nearest Asian landmass; this would have been too far to swim, particularly with the strong ocean currents, but it is unlikely too that these early hominins had the cognitive ability to plan and build seafaring vessels. The researchers therefore believe that it is most likely that these early humans arrived on Sulawesi in the same way that other species are believed to have done so: by accident – for example, on natural rafts of floating vegetation.

    The research has been published in Nature (https://doi.org/10.1038/s41586-025-09348-6).

    Text: Amy Brunskill / Image: M W Moore

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  • The key numbers: Paris v. Lens

    The key numbers: Paris v. Lens

    36

    36 players have plied their trade for both teams: Alphonse Areola, Serge Aurier, Milan Biševac, Jules Bocandé, François Brisson, Zoumana Camara, Clément Chantôme, Charles-Édouard Coridon, Éric Cubilier, Stéphane Dalmat, Frédéric Déhu, Jean Deloffre, Nicolas Douchez, Pierre-Alain Frau, Bernard Héréson, Arnaud Kalimuendo, Bonaventure Kalou, Bernard Lama, Loïck Landre, Nicolas Laspalles, Ronan Le Crom, Jérôme Leroy, Danijel Ljuboja, Patrice Marquet, Jean-Eudes Maurice, François M’Pelé, William N’Jo Léa, Pascal Nouma, Alex Nyarko, Stéphane Pédron, José Pierre-Fanfan, Thierry Rabat, Bruno Rodriguez, Daniel Xuereb, Christian Zajaczkowski and Pascal Zaremba. Trained at Paris Saint-Germain and a Lens player since this summer, Odsonne Édouard has played neither for the capital club’s first team nor for that of RC Lens.

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