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  • Govt committed to modernize railway infrastructure: Hanif – RADIO PAKISTAN

    1. Govt committed to modernize railway infrastructure: Hanif  RADIO PAKISTAN
    2. Punjab govt will invest Rs350b in Pakistan Railways, says minister  nation.com.pk
    3. Train derailment hits modernisation  The Express Tribune
    4. Trump remarks on India conflict adds to Modi’s pain: PM  Daily Times
    5. Labourers busy in maintenance and upgradation work at Lahore Railway station in the Provincial Capital.  Associated Press of Pakistan

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  • Watch: Unbelievable! 41-year-old AB de Villiers battles hamstring injury to score 47-ball ton vs Pakistan in WCL 2025 final | Cricket News

    Watch: Unbelievable! 41-year-old AB de Villiers battles hamstring injury to score 47-ball ton vs Pakistan in WCL 2025 final | Cricket News

    AB de Villiers (Screengrab)

    Cricket fans witnessed the extraordinary on Sunday as the ever-reliable AB de Villiers delivered a once-in-a-generation knock under pressure and under physical strain. The 41-year-old South African legend, battling a hamstring injury, smashed an unbeaten 120 off just 60 balls to guide South Africa Champions to a thumping 9-wicket win over Pakistan Champions in the World Championship of Legends (WCL) 2025 final.De Villiers brought up his hundred in only 47 deliveries, hitting 12 4s and clearing the ropes seven times. His timing, composure, and clean striking left fans in awe, as he made an otherwise challenging chase of 196 look effortless. Go Beyond The Boundary with our YouTube channel. SUBSCRIBE NOW!Watch: Despite grimacing through the pain mid-innings and requiring attention from the physio, he remained unfazed, pushing through discomfort with sheer class and experience.Supported ably by JP Duminy, who added a brisk 50* off 28 balls, South Africa sealed the match with 19 balls to spare. The chase was as clinical as it was entertaining, capping off an undefeated run for the South Africans throughout the tournament.De Villiers’ efforts earned him both Player of the Match and Player of the Tournament honours, well deserved for a campaign where he consistently produced big scores in high-pressure moments.Meanwhile, India Champions’ absence from the tournament’s knockout stages continued to be a talking point. Their decision to withdraw from the semi-final against Pakistan drew mixed reactions, but former cricketer Suresh Raina expressed confidence in his side, posting: “What a knock by AB de Villiers in the final, absolutely smashed it. Had we played, we would’ve crushed them too, but we chose our nation above everything else.


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  • OPEC+ slated to increase oil output in bid to regain market share

    OPEC+ slated to increase oil output in bid to regain market share

    The leading members of the OPEC+ oil cartel have placed priority on regaining market share over price stability in recent months (Valentine CHAPUIS)

    Saudi Arabia, Russia and six other key members of the OPEC+ alliance are expected to further hike oil production in a meeting Sunday, a move analysts say is aimed at regaining market share amid resilient crude prices.

    The anticipated output increase by the group of eight oil-producing countries known as the “Voluntary Eight” (V8), would be the latest in a series of hikes that began in April.

    In a bid to boost prices, the wider OPEC+ group — comprising the 12-nation Organization of the Petroleum Exporting Countries (OPEC) and its allies — in recent years had agreed to three different tranches of output cuts that amounted to almost 6 million barrels per day (bpd) in total.

    Analysts expect the V8 group — namely Saudi Arabia, Russia, Iraq, United Arab Emirates, Kuwait, Kazakhstan, Algeria and Oman — to agree on another output increase of 548,000 bpd for September, a target similar to the one approved in August.

    According to UBS analyst Giovanni Staunovo, the likely “quota increase is largely priced in” already, with the price of Brent, the global benchmark for oil, expected to remain near its current level of around $70 per barrel after Sunday’s decision.

    Since April, the V8 group has placed increased focus on regaining market share over price stability, a policy shift after years of enforcing production cuts to prop up prices.

    – Likely pause in output hikes –

    But it remains unclear which strategy the group intends to pursue after Sunday’s meeting.

    According to Warren Patterson, an analyst at ING, the V8 nations will likely “take a pause in supply hikes after September”.

    Crude prices have held up better than most analysts had predicted since the production increases began.

    Experts say that is mainly due to traditionally high summer demand and significant geopolitical risk premiums being built into prices, particularly since the 12-day Iran-Israel war.

    Moreover, the actual increase in production between March and June was less than the increase in quotas during the same period, said Staunovo, quoting OPEC sources.

    However, the market is “set to move into large surplus” of oil supply from October, Patterson noted, warning that OPEC+ should remain careful not to be “adding to this surplus”.

    “OPEC+ is doing the balancing act of regaining market share and not sending oil prices plummeting”, which would lead to a drop it profits, Tamas Varga, an analyst at PVM, told AFP.

    Saudi Arabia, the group’s most influential member, relies heavily on oil revenues to finance its ambitious plan aimed at diversifying the economy.

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  • The ‘Fibermaxxing’ Wellness Trend May Pose Health Risks. Here’s Why. : ScienceAlert

    The ‘Fibermaxxing’ Wellness Trend May Pose Health Risks. Here’s Why. : ScienceAlert

    You need fibre. That much is true. But in the world of online health trends, what started out as sound dietary advice has spiralled into “fibremaxxing” – a push to consume eye-watering amounts in the name of wellness.

    In the UK, NHS guidelines suggest that an adult should consume at least 30g of fibre a day. Children and teens typically need much less.

    Yet despite clear guidelines, most Britons fall short of their daily fibre target.

    One major culprit? The rise of ultra-processed foods, or UPFs. UK adults now get over 54% of their daily calories from ultra-processed foods. For teenagers, it’s nearer 66%.

    Related: Eating Fiber Could Protect You From Infections. Here’s Why.

    This matters because UPFs are typically low in fibre and micronutrients, while being high in sugar, salt and unhealthy fats. When these foods dominate our plate, naturally fibre-rich whole foods get pushed out.

    Studies show that as ultra-processed food intake increases, fibre consumption decreases, along with other essential nutrients. The result is a population falling well short of its daily fibre target.

    Dietary fibre is essential for good health as part of a balanced diet. And it is best found in natural plant-based foods.

    Adding high fibre foods to your meals and snacks throughout a typical day, such as switching to wholegrain bread for breakfast, keeping the skin on fruits like an apple, adding lentils and onions to a chilli evening meal and eating a handful of pumpkin seeds or Brazil nuts between meals, would help an average person hit their 30g-a-day dietary requirements.

    You can get plenty of fiber by leaving the skin on your apple. (nebari/Getty Images/Canva)

    Displacement

    With fibremaxxing, what might make this trend somewhat dangerous is the removal of other food groups such as proteins, carbohydrates and fats and replacing them with fibre-dense foods, supplements or powder.

    This is where the potential risk could mitigate the benefits of increasing fibre, as no robust studies in humans – as far as I’m aware – have been conducted on long-term fibre intakes over 40g a day. (Some advocates of fibremaxxing suggest consuming between 50 and 100g a day.)

    Eating too much fibre too quickly – especially without enough water – can lead to bloating, cramping and constipation. It can also cause a buildup of gas that can escape at the most inconvenient moments, like during a daily commute.

    friends of guilty-looking man pulling faces of disgust
    Someone’s been fibremaxxing. (Anton Estrada/Canva)

    Rapidly increasing fibre intake or consuming too much can interfere with the absorption of essential micronutrients like iron, which supports normal body function, as well as macronutrients, which provide the energy needed for movement, repair and adaptation.

    However, it’s important to remember that increasing fibre in your diet offers a wide range of health benefits. It supports a healthy digestive system by promoting regular bowel movements and reducing the occurrence of inflammatory bowel disease.

    Soluble fibre helps to regulate blood sugar levels by slowing the absorption of glucose, making it especially helpful for people at risk of type 2 diabetes. It also lowers LDL (bad) cholesterol, reducing the risk of heart disease. Fibre keeps you feeling full for longer, which supports healthy weight management and appetite regulation. These findings are all well documented.

    Additionally, a high-fibre diet has been linked to a lower risk of certain cancers, particularly colon cancer, by helping to remove toxins efficiently from the body. Gradually increasing fibre intake to recommended levels – through a balanced, varied diet – can offer real health benefits.

    Given the evidence, it’s clear that many of us could benefit from eating more fibre – but within reason.

    Until we know more, it’s safest to stick to fibre intake within current guidelines, and get it from natural sources rather than powders or supplements. Fibre is vital, but more isn’t always better. Skip the social media fads and aim for balance: whole grains, veg, nuts and seeds. Your gut – and your fellow commuters – will thank you.The Conversation

    Lewis Mattin, Senior Lecturer, Life Sciences, University of Westminster

    This article is republished from The Conversation under a Creative Commons license. Read the original article.

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  • Chinese scientists say they can create a ‘storm eye’ for PLA forces in electronic warfare

    Chinese scientists say they can create a ‘storm eye’ for PLA forces in electronic warfare

    Chinese scientists have developed an advanced electronic warfare technique that can create a zone of electromagnetic calm, similar to the eye of a storm at the heart of an intense signal jamming environment.
    This groundbreaking innovation could allow Chinese military forces to disable enemy communications and navigation systems while protecting their own troops and allied networks from collateral disruption.
    The technology, still at an early stage with feasibility verified in computer simulations, relies on coordinated unstaffed aerial platforms that emit precisely-tuned radio frequency (RF) interference.

    By adjusting the waveform, amplitude, phase and relative timing of their signals, these drones can generate a targeted null at friendly positions where jamming signals are cancelled out.

    “Under the simulation condition of a 20 dB interference-to-signal ratio, electromagnetic interference at the target legitimate user can be reduced to zero,” wrote the team led by Yang Jian, a professor at the Beijing Institute of Technology, in a peer-reviewed paper published in Chinese journal Acta Electronica Sinica on July 24.

    This dual capability – jamming adversaries while safeguarding allies – marks a significant evolution from traditional electronic warfare, which often relies on brute force. This usually comes in the form of omnidirectional jamming that disrupts everything within range, friend or foe, according to Yang and his collaborators from the National Key Laboratory of Wireless Communications in Chengdu, Sichuan.

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  • ‘Why does no one question them on this?’

    ‘Why does no one question them on this?’

    An outraged Reddit user estimated Hailey and Justin Bieber’s carbon footprint after the pair traveled to Spain in a private jet.

    “Why does no one question them on this?” the OP said in the r/HaileyBaldwinSnark community. “Justin rents a Gulfstream G600, which produces ≈2 metric tons of CO2 per hour of flight. For 12-15 hours of flight, that’s about 24-30 metric tons.”

    Photo Credit: Reddit

    "The damage is done by those with a lot of money and the cost is borne by those with very little money."

    Photo Credit: Reddit

    Though the figures are just estimates, they detail the continuation of a wasteful lifestyle. A few months ago, the Biebers flew their private jet from Palm Springs to Los Angeles instead of embarking on what would’ve been a two-hour drive.

    Like the OP alluded to, planes release much more pollution than other modes of transportation. According to Our World in Data, planes have a disproportionate effect on the atmosphere with their carbon dioxide pollution.

    Private jets, though only a small fraction of the world’s airplanes, are even worse. PBS reported that a study found that most private jets release more pollution into the air in two hours than an average person does in a year.

    What’s more, these flights are usually unnecessary. More often than not, they’re lifestyle-related, researchers told PBS — just like the Biebers’ recent vacation.

    “Yea it’s a ‘brand’ trip supposedly,” the OP wrote, speculating that there was more to the story. “She … is saying it’s a brand trip/ posting pics with rhode merch so it can all be used as a tax write off.”

    Regardless of Bieber’s reasoning, the fact remains that the carbon footprints of the world’s wealthiest people are astronomical compared to those of the average person, with a billionaire contributing more pollution in 90 minutes than you will in your lifetime.

    “The damage is done by those with a lot of money, and the cost is borne by those with very little money,” Stefan Gossling, a transportation researcher, told PBS.

    Join our free newsletter for good news and useful tips, and don’t miss this cool list of easy ways to help yourself while helping the planet.

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  • An Ode To The Aesthetic Of Light In 1024 Pixels

    An Ode To The Aesthetic Of Light In 1024 Pixels

    Sometimes, brilliant perspectives need a bit of an introduction first, and this is clearly one. This video essay by [Cleggy] delivers what it promises: an ode to the aesthetic of light. But he goes further, materializing his way of viewing things into a beautiful physical build — and the full explanation of how to do it at home.

    What’s outstanding here is not just the visual result, but the path to it. We’ve covered tons of different LED matrices, and while they’re all functional, their eventual purpose is left up to the builder, like coasters or earknobs. [Cleggy] provides both. He captured a vision in the streets and then built an LED matrix from scratch.

    The matrix consists of 1024 hand-soldered diodes. They’re driven by a Raspberry Pi Pico and a symphony of square waves. It’s not exactly a WS2812 plug-and-play job. It’s engineered from the silicon up, with D-latches and demultiplexers orchestrating a mesmerizing grayscale visual.

    Pulse-width modulation (PWM) is the secret ingredient of this hack. [Cleggy] dims each white pixel separately, by varying the duty cycle of its light signal. The grayscale video data, compressed into CSV files, is parsed line-by-line by the Pico, translating intensity values into shimmering time slices.

    It transforms the way you see and perceive things. All that, with a 1000 LED monochrome display. Light shows are all highly personal, and each one is a little different. Some of them are really kid stuff.

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  • 11,000 taxpayers sent ‘nudging’ notices

    11,000 taxpayers sent ‘nudging’ notices

    Listen to article


    ISLAMABAD:

    The Federal Board of Revenue (FBR) has served ‘nudging’ notices to nearly 11,000 companies and individuals, advising them to fix anomalies in their last sales tax returns or be ready for consequences such as penalties, freezing of bank accounts, and sealing of businesses.

    The notices were issued last month in the middle of negotiations between the business community and the government, underscoring the authorities’ resolve to recover due sales and income taxes from individuals and companies.

    FBR Chairman Rashid Langrial believes that existing taxpayers are paying far less than their due taxes. He has begun applying a risk management system to identify loopholes in the tax returns filed by these entities and individuals over the past five years. Sources said that in the first phase, about 11,000 nudging notices were served by corporate tax offices in Karachi, Lahore, and Islamabad. Traders in Karachi and Lahore also observed a strike last month against the government’s decision to give arrest powers to the FBR and add back half of over Rs200,000 in cash expenses in income tax calculations.

    When contacted, the FBR said these “non-intrusive and legally non-binding nudging notices” were served to encourage behavioural and social changes among taxpayers.

    “Please correct anomalies in your sales tax return. Your failure to act will be viewed as a choice not to comply,” cautioned the FBR in its notices to companies and individuals in Lahore. The FBR warned that failure to address anomalies and file accurate returns in the future could lead to financial penalties, placement of FBR staff within businesses for monitoring, and best judgment assessments by tax commissioners, which can result in heavy fines.

    It also advised thousands of people that their bank accounts could be frozen and business premises sealed for non-compliance. Taxpayers were informed that the FBR used advanced data analytics to examine returns and benchmark them against peer businesses and jurisdictions. The analysis was fully automated without human involvement. The FBR said that for the tax years 2019 to 2024, its system identified anomalies in 2024 returns. These included unusually high sales claimed as exempt or under reduced-rate categories and low value addition based on the comparison of sales to purchases.

    “To avoid enforcement actions, ensure that these anomalies do not reoccur in subsequent returns and file correct sales tax returns for the upcoming due periods,” the FBR cautioned. Jawed Bilwani, President of the Karachi Chamber of Commerce and Industry (KCCI), criticised the FBR’s decision to serve notices during ongoing talks. He said many KCCI members received notices without any prior awareness campaign.

    Bilwani also criticised the FBR’s method of comparing one shop’s sales patterns with competitors’, arguing that sales and value addition depend on brand and quality and are not uniform. “A customer may buy a shoe for Rs100 or Rs1,000. The FBR has no right to treat both values the same,” he said.

    The FBR, however, claimed that nudging notices helped increase the number of returns filed in July. A final analysis will be made after the extended filing deadline ends on August 4. In another type of nudging notice, the FBR warned that reduced-rate sales were unusually high relative to domestic sales, with many sales claimed as exempt or under reduced-rate categories instead of taxable.

    “Your reported output tax is significantly lower than expected for businesses in your sector and location,” the notice stated.

    However, the business community argued it is unjustified to compare similar businesses without accounting for differences in efficiency, cost structures, and management. The FBR also flagged excessive refund requests stemming from high input tax claims and an unusually high number of credit and debit notes. “Please correct anomalies in your sales tax return to avoid strict enforcement actions,” stated another notice. The FBR added that enforcement actions, such as posting inspectors at business sites, particularly in cement factories, have significantly improved collections despite low sales.

    The FBR chairman has also transferred over 250 tax officers from grades 17 to 22 as part of a strategy to place only A and B category officers, as classified by various agencies, in key field positions.

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  • Pakistan, Iran pledge to continue working for regional security – RADIO PAKISTAN

    1. Pakistan, Iran pledge to continue working for regional security  RADIO PAKISTAN
    2. Iranian President Pays Tribute at Allama Iqbal’s Mausoleum in Lahore  ptv.com.pk
    3. Iranian president to visit Pakistan on Saturday: FO  Dawn
    4. Iranian president lands in Pakistan on first official visit  The Express Tribune
    5. DPM, Iranian FM reaffirm commitment to bolster ties  nation.com.pk

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  • Japan seeks to create int’l rules on space debris removal

    Japan seeks to create int’l rules on space debris removal

    TOKYO – Japan will seek to establish international rules for the removal of human-made objects in space that could pose collision risks to satellites and the International Space Station if left in orbit, according to officials.

    By the end of March, the Cabinet Office, in cooperation with experts, aims to identify legal and procedural issues involved in clearing space debris, such as fragments of rockets and satellites.

    Challenges include clarifying procedures for obtaining information on a debris from its owner, whether it is a company, a state or another entity.

    The government aims to use input from an expert panel to lead global discussions on rules for disposing of space debris, timed to coincide with a 2026 meeting of the U.N. Committee on the Peaceful Uses of Outer Space, the officials said.

    Orbital space debris travels at speeds of 7 to 8 kilometers per second, making even small, lightweight fragments capable of causing serious damage in a collision. According to the European Space Agency, nearly 3,000 defunct satellites and around 2,000 rocket parts are currently in orbit.

    Research and development are under way for technology to collect space debris, as countries and businesses continue to launch more satellites into space.

    Astroscale Japan Inc.’s inspection satellite successfully approached and captured images of space debris last year. In the next stage of its experiment, the company plans to capture and remove debris from orbit in fiscal 2027.

    According to a U.S. monitoring organization, more than 30,000 objects larger than 10 centimeters in diameter are currently in orbit. The number is estimated to rise to over 100 million when including objects larger than 1 millimeter.

    The Japan Aerospace Exploration Agency temporarily alters a satellite’s trajectory when space debris is projected to be a threat.


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