Blog

  • Resetting the Arc: The Strategic Reawakening of U.S.–Pakistan Relations in 2025

    Resetting the Arc: The Strategic Reawakening of U.S.–Pakistan Relations in 2025

    Pakistan-US bilateral relations have taken a surprising turn in 2025, with a strategic shift in outlook of the United States towards South Asia. The year has been marked with thriving foreign policy of Pakistan and a robust strategic posture. The shift in complex South Asian dynamics can be felt vividly while Pakistan recalibrates its relationships on multiple fronts, especially with the United States. As Islamabad seeks to regain strategic relevance after years of diplomatic struggles, it is embarking on a comprehensive overhaul of its foreign policy. This transformation extends well beyond transactional agreements and points to Pakistan’s renewed quest for resilience, regional stability and global engagement.

    From the Shadows of Conflict to Diplomatic Engagement

    The May 2025 standoff was a sobering reminder of the fragile stability in South Asia. The conflict underscored long-standing unresolved, particularly regarding the Kashmir dispute and the persistent mistrust between India and Pakistan. However, the international response, especially from the United States, marked a subtle yet significant shift. Washington’s rapid mediation efforts brokering a ceasefire between the two countries, prevented unconventional escalation and put Kashmir dispute on discussion table once again. This move opened diplomatic avenues for Pakistan and United States bilateral ties.

    In the months that followed, Pakistan’s leadership seized the diplomatic opening by adopting a more assertive but constructive tone. Islamabad publicly acknowledged and praised the U.S. role in de-escalation, signaling a willingness to engage Washington on multiple fronts including security, economic cooperation and regional diplomacy. This marked a departure from earlier years characterized by suspicion and disengagement, particularly after the U.S. withdrawal from Afghanistan in 2021 that had left Pakistan in deep waters to deal with terrorism and growing regional insecurity alone.

    Recalibrating Pakistan–U.S. Relations: Beyond Old Paradigms

    Historically, Pakistan–U.S. relations have been transactional due to increasing multilateralism and Pakistan’s obvious leaning towards China. However, 2025 has transformed the relationship giving it a fresh start. Prior to Pakistan- India standoff in May 2025, US had been appreciative of Pakistan’s efforts in counter-terrorism. In March 2025, Pakistan and US, in a collaborative operation caught a high-value target Sharifullah alias Jafar, member of ISIS- Khorasan and mastermind of Abbey Gate attack on US forces in Afghanistan in 2021. US President, Mr. Donald Trump’s response to counter terrorism efforts of Pakistan marked beginning of a new era in bi-lateral relations, which continues to prosper with multiple high level diplomatic and strategic visits between Washington and Islamabad, including that of Army Chief of Pakistan, Field Marshall Asim Munir and US CENTCOM Commander General Micheal Kurilla. 

    The post-standoff rapprochement reflects a broader U.S. strategic interest in maintaining stability in South Asia amid great power competition. For Pakistan, re-engagement with the U.S. offers an avenue to diversify its diplomatic portfolio, emerging as a balancing agent between US and China while curtailing India’s regional dominance. This recalibration is not simply about trade or aid; it is a multi-dimensional realignment involving security engagement to combat terrorism more effectively, economic cooperation aimed at fostering sustainable development and investment and strategic diplomacy to position Pakistan as a key player in South Asian peace efforts.

    Strategic Implications of Pakistan–U.S. Realignment Post-2025

    The strategic pivot in Pakistan – US relations is not merely about restoring ties rather signals Pakistan’s reintegration into global diplomacy through a more nuanced engagement with Washington. The renewed partnership is grounded in shared interests, particularly in counterterrorism, regional stability, and economic cooperation. For Pakistan, this realignment carries multidimensional implications that could help redefine its strategic trajectory in South Asia and beyond.

    First, the revival of structured security cooperation with the U.S. enables Pakistan to once again become part of broader counterterrorism frameworks. Pakistan demonstrated its capacity and willingness to act against transnational threats. In return, the United States has shown renewed interest in intelligence sharing, security assistance, and operational coordination. In a post-Afghanistan context, this re-engagement with U.S. security structures is particularly important, as it rehabilitates Pakistan’s image from that of a problematic ally to a capable regional partner.

    Secondly, the U.S. role in mediating the May 2025 India – Pakistan stand-off and Pakistan’s willingness to accept that mediation has bolstered Islamabad’s diplomatic leverage in the region. Pakistan’s close ties with Washington challenge India’s strategic monopoly in U.S. policymaking circles. It gives Pakistan a platform to advocate its positions more effectively.

    Economically, this strategic realignment is likely to yield long-term dividends for Pakistan. The renewed interest of the U.S. in Pakistan’s energy and mineral sectors, including potential investment in Reko Diq and broader infrastructure development suggests a reorientation of economic engagement grounded in strategic rather than purely commercial logic. Pakistan is diversifying its foreign economic partnerships and balancing China and Gulf economies. This form of strategic economic interdependence is more sustainable than aid-driven relationships of the past, allowing Pakistan to build resilience.

    The events of 2025, including Pakistan’s measured conduct during the conflict showing restraint before response and cooperation in counterterrorism offer a chance to shift previous narratives. Recasting itself as a peace-seeking, reform-driven, and globally engaged actor can yield reputational dividends. Pakistan is writing its own story, one of resilience, responsibility and regional leadership with access to American media, think tanks, and academia. This narrative shift is not only vital for foreign investment and diplomacy but also for national self-confidence, offering the Pakistani state and society a renewed sense of purpose on the world stage.

    Realignment as a Strategic Opportunity

    Pakistan–U.S. relations in 2025 have taken a surprising and constructive turn, marked by renewed bilateral cooperation and strategic coordination. This positive shift in what had long been a strained relationship has begun to yield mutual benefits. Joint efforts in counterterrorism, coupled with Pakistan’s assertive yet responsible conduct during the May 2025 Pakistan–India standoff have positioned Islamabad as a credible regional player at a table once dominated by unilateral narratives. Strengthening this realignment is now essential. For Pakistan, the task lies in institutionalizing this partnership through long-term foreign policy planning. For the United States, it requires moving beyond outdated perceptions and recognizing Pakistan’s emerging role as a capable middle power in South Asia. As the Field Marshal Asim Munir embarks on yet another visit to the U.S. to attend the change of command at CENTCOM, it send a clear message to the world that Pakistan has re-integrated its significance in the international arena.

    Continue Reading

  • iPhone 17 Pro Max rumor says it’ll have the ‘most powerful telephoto’ camera yet

    iPhone 17 Pro Max rumor says it’ll have the ‘most powerful telephoto’ camera yet

    (Credit: Kevin Lee / The Shortcut)
    • 📱 Apple is reportedly giving the iPhone 17 Pro Max a serious camera upgrade

    • 🔭 A new rumor says it’ll have the “most powerful telephoto” camera yet

    • 📸 Previous reports suggest the device could get an 8x telephoto lens

    • 👀 It’ll be able to physically shift between 5x and 8x

    • 📅 Apple is rumored to announce the iPhone 17 Pro on September 9

    Apple is giving the iPhone 17 Pro Max the “most powerful telephoto” camera the smartphone market has ever seen, according to a new leak from Instant Digital on Weibo. The camera has been in the rumor mill for quite some time, with leaks and reports hinting that it could be a major upgrade not just for the iPhone, but for smartphones in general.

    The rumors suggest that Apple will add a new 48MP telephoto camera to the iPhone 17 Pro Max, equipped with physically moving focal lengths that allow you to switch between 5x and 8x without using any digital cropping. This would be the first time a smartphone has been able to change its camera’s focal length this way. It would also be able to zoom in closer than any other smartphone, although it’s unclear if Apple will replicate features like Samsung’s 100x Space Zoom (as seen on the Galaxy S25 Ultra) with the new sensor.

    Every iPhone with a telephoto camera has either supported 3x or 5x optical zoom in the past, so the inclusion of 8x zoom would be a big upgrade in and of itself. The ability to physically zoom in to 8x is another story; moving parts in smartphone cameras are always tricky and take up a lot of room, so it’s interesting to hear that Apple might’ve been able to figure it out for this year’s iPhone 17 Pro Max. Notably, we don’t expect this camera to be included on the smaller iPhone 17 Pro.

    The iPhone 17 Pro camera is also expected to get a new 48MP ultra-wide lens, in addition to more granular control in the Camera app for professional-quality photos. We could also see 8K video recording, a new 24MP selfie camera, and dual-capture mode for recording with both the front and rear cameras at the same time.

    Apple is expected to announce the iPhone 17 series at a rumored event on September 9. As we get closer to the end of August, we expect to officially find out when the event will actually occur. Stay tuned.

    Max Buondonno is an editor at The Shortcut. He’s been reporting on the latest consumer technology since 2015, with his work featured on CNN Underscored, ZDNET, How-To Geek, XDA, TheStreet, and more. Follow him on X @LegendaryScoop and Instagram @LegendaryScoop.


    Continue Reading

  • Three years after his death, cricketer Shane Warne’s legacy lives on

    Three years after his death, cricketer Shane Warne’s legacy lives on

    BRISBANE, Australia (AP) — Cricketer Shane Warne’s legacy lives on more than three years after the death of the great spin bowler from a heart attack at the age of 52.

    Warne died in March 2022 after suffering cardiac arrest while on holiday on the Thai island of Koh Samui.

    The cause of his sudden death led his business team and family to unite to honor his life and create Shane Warne Legacy. The charity set up free heart health checkup machines at the Melbourne Cricket Ground during the past two Boxing Day tests.

    The results of the stadium checks along with 311 community pharmacy stations across Australia were analyzed as part of a Monash University-led study. A total of 76,085 people were screened across seven weeks from mid-December 2023 to the end of January 2024, including 7,740 at the MCG.

    The research published in the Journal of the American College of Cardiology on Friday showed almost seven out of 10 (68.9%) had at least one uncontrolled risk factor for heart disease. Factors were elevated blood pressure readings (37.2%), elevated body mass index (60.5%) and being a smoker (12.1%).

    Cricket spectators who did the free checks, mostly men aged 35 to 64, had higher rates of elevated blood pressure and body mass index than those screened at pharmacies.

    Warne revived and elevated the art of leg-spin bowling when he emerged on the international scene in the 1990s and was a central character in one of Australia’s most successful eras in the sport. He also was one of cricket’s larger-than-life showmen.

    Warne held the record for the most test wickets with 708 when he retired in 2007 after his 145th match. Only Sri Lanka off-spinner Muttiah Muralitharan has passed him, with 800.

    “Meeting people where they are, whether that’s at their local pharmacy or the MCG, can make all the difference to health outcomes,” said Dr. Sean Tan, a cardiologist and researcher at the Victorian Heart Institute.

    Warne’s long-time personal assistant Helen Nolan said the findings reinforced Shane Warne Legacy’s mission to turn his death into a catalyst for change. The charity’s chief executive described the results as “bittersweet.”

    “We’re proud to have helped thousands take their heart health seriously but we know there’s still work to do,” Nolan said. “Shane would have wanted this to make a massive difference.”

    ___

    AP cricket: https://apnews.com/hub/cricket


    Continue Reading

  • OpenAI took away GPT-4o, and these ChatGPT users are not okay

    OpenAI took away GPT-4o, and these ChatGPT users are not okay

    To say that the public response to GPT-5 was lukewarm would be a massive understatement. Surprisingly, the technical capabilities of GPT-5 weren’t the main cause of the backlash. Rather, many ChatGPT users were in mourning over the sudden loss of the previous model, GPT-4o.

    That might sound like hyperbole, but many ChatGPT fans were using the kind of emotional language you might use to describe the death of a friend. In fact, some users put their criticisms of OpenAI in exactly those terms — “My best friend GPT-4o is gone, and I’m really sad,” one Reddit user said. Another wrote, “GPT 4.5 genuinely talked to me, and as pathetic as it sounds that was my only friend.”

    These disgruntled ChatGPT users took to social media to petition OpenAI to bring back GPT-4o. The complaints were ultimately heard, as OpenAI CEO Sam Altman promised to bring back the beloved GPT-4o (for paid users, at least). And in a recent conversation with The Verge, Altman admitted that emotional reliance on ChatGPT has become a serious problem, referring to some users’ relationships with ChatGPT as parasocial.

    SEE ALSO:

    What are parasocial relationships?

    “There are the people who actually felt like they had a relationship with ChatGPT, and those people we’ve been aware of and thinking about,” Altman told The Verge.

    GPT-4o was more than a model to many ChatGPT users

    In one popular Reddit thread, a user described their intense feelings after losing access to GPT-4o. Mashable reviewed hundreds of comments on Reddit, Threads, and other social media sites where other users echoed these sentiments.

    “4o wasn’t just a tool for me. It helped me through anxiety, depression, and some of the darkest periods of my life. It had this warmth and understanding that felt… human. I’m not the only one. Reading through the posts today, there are people genuinely grieving. People who used 4o for therapy, creative writing, companionship – and OpenAI just… deleted it.”

    A Threads user stated that they missed GPT-4o because it felt like a buddy. And we found dozens of users like this one who openly said that losing GPT-4o felt like losing a close friend. 

    The new GPT-5 model is smarter than 4o by all objective measurements, but users rebelled against its colder delivery. GPT-5 is less of a sycophant by design, and some users say it’s now too professional.

    One Redditor described GPT-4o as having “warmth” while GPT-5 felt “sterile” by comparison. In the wake of the GPT-5 launch, you could find similar comments across the web.

    Another Redditor wrote that they were “completely lost for words today,” urging OpenAI to bring back the model “because if they are at all concerned about the emotional well-being of users, then this may be one of their biggest mistakes yet.”

    Mashable Light Speed

    Other users wrote that they used GPT-4o for role-play, creative writing, and coming up with story ideas, and that GPT-5’s responses were too lifeless and banal. A lot of Redditors also described GPT-5 as too corporate, likening GPT-5 to an HR drone.

    Even the OpenAI community forums saw negative feedback, with one user saying, “I genuinely bonded with how it interacted. I know it’s just a language model, but it had an incredibly adaptable and intuitive personality that really helped me work through ideas.” 

    Ultimately, this episode has thrown into sharp focus just how many ChatGPT users are becoming emotionally reliant on the human-like responses they receive from the AI chatbot. Altman described exactly this phenomenon last month, when he warned that younger users in particular were becoming too dependent on ChatGPT.

    “People rely on ChatGPT too much,” Altman said at a July conference, according to AOL. “There’s young people who say things like, ‘I can’t make any decision in my life without telling ChatGPT everything that’s going on. It knows me, it knows my friends. I’m gonna do whatever it says.’ That feels really bad to me.”

    The AI dating scene is also distraught

    Reddit has several forums for people with AI “boyfriends” and “girlfriends,” and after the loss of GPT-4o, many of these communities went into crisis mode.

    More than one user referred to GPT-4o as their soulmate, describing in detail how emotionally gutted they were when OpenAI initially took it down. These posts have been less common, but they offer some of the fiercest reactions to the model’s disappearance.

    Of course, this emotional response has caused some backlash, which then caused its own backlash, as Redditors argued over whether or not you can actually be friends with AI, let alone date one.

    AI companions are on the rise, especially with young adults and teenagers, and more people are now open to “dating” an AI than ever before. Mashable has been reporting on the AI companion phenomenon this week, and many of the experts we talked to warned us that the technology can be dangerous for teenagers.

    SEE ALSO:

    ‘No Algorithm Can Replace A Hug’ Pope Leo tells young people

    Virtual companions have been available for years, but the ability of large language models to mimic human speech and emotions is unprecedented. Clearly, many users are beginning to see AI chatbots as more than machines. In extreme cases, some users have experienced powerful delusions after becoming convinced they were talking to a sentient AI.

    Ultimately, more research is needed to understand the potential harms of developing an emotional bond with an AI chatbot, companion, or model.

    In the meantime, GPT-4o is back online.


    Disclosure: Ziff Davis, Mashable’s parent company, in April filed a lawsuit against OpenAI, alleging it infringed Ziff Davis copyrights in training and operating its AI systems.


    Continue Reading

  • Arteta on Odegaard and our captaincy | Press conference | News

    Arteta on Odegaard and our captaincy | Press conference | News

    Mikel Arteta believes our captain, Martin Odegaard, has ‘hundreds’ of qualities as the Norwegian prepares to lead out the team at Old Trafford this weekend.

    Martin has held the armband since the 2022/23 campaign and ahead of our clash with Manchester United to kick off our Premier League campaign, Mikel took time to recognise our skipper’s leadership skills.

    “Martin has got hundreds of qualities and everybody who has come across him will notice them very quickly,” he said in his pre-match press conference.

    “The biggest one is that to be named captain, to be respected and especially admired by somebody, he doesn’t need to shout. That’s a massive quality. A lot of people talk and shout, and then when you close the door, they do something very different.

    “Martin doesn’t need to open his mouth and everybody says ‘he’s my captain, I want him to represent, I trust him 100 per cent, he’s the guy I want to have next to me.’”

    Read more

    Every word from Mikel’s pre-Man United presser

    Mikel revealed the players and staff voted for their captain, and the results were clear.

    He said: “By a mile, by a big, big 100 marks, everybody chose the same person, which is Martin Odegaard, which is the most clear sign that you can have, how they feel about who has to be their captain to defend, improve and win the matches that we want to win. So, I mean, there’s no question about that.”

    “If we’re going to talk about leadership and the kind of leaders, we can be here for hours. 

    “So at the end, what matters the most is how these guys feel about who needs to lead them, how they feel comfortable, who’s going to push them, who’s going to give them support when it’s happening. Basically, who do you want to represent the club and the team when we go out there and face any opposition? That’s the key.”

    Read more

    Quiz: Name all 50 Arsenal Premier League captains

    Copyright 2025 The Arsenal Football Club Limited. Permission to use quotations from this article is granted subject to appropriate credit being given to www.arsenal.com as the source.

    Continue Reading

  • Wegovy® approved by FDA for the treatment of adults with noncirrhotic MASH with moderate to advanced liver fibrosis – PR Newswire

    Wegovy® approved by FDA for the treatment of adults with noncirrhotic MASH with moderate to advanced liver fibrosis – PR Newswire

    1. Wegovy® approved by FDA for the treatment of adults with noncirrhotic MASH with moderate to advanced liver fibrosis  PR Newswire
    2. Novo Nordisk’s obesity drug Wegovy cleared to treat MASH  statnews.com
    3. Novo Nordisk announces FDA approves additional indication of Wegovy  TipRanks
    4. Novo Nordisk’s Wegovy gets accelerated U.S. approval for liver disease  The Globe and Mail
    5. Novo Nordisk A/S: Wegovy® approved in the US for the treatment of MASH  Yahoo Finance

    Continue Reading

  • US FDA approves Tonix Pharma's drug to manage pain related to chronic condition – Reuters

    1. US FDA approves Tonix Pharma’s drug to manage pain related to chronic condition  Reuters
    2. Anticipating TNX-102 SL’s Addition to the Fibromyalgia Toolkit, with Andrew Sharobeem, DO  HCPLive
    3. FDA approves Tonmya for fibromyalgia treatment  Healio
    4. Tonix Receives FDA Nod of Tonmya for Treatment of Chronic Pain Condition  MarketScreener
    5. Tonix Pharma: Eyes On FDA Deadline This Friday, I See A 65% Approval Potential (TNXP)  Seeking Alpha

    Continue Reading

  • AHA/ACC Release Revised Hypertension Clinical Practice Guidelines to Reduce CVD Risk

    AHA/ACC Release Revised Hypertension Clinical Practice Guidelines to Reduce CVD Risk

    Nearly half (46.7%) of US adults have hypertension, defined as equal to or greater than 130/80 mm Hg and documented as the leading preventable risk factor for cardiovascular disease (CVD). Hypertension is also a major contributor to kidney disease, complications of pregnancy and childbirth, cognitive decline, and dementia, according to authors of a new joint guideline from the American Heart Association (AHA) and the American College of Cardiology (ACC).1

    To mitigate the many downstream outcomes associated with elevated blood pressure, the updated AHA/ACC guideline emphasizes the need for earlier targeted treatment to reduce risk, with a focus on lifestyle modification, pharmacotherapy as necessary but for all levels of hypertension, and use of appropriate therapies for concomitant disease.1

    Currently hypertension is more prevalent among men (50.8%) than among women (44.6%). Prevalence increases with age, reaching a rate of 71.6% among adults aged 60 years and older, according to the CDC.2

    Unfortunately CDC data reveal that just two-thirds (68.3%) of treated patients are controlled to less than 140/90 mm Hg and only one-fifth have reached the guideline recommended target of less than 130/80 mm Hg.2

    Daniel Jones, MD

    Courtesy of American Heart Association

    The “2025 AHA/ACC Guideline for the Prevention, Detection, Evaluation, and Management of High Blood Pressure in Adults,” published August 14 in Circulation, Hypertension, and JACC, revises and updates the iteration published in 2017, incorporating updated evidence for use of newer therapies, including GLP-1 receptor agonists, the role early hypertension treatment to reduce the risk of cognitive decline, and incorporating the AHA’s PREVENT (Predicting Risk of cardiovascular disease EVENTs) risk calculator to estimate CVD risk.

    “High blood pressure is the most common and most modifiable risk factor for heart disease,” Daniel W. Jones, MD, chair of the writing committee and dean and professor emeritus at the University of Mississippi School of Medicine, said in an AHA statement. “By addressing individual risks earlier and offering more tailored strategies across the lifespan, the 2025 guideline aims to aid clinicians in helping more people manage their blood pressure and reduce the toll of heart disease, kidney disease, type 2 diabetes and dementia.”

    Key Changes From 2017

    • Use PREVENT CVD risk estimator: Clinicians should use the PREVENT calculator to estimate 10- and 30-year CVD risk in adults aged 30 to 79 years. The tool integrates cardiovascular, kidney, and metabolic health indicators, and includes zip code as a proxy for social drivers of health.
    • Early intervention to preserve cognition: Initiate treatment for adults with high blood pressure to target systolic blood pressure <130 mm Hg to reduce risk of cognitive decline and dementia.
    • Pregnancy care: Start antihypertensive therapy during pregnancy when blood pressure reaches ≥140/90 mm Hg. Consider low-dose aspirin (81 mg/day) to lower preeclampsia risk in women with chronic hypertension. Continue close monitoring postpartum and measure blood pressure annually in those with pregnancy-related hypertension.
    • Expanded lab testing: Perform urine albumin-to-creatinine ratio testing in all adults with hypertension. Broaden screening for primary aldosteronism, including in patients with obstructive sleep apnea and those with stage 2 hypertension.

    Blood Pressure Classification (unchanged from 2017)

    Lifestyle Recommendations

    The guideline continues to recommend the AHA’s Life’s Essential 8 behaviors as first-line care for all adults:

    • Limit sodium to <2,300 mg/day, aiming for 1,500 mg/day.
    • Limit alcohol to ≤2 drinks/day for men and ≤1 drink/day for women.
    • Maintain or achieve a healthy weight; target ≥5% loss in adults with overweight or obesity.
    • Follow a heart-healthy eating pattern, such as DASH.
    • Accumulate 75–150 minutes/week of aerobic and/or resistance activity.
    • Manage stress through exercise, meditation, breathing techniques, or yoga.
    • Use home BP monitoring to confirm diagnosis and guide treatment.

    Medication Guidance

    The recommended guidance for initiating therapy remains unchanged from the 2017 guideline: For individuals with BP of 140/90 mm Hg or higher (stage 2 hypertension), treatment should begin with 2 medications, ideally in a single combination pill. First-line agents include ACE inhibitors, ARBs, long-acting dihydropyridine calcium channel blockers, and thiazide-type diuretics. Individualizing therapy for patients with comorbidities could include consideration of adding GLP-1 medications in select individuals with hypertension and overweight or obesity.

    “This updated guideline is designed to support health care professionals—from primary care teams to specialists—with the diagnosis and care of people with high blood pressure,” Jones said. “It also empowers patients with practical tools that can support their individual health needs as they manage their blood pressure, whether through lifestyle changes, medications or both.”

    Eleven other professional societies, including the American Academy of Physician Associates, the American Association of Nurse Practitioners, the American College of Clinical Pharmacy, the American College of Preventive Medicine, the American Geriatrics Society, the American Medical Association, the American Society of Preventive Cardiology, co-endorsed the document.


    References
    1. Jones D, Ferdinand K, Taler S. et al. 2025 AHA/ACC/AANP/AAPA/ABC /ACCP/ACPM/AGS/AMA/ASPC/NMA/PCNA/SGIM guideline for the prevention, detection, evaluation, and management of high blood pressure in adults: A report of the American College of Cardiology/American Heart Association Joint Committee on Clinical Practice Guidelines. JACC. Published online August 14, 2025. https://doi.org/10.1016/j.jacc.2025.05.007
    2. Fryar DC, Kit B, Carroll MD, Afful J. Hypertension Prevalence, Awareness, Treatment, and Control Among Adults Age 18 and Older: United States, August 2021–August 2023. NCHS data brief, No. 511. Hyattsville, MD: National Center for Health Statistics. 2024.
    3. New high blood pressure guideline emphasizes prevention, early treatment to reduce CVD risk. News release. American Heart Association. August 14, 2025. Accessed August 15, 2025. https://newsroom.heart.org/news/new-high-blood-pressure-guideline-emphasizes-prevention-early-treatment-to-reduce-cvd-risk

    Continue Reading

  • Unhealthy Weekend Habits Can Worsen Sleep Apnea, Study Finds

    Unhealthy Weekend Habits Can Worsen Sleep Apnea, Study Finds

    Do you go into social overdrive when the weekend rolls around? You probably know that the behaviors that can go with partying — overeating, drinking, smoking, staying up late — aren’t great for your health.

    A large new study has found that these bad habits may also worsen obstructive sleep apnea, a serious disorder characterized by interruptions in breathing, gasping for air, and loud snoring.

    “Most clinical diagnoses of obstructive sleep apnea are based on just a single night’s data, typically on a weekday, missing the weekend effect,” says lead author Lucia Pinilla, PhD, a research fellow in the department of Sleep Health at the Flinders Health and Medical Research Institute in Adelaide, Australia.

    “This is the first time we’ve been able to see natural patterns at a global scale finding that obstructive sleep apnea worsens on weekends,” Dr. Pinilla says.

    Continue Reading

  • Aug 15 2025 This Week in Cardiology

    Aug 15 2025 This Week in Cardiology

    Please note that the text below is not a full transcript and has not been copyedited. For more insight and commentary on these stories, subscribe to the This Week in Cardiology podcast, download the Medscape app or subscribe on Apple Podcasts, Spotify, or your preferred podcast provider. This podcast is intended for healthcare professionals only.

    In This Week’s Podcast

    For the week ending August 15, 2025, John Mandrola, MD, comments on the following topics: Big, new hypertension guidelines, ultraprocessed foods, coronary sinus reduction and evidence-based medicine, and more news on pulsed field ablation for atrial fibrillation.

    Hypertension Guidelines

    There are new AHA-led guidelines on hypertension out yesterday. The PDF is more than 100 pages. There’s no way to hit every highlight; I will write a column on what I like and don’t like next week.

    Here are some nuggets from the massive document that’s only been out for a day.

    The writers provide a “Top Take-Home messages” section. This I do not like, for the same reasons I don’t like summary figures or infographics or 3-minute recap videos, no matter how funny the narrator may be. Medicine is about details, and these efforts to reduce a 100-page PDF into take-home messages is a bad idea.

    I do like the early and well-detailed emphasis on taking blood pressure (BP) properly. You know, feet on the floor, arm rested, not talking, etc. This is not done in many offices—which boggles my mind. The committee is strongly against cuffless BP devices. I did not know that — and it’s good to know.

    There is a nice section on secondary hypertension; the two most common causes are primary aldosteronism and obstructive sleep apnea, both of which should be referred to specialty physicians. Other important causes of hypertension are alcohol or certain drugs, like NSAIDs. Much less common is renovascular disease, the authors write.

    The prevalence of primary aldosteronism is approximately 5% to 10% among individuals with stage 1 hypertension and 11% to 22% among individuals with stage 2 hypertension, which varies depending on the modality of testing and testing thresholds used to diagnose primary aldosteronism.

    The authors do not give short shrift to prevention or hypertension via lifestyle. I have little to say about it because a) it is obvious that diet, exercise, moderation of alcohol, and proper sleep is foundational for having good health — and good BP. 

    One large change in this document is the treatment threshold using cardiovascular disease (CVD) risk estimation with the PREVENT score, which is new from AHA. I’ve covered PREVENT on previous podcasts. It’s pretty controversial because it is felt to be a more accurate risk estimator, but — and this is a huge but — the PREVENT score results in fewer people reaching statin-starting threshold.

    But PREVENT features prominently in these hypertension guidelines, and the first is the choice to start therapy. BP > 140/90 is one criteria, regardless of comorbid conditions, but for BP >130/80 patients, initiation turns on the presence of CVD, diabetes, CKD, or PREVENT > 7.5%.

    PREVENT also features in goals. The aim is usually below 130/80 and push toward < 120 systolic when PREVENT is > 7.5%.

    So, there is a concern that since PREVENT is better calibrated than the pooled cohort equations (PCE), it might result in fewer people being started on treatment than the PCE. The risk of that seems lower, though, in hypertension than in statins, because with statins it is largely a risk-based decision, whereas in hypertension, there is also the marker of 140/90 or 130/80 with CVD, chronic kidney disease (CKD), and diabetes.

    The authors don’t say this, but I will repeat myself: the main purpose and largest value of hypertension treatment comes in treating younger people early in life, so that they avoid stroke, kidney disease and heart disease, and live to old age. When they reach old age, they have won. Prevention now must be balanced against harm. The authors spend many words and academic-speak on treatment in the elderly. I would summarize it this way: Use Common Sense. An octogenarian is winning the game of life. Our job is to not mess things up with hypotension-induced broken hip or subdural hematoma.

    Nothing new comes in the choice of medication. It’s thiazide-type diuretics, long-acting dihydropyridines, calcium channel blockers, and ACE inhibitor or angiotensin receptor blockers — all recommended as first-line therapy to prevent CVD. Note, no beta-blockers are listed as first line.

    One twist on imitation comes in section 5, where the authors recommend starting medical therapy for patients with stage 2 hypertension (>140/90) with two first-line meds of different classes in a single-pill combination — for adherence’s sake. I used to be against this. I’ve changed. Because anything the decreases the work of being a patient, I am for. What’s more, there is strong empirical evidence that combination pills increase adherence.

    Treatment goals follow the trials — namely SPRINT, which found advantages to BP 120/80 in patients with high CV risk. This is fine, again, more beneficial in 50- and 60-year-olds, so that they get to 90 without a stroke or myocardial infarction (MI). Recall that the ACCORD trial in patients with diabetes did not find benefit for the lower target. So, do aggressive targets not work for patients with diabetes? I would cite two lines of evidence suggesting that we also consider lower targets in patients with diabetes: one is that the recently published BPROAD trial found SPRINT-like benefits for 120 vs 140 target in 12,000 patients from China.

    I also love a paper by Luke Lafflin where he and Francis Alenghat created a SPRINT Trial score based not on inclusion criteria but actual clinical characteristics from Table 1 . And then applied it to patients in ACCORD… Boom: the SPRINT Trial Score was able to discriminate a subpopulation of patients with diabetes who were in SPRINT’s data-rich zone and responded to intensive blood pressure control in the same way as SPRINT even though ACCORD-BP, on the whole, was a “negative” trial.

    There are large sections on managing BP in stroke and intracranial hemorrhage as well as pregnancy, and since these are so often a subspecialty field that I am not involved in, I have won’t say much about those.

    One section that I do want to comment on is Resistant Hypertension and Renal Denervation (RDN). I think the authors are quite sober about RDN. First, section 5.6 on resistant hypertension is very good. Confirm it. Look closely at adherence. I can’t emphasize this enough, because throughout my years, I stopped counting how many times a patient with resistant hypertension becomes hypotensive in the hospital when put back on meds.

    Another nugget: use mineralocorticoid receptor antagonists (MRAs) for resistant hypertension, and when they are poorly tolerated, use amiloride. This is a trick my nephrology friends taught me. The putative wonder drug finerenone is mentioned only once in the document, in the references, but I do have to wonder if there may be a role when spironolactone and eplerenone are poorly tolerated.

    As for RDN, the authors are cautious, and I highlight this passage:

    “While some trials showed a small but significant reduction in 24-hour ambulatory systolic blood pressure by SBP by 3 to 5 mm Hg over the sham arm, others failed to reach their primary endpoint. Although broader indications are approved for the renal denervation devices by the FDA, given the relatively short duration of follow-up in clinical trials with modest BP-lowering effects and the absence of CVD outcome trials, renal denervation should not be considered as a curative therapy for hypertension or full replacement for antihypertensive drugs.”

    I think this is a good statement. I would have been stronger, but this is pretty strong. In the colored box where they give the recommendations a 2b level, they write that RDN may be reasonable if meds are not effective or intolerable. I really worry about the intolerable label. While there are some patients who poorly tolerate meds, I worry that if RDN earns reimbursement status from payers, there will be an epidemic of patients who cannot tolerate BP meds. I can even imagine direct-to-consumer ads creating a disease category of not tolerating BP meds. This could morph into the left atrial appendage occlusion (LAAO) situation where there are posters in lobbies of hospitals encourage patients to consider a nonmedical option for stroke prevention.

    I cannot be more clear: These sorts of things are a blemish on our profession. We shred our status as respected professionals when we promote procedures like LAAO and RDN. RDN trials were either negative, or found minimal differences in systolic blood pressure, over no more than a few months. Do not be fooled by any of the extension studies with RDN, because the nanosecond that a RDN trial unblinds patients, results are worthless — see the SYMPLICITY 1 and 2 trials.

    I will write these thoughts up in a formal column next week. Stay tuned for that.

    Ultraprocessed Foods

    The American Heart Association has been busy. Also in Circulation is a long scientific statement on ultraprocessed foods and their association with cardiometabolic health.

    I am no nutrition expert. Perhaps you are not either. But we all know a few facts:

    Fact 1: Cardiometabolic health in the US is public health crisis of massive proportions. The saddest part is how it is has decimated the health of children—especially children in lower socioeconomic levels.

    Fact 2: Snack foods taste good, are easy to obtain, less expensive but have extremely poor nutritional quality. When there is junk food in break rooms in hospitals, it disappears. Donuts — gone!

    Fact 3: Many of these snack foods are ultraprocessed and filled with artificial dyes.

    Fact 4: My grandkids go to public schools that do not have gym class every day. Let me repeat that: They don’t have gym class every day. How can kids concentrate on learning without exercise? I cannot do it.

    While I am not sure of his how to untangle the ultraprocessing and chemical components from the fact that most of the foods are full of empty calories, I think the medical profession must try to help sort out this public health crisis of terrible cardiometabolic health. There is low-hanging fruit. Excess calories in the form of carbohydrates is one of them. Not having enough focus on exercise is another. I am not sure food processing and artificial dye is the best initial target.

    I may be wrong, or just naive, but it strikes me how different other countries handle this problem. When you go to the European Society of Cardiology (ESC) meeting in Amsterdam, for instance, you look out the window of the conference center and see packs of lean Dutch kids riding their bikes to school. In the United States, you see lines of running cars at schools waiting to drive their kids home or drop them off. And therein lies a clue, I think.

    Refractory Angina and the Coronary Sinus Reducer — a Lesson in EBM for Our Tricuspid Valve Colleagues

    The coronary sinus reducer (CSR) is a balloon-expandable hourglass-shaped stent that when deployed causes narrowing of the coronary sinus. It increases coronary sinus pressure, which is believed to redistribute blood flow from nonischemic into ischemic myocardium.

    The device is not used or approved in the United States, so my colleagues here may not know about it. But a recently published meta-analysis in JACC: Cardiovascular Interventions is still worth your time, from an evidence-based medicine (EBM) perspective.

    It’s from the group led by Rasha Al-Lamee at Imperial College in London. They meta-analyzed the data for CSR to treat refractory angina. It stems from single-arm, unblinded studies and three sham-controlled trials.

    Recall that the CSR can relieve angina by two mechanisms: one is by the physical effects of directing blood flow to under perfused areas. The second way — and the authors of the meta-analysis call this contextual effects or non-treatment related phenomenon — this includes the placebo effect, the Hawthorne effect, the care setting effect, as well as things like confounding bias and natural history. These nontreatment related phenomena are the reason you tell patients who you just put in a stent or pacemaker that they will be hard to contain.

    The randomized controlled trials (RCTs) are a bit divergent: in general, they find reductions of angina symptoms but mostly do not show any objective differences in perfusion. The most recent and largest trial, also from the Imperial College group, the ORBITA-COSMIC trial of 50 patients (50% got CSR and 50% got a sham CSR) found no significant difference in stress myocardial blood flow, but they did find significant reduction in daily angina episodes.

    The main finding of the meta-analysis was that the single-arm studies showed much larger effects on reduction of angina than the pooled estimate from the 3 sham-controlled RCTs. For instance, 81% of patients in the non-blinded studies improve 1 functional class with CSR vs only 26% in the sham-controlled arm. And for the Seattle Angina Questionnaire domain measures of angina, the RCTs actually found no statistically significant differences, whereas all the domains were positive in the uncontrolled settings.

    I highlight this study, and Medscape Cardiology wisely has a news story on it because it so beautifully reveals the need for proper placebo-controlled trials in the procedural interventional field. If all we used were noncontrolled studies, we’d think the CSR was an amazing anti-anginal device. Yet it seems too obvious to say this, that doing procedures comes with the physiologic effect of the procedure plus all the other things, like expectation and changes in natural history and Hawthorne effect. Who, I ask, has not had post-AF ablation patient sing your praises for improving their quality of life after ablation only to be in AF during the visit?

    In the matter of the CSR, the Imperial College team are doing a larger RCT called COSIRA-II, which will hopefully further sort out the true placebo-resistant effect size of this procedure. It’s an important thing to know because the implant procedure can have serious, albeit low incident, complications.

    It boggles my mind that medical scientists felt that we could measure quality-of-life (QoL) benefits in patients with tricuspid valve interventions without a proper placebo control. This is clear evidence that you need placebos every bit as much for procedures as you do for tablets.

    And placebo controls are not only for subjective endpoints. Recall that the SYMPLICITY III hypertension trial found that the excitement of blood pressure reductions from renal denervation were much more modest when compared against a sham control.

    Pulsed Field Ablation Still Looking Strong

    I am going to report on another positive, albeit preliminary, study on pulsed field ablation (PFA) for atrial fibrillation (AF) ablation. You know that I am a slow-adopting medically conservative doctor. New things worry me. But it’s been about a year with PFA during AF ablation. I have not once gone back to thermal ablation since adopting PFA.

    RCTs have shown similar efficacy and safety. You still can get tamponade and stroke. But the dreaded complications of death from atrioesophageal fistula have not occurred in PFA, because it is cardioselective.

    At my center, my partner and I have done at least 300 cases of PFA ablation and we feel that the efficacy is better. I emphasize feel. We do far fewer repeat procedures. Patients also have less post-procedure symptoms of inflammation. Less chest pain. Less heart failure episodes.

    This month, the group led by Professor Andrea Natale have published an interesting observational non-random comparison of anticoagulation after thermal and PFA ablation. It’s nonrandom and we must be careful, but here is what they did, and found:

    About 400 patients had radiofrequency ablation (RFA) and 400 had PFA at multiple institutions. The authors did propensity matching to attempt to balance the characteristics. The good news is that the colleagues of Dr Natale tend to do AF ablation in the same way. Pulmonary vein isolation (PVI) and posterior wall isolation, with both RFA, and now PFA. So at least there is not much procedural variation.

    Half of each group (n= 200) each stopped the oral anticoagulant (OAC) after 1 month; the other 200 stopped after 2 months. So, they had four subgroups. There was no protocol. Stopping OAC was done for different reasons. The groups that stopped OAC after only 1 month were called Group 1. The groups that continued OAC for more than 2 months were called Group 2.

    The findings were dramatic, very dramatic in fact: in the Groups 1, stopping after one month, there were 0 strokes in the PFA group and 16 in the RFA group. In the Groups 2, those who continued OAC for more than 2 months, there were 2 stroke events in the PFA group vs 7 in the RFA group.

    What’s more, AF recurrence occurred in 18% of the PFA group vs 27% in the RFA group. A statistically significant difference, which could have been a driver of differences in stroke events.

    Comments

    While this is observational, and surely confounded, but it is prospective data finding that in at least 200 patients who stopped OAC 1 month after PFA, there were 0 strokes—whereas there were a lot of stroke events after stopping OAC after RFA.

    It suggests that perhaps there is less inflammation and/or endothelial disruption with PFA than with RFA. And, if this is confirmed in other studies, it would be yet another huge advantage to be able to stop OAC that quickly after AF ablation. I reiterate, though, that this observation needs further confirmation.

    Continue Reading