Study design
The LION study is a multinational randomized controlled trial (RCT) with two study groups: (1) an intervention group that receives a 12-week personalized, live-remote exercise program, and (2) a wait list control group that receives…

The LION study is a multinational randomized controlled trial (RCT) with two study groups: (1) an intervention group that receives a 12-week personalized, live-remote exercise program, and (2) a wait list control group that receives…