Improving digestion involves not just what goes onto the plate but how, when, and in what state it’s eaten. Functional medicine doctors, like Dr. Eric Berg, often discuss such simple daily habits that can turn bloating, gas, heaviness, and…
Improving digestion involves not just what goes onto the plate but how, when, and in what state it’s eaten. Functional medicine doctors, like Dr. Eric Berg, often discuss such simple daily habits that can turn bloating, gas, heaviness, and…