As Christmas fades into memory, many of us turn our attention to the new year and the promise of a fresh start. For millions of people, that means joining a gym in the hope of exercising more and improving their health.
In the UK alone,…
As Christmas fades into memory, many of us turn our attention to the new year and the promise of a fresh start. For millions of people, that means joining a gym in the hope of exercising more and improving their health.
In the UK alone,…