Detecting fatty liver disease at home helps prevent serious complications like liver inflammation, fibrosis, or even cirrhosis. Monitoring changes in your body, energy levels, skin, hair, and digestion can be a crucial first step. Experts emphasise that paying attention to these warning signs and seeking timely medical advice can help manage fatty liver disease effectively. Lifestyle changes, including a healthy diet, regular exercise, and avoiding alcohol, are key steps in protecting liver health.
How to check if you have fatty liver at home: 5 signs according to a Harvard-trained gastroenterologist – Fatty liver signs you can spot at home
