Exercise can be anti-aging?

Exercise likely to younger your brain. — Unsplash/File

Exercise can help in keeping the brain young as per a new study.

It has been linked to increased muscle strength, improved heart health, lower blood sugar, and numerous other health benefits, according to Medical News Today.

A wide range of advantages that go beyond enhancing physical appearance or stamina are offered by physical…

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News Source: www.thenews.com.pk


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