How breathing through your mouth affects your health?

The image shows a man sleeping soundly. — Unsplash

Do you breathe through your mouth? If yes, be aware it may be affecting your sleep.

A recent new study has discovered that breathing through your mouth has more adverse effects than breathing through your nose, The Sun reported.

The study involving 2,000 adults found that 13% of them breathe through their mouths while sleeping, whereas…

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News Source: www.thenews.com.pk


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