90 minutes of exercise after Covid vaccination bumps up antibodies: Study

Around 90 minutes of mild- to moderate-intensity directly after the flu or the Covid-19 vaccine may provide an extra immune boost, suggests a new study.

The study showed that participants who cycled on a stationary bike or took a brisk walk for an hour-and-a-half after getting a jab produced more antibodies in the following…

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News Source: https://www.business-standard.com/article/current-affairs/90-minutes-of-exercise-after-covid-vaccination-bumps-up-antibodies-study-122021200440_1.html

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