This Ancient Practice Beats Pills for Sleep – And Science Backs It – SciTechDaily

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  1. This Ancient Practice Beats Pills for Sleep – And Science Backs It  SciTechDaily
  2. These 4 Exercises May Be Key to a Good Night’s Sleep  Gizmodo
  3. Exercise Rivals Pills For Combating Insomnia  WorldHealth.net
  4. No pills, no therapy: Yoga, Tai chi and walking daily will help you sleep better, says study  Moneycontrol
  5. Can exercise help us sleep better? Here are four types of exercises to try  Irish Examiner

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