According to researchers, just 30 minutes of targeted mental exercise daily can increase levels of acetylcholine, a key neurotransmitter responsible for learning, memory, and attention. The study, which observed 95 participants…

According to researchers, just 30 minutes of targeted mental exercise daily can increase levels of acetylcholine, a key neurotransmitter responsible for learning, memory, and attention. The study, which observed 95 participants…