How to quit your smartphone addiction, guided by science – Dhaka Tribune

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  1. How to quit your smartphone addiction, guided by science  Dhaka Tribune
  2. Don’t scroll your life away  The Express Tribune
  3. How Smartphone Addiction Is Changing Your Brain (And What You’re Losing Every Day)  innovation-village.com
  4. 6 Steps to a Healthy Relationship With Your Phone  Mental Health First Aid
  5. Mental health and self-care in a digital world.  Psychology Today

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