| Meal Plan at a Glance | ||
|---|---|---|
| BREAKFAST/ A.M. SNACK | LUNCH/ P.M. SNACK | DINNER |
| Frittata, toast & grapes/ Yogurt & raspberries | Veggie bowls/ Edamame | Stuffed butternut squash & plums |
| Chia pudding/ Energy balls | Salmon-stuffed avocados & kale… | |
7-Day Anti-Inflammatory High-Fiber Meal Plan
