What the science says about melatonin, magnesium and other sleep supplements – The Washington Post

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  1. What the science says about melatonin, magnesium and other sleep supplements  The Washington Post
  2. What Is the 10-3-2-1-0 Rule for Sleep? These Schedule Guidelines Will Help You Spot Your Very Worst Sleep Habits  Livingetc
  3. Tired of being tired? These five tips will help you get more shut-eye  Women’s Health Australia
  4. How to Sleep Better: 6 Habits Neurologists Recommend  Holistic News
  5. Can’t sleep? Now what?  WVU Medicine

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