Water is something we all need. There are quite a few side effects if you don’t drink enough every day. Not only can you experience brain fog, low energy, mood swings and weakness, but it can also lead to headaches, weight gain, an increased…

Water is something we all need. There are quite a few side effects if you don’t drink enough every day. Not only can you experience brain fog, low energy, mood swings and weakness, but it can also lead to headaches, weight gain, an increased…