This episode of The Charlotte Ledger Podcast is presented by OrthoCarolina, a leading orthopedic care center based in Charlotte. For more information or to book an appointment with an expert, visit OrthoCarolina.com.
This episode is a recording of the second session of the free “Move Well, Live Well” webinar series, brought to you by The Charlotte Ledger and OrthoCarolina. This summer, we’re bringing you a three‑part series designed to help you stay strong, mobile, and pain‑free as you age. Each session will feature practical advice from experts you can use right away.
Arthritis is one of the most common conditions people face as they age, often bringing pain, stiffness and limits on mobility. But while many assume it’s an unavoidable part of getting older, experts say there are steps people can take to slow its progression and even reduce the risk of developing it in the first place.
From lifestyle choices like exercise and weight management to newer treatment options, the conversation around arthritis is shifting from inevitability to prevention and management.
On this episode of The Charlotte Ledger Podcast, Dr. Michael Bates, a Charlotte orthopedic surgeon recognized as a 2023 Top Doctor by Charlotte Magazine, sits down with The Ledger’s Tony Mecia to explain what arthritis is, dispel common myths, and share practical advice. They also discuss:
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Progression and early intervention of arthritis.
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Risk factors and prevention.
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Treatment options for arthritis — and why surgery is often a last resort.
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Exercise and lifestyle tips, including diet and nutrition.
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Arthritis in younger people.
🎥: You can watch this discussion on YouTube.
We hope you enjoy the conversation with Michael Bates. Click here for more information on the “Move Well, Life Well” webinar series.
This episode of The Charlotte Ledger Podcast was produced by Lindsey Banks.
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