| Meal Plan at a Glance | ||
|---|---|---|
| Breakfast/ A.M. Snack | Lunch/ P.M. Snack | Dinner/ Evening Snack |
| Mango-blueberry smoothie/ Mini peppers with cottage cheese | Chickpea & tuna salad/ No-sugar cherry crumble | Soy-ginger salmon & cabbage slaw/ Tzatziki… |
7-Day Anti-Inflammatory Meal Plan with 30-Minute Dinners
