| Meal Plan at a Glance | ||
|---|---|---|
| Breakfast/ A.M. Snack | Lunch/ P.M. Snack | Dinner/ Evening Snack |
| French toast & berries/ Mixed nuts | Tuna rice bowl/ Cocoa chia pudding | Sweet chili salmon bowl |
| Vanilla-cranberry overnight oats/ Yogurt… | ||
7-Day Diabetes Meal Plan for Healthy Aging
