Older people who only walk 4,000 daily steps once a week still reduce their risk of dying early by a quarter, a study suggests.
Staying active is known to bring a wide range of health benefits. But many people in their 60s, 70s and beyond may…
Older people who only walk 4,000 daily steps once a week still reduce their risk of dying early by a quarter, a study suggests.
Staying active is known to bring a wide range of health benefits. But many people in their 60s, 70s and beyond may…