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  • What’s Better: Heavy Weights or High Reps?

    What’s Better: Heavy Weights or High Reps?

    This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox.

    Ever since man first picked up heavy things and put them down again, the debate has…

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  • President, PM felicitate Pakistan Navy for successful North Arabian Sea exercise – RADIO PAKISTAN

    1. President, PM felicitate Pakistan Navy for successful North Arabian Sea exercise  RADIO PAKISTAN
    2. Pakistan Navy successfully tests surface-to-air-missile at sea  Dawn
    3. Pakistan Navy tests LY-80 missile, drones and unmanned vessel in Arabian Sea  The…

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  • Trump 2.0 tariff tracker – Trade Compliance Resource Hub

    1. Trump 2.0 tariff tracker  Trade Compliance Resource Hub
    2. About Those Trump Tariffs….  Drezner’s World
    3. What Can History Tell Us About Tariff Shocks?  Federal Reserve Bank of San Francisco
    4. Simple, informative charts break down the effect of Trump’s erratic tariff rollout  ap.org
    5. Tariffs Not Responsible for Inflation, Studies Say  AdvancedManufacturing.org

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  • New ‘glue sniffer’ sensor lets scientists watch brain cells talk in real time

    New ‘glue sniffer’ sensor lets scientists watch brain cells talk in real time

    The next time you reach for a memory or make a quick choice, a storm of tiny signals races through your brain. Scientists can usually see only half of that storm. Now, a new engineered protein finally lets them watch the quiet half too, the…

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  • ITV POSTPONES LAUNCH DATE FOR LATEST SERIES AMID SOUTH AFRICAN WILDFIRES

    ITV POSTPONES LAUNCH DATE FOR LATEST SERIES AMID SOUTH AFRICAN WILDFIRES






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  • David Lammy: JD Vance agrees that sexualised AI images on X are ‘unacceptable’ | JD Vance

    David Lammy: JD Vance agrees that sexualised AI images on X are ‘unacceptable’ | JD Vance

    JD Vance, the US vice-president, has agreed that it is “entirely unacceptable” for platforms such as X to allow the proliferation of AI-generated sexualised images of women and children, David Lammy has told the Guardian.

    The deputy prime…

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  • A galaxy cluster hotter than the surface of the sun is shocking researchers

    A galaxy cluster hotter than the surface of the sun is shocking researchers

    Current theories say young galaxy clusters should be relatively cool compared to older ones. But researchers recently found a very young cluster that was shockingly hot.

    Study author Dazhi Zhou says it’s…

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